Steph Buchanan's guest appearances

Steph Buchanan

The Mind and Fitness Podcast

David Clarke

Steve Ozanich

David Hanscom

Matt Katz

Tara Smith

Chana Studley

Tia Wright

Saul Bellow

David Schechter

Nicole Sachs

Eric Sherman

Mike Murray

Jason Shiers

Margaret Chan

Michele Hinsperger

OwlTail

Another killer recovery story on-tap for you this week!  Stephanie tells her story of recovery; feelings of shame and guilt through motherhood and what it took to end her pain.  She also gives some tips for navigating the feelings associated with the current pandemic.  Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast  Join the Facebook Group to participate in show topics: The Deleters of Pain  Give us a Like on Facebook: The Mind and Fitness Podcast  If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Another killer recovery story on-tap for you this week!  Stephanie tells her story of recovery; feelings of shame and guilt through motherhood and what it took to end her pain.  She also gives some tips for navigating the feelings associated with the current pandemic. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: <a href="https://www.patreon.com/themindandfitnesspodcast" rel="nofollow" target="_blank">https://www.patreon.com/themindandfitnesspodcast</a> Join the Facebook Group to participate in show topics: <a href="https://www.facebook.com/groups/1719825058106068/" rel="nofollow" target="_blank">The Deleters of Pain</a> Give us a Like on Facebook: <a href="https://www.facebook.com/TheMindandFitnessPodcast/?eid=ARBoaH2jFHtkSiot9YYVHOmCRDbxrJnG5LgJFu0y-VzbncdeAslsLgWN3do0DZI27bjM99_Wsoas0BmP" rel="nofollow" target="_blank">The Mind and Fitness Podcast</a> If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

124 - Steph Buchanan