Lynn Lehmkuhl

2 Podcast Episodes

S3Ep16: Stretches and Poses You Can Do Sitting Down at Home with Lynn Lehmkuhl

S3Ep16: Stretches and Poses You Can Do Sitting Down at Home with Lynn Lehmkuhl

Working from home can make it easy to NOT work out, to NOT move. That is an incredibly unhealthy habit to get into, and ... Read more

26 Apr 2022

35mins

Lynn Lehmkuhl - BOOK - Chair Yoga For Seniors

Lynn Lehmkuhl - BOOK - Chair Yoga For Seniors

28 Aug 2020

10mins

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