Liz Gleadle

8 Podcast Episodes

LIZ GLEADLE becomes an 11x Canadian Champion...

LIZ GLEADLE becomes an 11x Canadian Champion...

This week on the Beauties Podcast Addie and Cowie talk with Liz Gleadle and congratulate her on becoming 11x Canadian Ja... Read more

12 Jul 2022

58mins

Episode 26: Canadian record-javelin thrower Liz Gleadle talks the javelin, giving back to others and more

Episode 26: Canadian record-javelin thrower Liz Gleadle talks the javelin, giving back to others and more

Three-time Olympian and Canadian javelin record holder Liz Gleadle talks her start in the javelin and why she loves it, ... Read more

10 May 2022

1hr 6mins

Similar People

Win the Morning Like An Olympian with Liz Gleadle

Win the Morning Like An Olympian with Liz Gleadle

How to incorporate morning habits that can boost your performance throughout the day in a consistent manner? In this epi... Read more

3 Feb 2022

52mins

The Meet Up | Ep. 2 - The Female Field with Alysha Newman, Christabel Nettey, and Liz Gleadle

The Meet Up | Ep. 2 - The Female Field with Alysha Newman, Christabel Nettey, and Liz Gleadle

“The Female Field” features three phenomenal Canadian female athletes. These three athletes are Olympians, Canadian reco... Read more

Most Popular

#067 - Liz Gleadle on REM sleep, anxiety, learning & using the Whoop band to track 2020 changes

#067 - Liz Gleadle on REM sleep, anxiety, learning & using the Whoop band to track 2020 changes

In this episode 2x Olympian (and Tokyo hopeful) Liz Gleadle joins Nat to talk about their similar experiences with sleep... Read more

5 Feb 2021

55mins

Olympic postponement, training, & competition mindset prep with Liz Gleadle, 2X Olympian

Olympic postponement, training, & competition mindset prep with Liz Gleadle, 2X Olympian

In this audio from my Instagram Live with Olympian Javelin athlete, Liz Gleadle, we talked her training in quarantine, d... Read more

29 May 2020

55mins

CoronaChat with Liz Gleadle

CoronaChat with Liz Gleadle

Canadian Two-Time Olympic Javelin Thrower Liz Gleadle talks to me about the impact COVID-19 has had on her year and care... Read more

26 Mar 2020

28mins

Ep 2 | The Routine and Mentality of a Female Javelin Olympian ft. Liz Gleadle

Ep 2 | The Routine and Mentality of a Female Javelin Olympian ft. Liz Gleadle

Elizabeth "Liz" Gleadle is a Canadian track and field athlete competing in the javelin throw. She competed in the javeli... Read more

30 Apr 2017

1hr 9mins

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