Liz Gleadle
8 Podcast Episodes
LIZ GLEADLE becomes an 11x Canadian Champion...
LIZ GLEADLE becomes an 11x Canadian Champion...
This week on the Beauties Podcast Addie and Cowie talk with Liz Gleadle and congratulate her on becoming 11x Canadian Ja... Read more
12 Jul 2022
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58mins
Episode 26: Canadian record-javelin thrower Liz Gleadle talks the javelin, giving back to others and more
Episode 26: Canadian record-javelin thrower Liz Gleadle talks the javelin, giving back to others and more
Three-time Olympian and Canadian javelin record holder Liz Gleadle talks her start in the javelin and why she loves it, ... Read more
10 May 2022
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1hr 6mins
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Win the Morning Like An Olympian with Liz Gleadle
Win the Morning Like An Olympian with Liz Gleadle
How to incorporate morning habits that can boost your performance throughout the day in a consistent manner? In this epi... Read more
3 Feb 2022
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52mins
The Meet Up | Ep. 2 - The Female Field with Alysha Newman, Christabel Nettey, and Liz Gleadle
The Meet Up | Ep. 2 - The Female Field with Alysha Newman, Christabel Nettey, and Liz Gleadle
“The Female Field” features three phenomenal Canadian female athletes. These three athletes are Olympians, Canadian reco... Read more
6 May 2021
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1hr 10mins
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#067 - Liz Gleadle on REM sleep, anxiety, learning & using the Whoop band to track 2020 changes
#067 - Liz Gleadle on REM sleep, anxiety, learning & using the Whoop band to track 2020 changes
In this episode 2x Olympian (and Tokyo hopeful) Liz Gleadle joins Nat to talk about their similar experiences with sleep... Read more
5 Feb 2021
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55mins
Olympic postponement, training, & competition mindset prep with Liz Gleadle, 2X Olympian
Olympic postponement, training, & competition mindset prep with Liz Gleadle, 2X Olympian
In this audio from my Instagram Live with Olympian Javelin athlete, Liz Gleadle, we talked her training in quarantine, d... Read more
29 May 2020
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55mins
CoronaChat with Liz Gleadle
CoronaChat with Liz Gleadle
Canadian Two-Time Olympic Javelin Thrower Liz Gleadle talks to me about the impact COVID-19 has had on her year and care... Read more
26 Mar 2020
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28mins
Ep 2 | The Routine and Mentality of a Female Javelin Olympian ft. Liz Gleadle
Ep 2 | The Routine and Mentality of a Female Javelin Olympian ft. Liz Gleadle
Elizabeth "Liz" Gleadle is a Canadian track and field athlete competing in the javelin throw. She competed in the javeli... Read more
30 Apr 2017
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1hr 9mins
