Keith Lai's guest appearances

Keith Lai

Optimal Health Daily: Healthy Eating & Exercise Motivation

1 2 3 Show

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Deepak Chopra

Julie Morgenstern

Chalene Johnson

Josh Anderson

Ben Greenfield

Mike Dow

Gretchen Rubin

Dave Smith

Summer Banks

Leo Babauta

Stephan Guyenet

Joshua Becker

David Cain

Steve Pavlina

Krista O'Reilly-Davi-Digui

OwlTail

Tiny Buddha

Keith Lai with Tiny Buddha shares how to be fit without letting food and exercise control you.Episode 548: Being Fit Without Letting Food and Exercise Control You by Keith Lai with Tiny Buddha (Balanced Healthy Lifestyle).Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook &amp; Instagram.The original post is located here: https://tinybuddha.com/blog/being-fit-without-letting-food-and-exercise-control-youAsk Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/askor call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith Lai with Tiny Buddha shares how to be fit without letting food and exercise control you.Episode 548: Being Fit Without Letting Food and Exercise Control You by Keith Lai with Tiny Buddha (Balanced Healthy Lifestyle).Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook &amp; Instagram.The original post is located here: <a href="https://tinybuddha.com/blog/being-fit-without-letting-food-and-exercise-control-you" rel="nofollow" target="_blank">https://tinybuddha.com/blog/being-fit-without-letting-food-and-exercise-control-you</a>Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: <a href="http://www.oldpodcast.com/ask" rel="nofollow" target="_blank">http://OLDPodcast.com/ask</a>or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

548: Being Fit Without Letting Food and Exercise Control You by Keith Lai with Tiny Buddha