Maggie Rusch's guest appearances

Maggie Rusch

YogiTriathlete Podcast

Kona Kamps (Triathlon and Endurance)

Train Your Mind with Vanessa Faye Foerster 

Ailsa MacDonald

Skye Moench

Angela Naeth

Mont Tremblant

Lilias Young

Jamie Oliver

Michael Klaper

Michelle May

George Briones

Brianna Stubbs

Sarah Thomas

Amy Henderson

Mel Urie

Lisa Roberts

Matt Fitzgerald

OwlTail

Maggie Rusch is the 2022 overall champion at Ironman Tulsa.Maggie's Race Data: https://bit.ly/3QLaTnVSUBSCRIBE:iTunes: apple.co/2MLBzb2Podcast Index: bit.ly/3gSMbRB

Maggie Rusch is the 2022 overall champion at Ironman Tulsa. Maggie's Race Data: <a href="https://bit.ly/3QLaTnV" rel="nofollow" target="_blank">https://bit.ly/3QLaTnV</a> SUBSCRIBE: iTunes: <a href="http://apple.co/2MLBzb2" rel="nofollow" target="_blank">apple.co/2MLBzb2</a> Podcast Index: <a href="http://bit.ly/3gSMbRB" rel="nofollow" target="_blank">bit.ly/3gSMbRB</a>

Maggie Rusch, Overall Champion Ironman Tulsa 2022

Tune in to this week's episode for a special conversation with Maggie Rusch!Not only is Maggie the overall female winner of Ironman Tulsa 2022, she's also a rad human with a story that reminds us that you can start from where you are to create the racing experience you want to have. From amateur to pro and back to amateur again, Maggie is doing exactly that and reigniting her joy along the way! In the episode we cover:- The importance of milestones and markers of progress, regardless of whether you are pro or amateur - Kona as the pinnacle for age groupers-Her struggles with comparison and imposter syndrome: "how do I benchmark my performance against these super humans?"-Her resiliency through set backs and how that build self-belief in what's possible-The difficulties in letting her pro card go and the gift in that challenge -How we can give ourselves permission to learn and grow at all levels -What we think about past pros racing in the amateur field -And a run down of her race at Ironman Tulsa! (Not only did she win overall female, she was 9th overall with the men!)Enjoy!The Train Your Mind Podcast Community is OPEN! Join HERE Ready to take this work deeper? Book a consult call with me HERE

Tune in to this week's episode for a special conversation with Maggie Rusch! Not only is Maggie the overall female winner of Ironman Tulsa 2022, she's also a rad human with a story that reminds us that you can start from where you are to create the racing experience you want to have. From amateur to pro and back to amateur again, Maggie is doing exactly that and reigniting her joy along the way! In the episode we cover: - The importance of milestones and markers of progress, regardless of whether you are pro or amateur - Kona as the pinnacle for age groupers -Her struggles with comparison and imposter syndrome: "how do I benchmark my performance against these super humans?" -Her resiliency through set backs and how that build self-belief in what's possible -The difficulties in letting her pro card go and the gift in that challenge -How we can give ourselves permission to learn and grow at all levels -What we think about past pros racing in the amateur field -And a run down of her race at Ironman Tulsa! (Not only did she win overall female, she was 9th overall with the men!) Enjoy! The Train Your Mind Podcast Community is OPEN! Join <a href="https://vanessafayefoerster.mn.co/share/ljxKEvv66Rr7sKBR?utm_source=manual" rel="nofollow" target="_blank">HERE</a> Ready to take this work deeper? Book a consult call with me <a href="https://www.vanessafayefoerster.com/one-on-one-book-consult" rel="nofollow" target="_blank">HERE</a>

89. Reigniting JOY with Maggie Rusch 

We all go through phases in our life when it seems the world is against us. Curveballs, blocks and signs of the opposite kind that we think we deserve just keep coming at us. What many of us forget during these times is that we have a choice to cry poor me or have faith that it is all there to prepare us for something greater. A belief that there are no mistakes and a realization that life is a series of waves. Some carry us gently to shore while others pummel us before we can even catch a breath of air. We all have times in our lives when we feel like defensive linemen and today’s guest is no exception.Pro-triathlete Maggie Rusch knows how to stand strong in the face of adversity and keep her head held high when the punches just keep coming. These are just some of the attributes that makes Maggie one of the toughest competitors in the field. But she is tough not just because she can suffer, she is resilient and grounded enough to see that the tough times are blessings in disguise. Her challenges have led to deep introspection that has allowed her to pursue what she is passionate about in life. Triathlon.A competitive volleyball player through high school and college, Maggie has lived the life of an athlete from a young age. She shares her what if story with us regarding her chance at triathlon, before she even started playing volleyball, only to find her multi-sport love once again after college. She was quickly reminded that she was pretty good at this sport.At her first Ironman in 2013 she place 4th overall and qualified for the Ironman World Championship where suffered a serious case of heat stroke and, because her body temperature surpassed 108 degrees, she had a very small chance of survival. Thankfully Maggie was able to recover and she went on to win Ironman Coeur d’Alene in 2014 then returned to Kona for her redemption race.Maggie’s story is one of overcoming adversity and getting comfortable with the uncomfortable. As a full-time consultant and professional triathlete with a bumpy track record Maggie has recently recommitted herself to her health. Better recovery, nutrition and meditation are just a few of the things that she is incorporating into her training regime. Maggie shares how just five minutes a day is already making a difference in her life. We talk about triathlon in Asheville and she shares insight into her nutrition and her tools to stay focused and away from the noise in her head.Maggie is someone who cannot give up but she is also someone who is willing to fail. She puts it all out there, something that many are too scared to do. In 2014, in an attempt to avoid another heat stroke experience, Maggie packed up and headed to Norway for the Norseman Extreme triathlon. She describes Norseman as the hardest race she’s ever done and with a 2nd place finish Maggie Rusch, once again, shows the world that she is tough as nails.Beyond the races, the training and her full-time career Maggie seeks something deeper, she is looking for more calm in her life. The idyllic balance to her go, go, go tendencies and quite possibly one of her most challenging goals. She knows that it is only herself that can bring this calm into view and like everything else Maggie takes on, we know she won’t give up until she finds it.Maggie is as sweet as she is badass, we really enjoyed our time with her during our stay in Asheville and hope you enjoy the show. Please share it with your friends and consider leaving us a review on iTunes.

We all go through phases in our life when it seems the world is against us. Curveballs, blocks and signs of the opposite kind that we think we deserve just keep coming at us. What many of us forget during these times is that we have a choice to cry poor me or have faith that it is all there to prepare us for something greater. A belief that there are no mistakes and a realization that life is a series of waves. Some carry us gently to shore while others pummel us before we can even catch a breath of air. We all have times in our lives when we feel like defensive linemen and today’s guest is no exception. Pro-triathlete Maggie Rusch knows how to stand strong in the face of adversity and keep her head held high when the punches just keep coming. These are just some of the attributes that makes Maggie one of the toughest competitors in the field. But she is tough not just because she can suffer, she is resilient and grounded enough to see that the tough times are blessings in disguise. Her challenges have led to deep introspection that has allowed her to pursue what she is passionate about in life. Triathlon. A competitive volleyball player through high school and college, Maggie has lived the life of an athlete from a young age. She shares her what if story with us regarding her chance at triathlon, before she even started playing volleyball, only to find her multi-sport love once again after college. She was quickly reminded that she was pretty good at this sport. At her first Ironman in 2013 she place 4th overall and qualified for the Ironman World Championship where suffered a serious case of heat stroke and, because her body temperature surpassed 108 degrees, she had a very small chance of survival. Thankfully Maggie was able to recover and she went on to win Ironman Coeur d’Alene in 2014 then returned to Kona for her redemption race. Maggie’s story is one of overcoming adversity and getting comfortable with the uncomfortable. As a full-time consultant and professional triathlete with a bumpy track record Maggie has recently recommitted herself to her health. Better recovery, nutrition and meditation are just a few of the things that she is incorporating into her training regime. Maggie shares how just five minutes a day is already making a difference in her life. We talk about triathlon in Asheville and she shares insight into her nutrition and her tools to stay focused and away from the noise in her head. Maggie is someone who cannot give up but she is also someone who is willing to fail. She puts it all out there, something that many are too scared to do. In 2014, in an attempt to avoid another heat stroke experience, Maggie packed up and headed to Norway for the Norseman Extreme triathlon. She describes Norseman as the hardest race she’s ever done and with a 2nd place finish Maggie Rusch, once again, shows the world that she is tough as nails. Beyond the races, the training and her full-time career Maggie seeks something deeper, she is looking for more calm in her life. The idyllic balance to her go, go, go tendencies and quite possibly one of her most challenging goals. She knows that it is only herself that can bring this calm into view and like everything else Maggie takes on, we know she won’t give up until she finds it. Maggie is as sweet as she is badass, we really enjoyed our time with her during our stay in Asheville and hope you enjoy the show. Please share it with your friends and consider leaving us a review on iTunes.

Pro-Triathlete Maggie Rusch on Working Hard and Being Brave