2 Podcast Episodes
S3Ep16: Stretches and Poses You Can Do Sitting Down at Home with Lynn Lehmkuhl
S3Ep16: Stretches and Poses You Can Do Sitting Down at Home with Lynn Lehmkuhl
Working from home can make it easy to NOT work out, to NOT move. That is an incredibly unhealthy habit to get into, and ... Read more
26 Apr 2022
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35mins
Lynn Lehmkuhl - BOOK - Chair Yoga For Seniors
Lynn Lehmkuhl - BOOK - Chair Yoga For Seniors
28 Aug 2020
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10mins