Tiffany Benyacko's guest appearances

Tiffany Benyacko

Create Your Now with Kristianne Wargo

Create Your Now Archive 5 with Kristianne Wargo

Nick Craig

Nicole Weider

Kristy Cambron

Bethany Palmer

Robert Beeson

O.S. Hawkins

Sheila Walsh

Trina McNeilly

Hanna Seymour

Bonnie Kristian

Shaunti Feldhahn

Lauren Green McAfee

Samantha Brody

Jessica Turner

Robin Bertram

OwlTail

Have you ever wonder how to talk with your teenager, handle conflict once divorced, and get through your past to enjoy the present? Tiffany Benyacko shares how her life changed after children and divorce. Tiffany Benyacko: A wife of 6 years and mother to her 12 year old daughter and 22 year old son. Being previously divorced herself, she understands the complications that go with it. Tiffany uses her voice to reach and support parents struggling with co-parenting. Her work has introduced many parents in the U.S. and abroad to parallel parenting for high conflict parents. Tiffany is a mentor and writer. She's been featured in Huffington Post and several other online parenting and divorce journals along with her own blog, Unrehearsed. She is also an author with 20 other women who together wrote their new book, Lose the Cape: Ain't Nothing but a Teen Thang. "Part of how I'm able to do the things that I'm doing now is because of her.” ~ Tiffany Benyacko BOOK: Lose the Cape Connect with Tiffany Benyacko Enjoy the multitude of topics discussed including joy, parallel parenting, divorce, and menstrual cycles! Be inspired to create your now as you first turn inward!  How we met Joy in the heart Church Divorce Co-parenting High conflict divorces Change the Ex 10 years 5 Stages of Grief Shielding your child Readiness Blended families Strength and Value Growth Parallel Parenting Applying it Communication Stick to the facts Emotional Powder Keg Reacting vs Responding Lose the Cape Menstrual Cycle Am I doing too much? Period pouches Bite-size conversations Watching TV Switched at Birth Open Door Policy Presence Girl Scouts Camping Fear Getting along Tit for tat Ireland Change Brokenness  BOOK: Lose the Cape Connect with Tiffany Benyacko "You've gotta come inward." ~ Tiffany Benyacko   Quotes and statements within the interview: "I found that joy is something that's inside of you. It's not anything on the outside that's gonna bring it. It's something that ou really have to start on the inside." "You're not going to get along with everybody." "Cause everybody's not gonna get along. And that's OK as long as the focus is still on the child." "Don't use the child as a messenger." "There is one thing you can change and that is YOU!" "I still go to the same church, yes!" "It strengthened me; it prepared me for my husband." "My kids immediately gelled with my husband." "My voice has value. I bring something to the table." "This was the byproduct of the divorce --- I came out a whole lot stronger than I even thought I would be." "I don't like math." "You both have the same end goals, which is parenting. However, you're not going to influence each other's parenting abilities." "Emojis get people in trouble." "I'm vowing right now. When I grow up and if I have a daughter, this is not going to happen like this." "I think boys should know, maybe not a lot of detail, but they do also need to know what this is and why it happens kind of thing." "We talk about all things puberty." "Having those bit-size conversations, it's like having the door constantly open, an open door policy." "Be who you needed when you were younger." "Part of how I'm able to do the things that I'm doing is because of her." "She has taught me to really not have any fear." "I wasn't the same person back then when you were twelve." "I have to always be mindful of kind of like not returning a tit for tat kind of thing." "However, I like this other side that I'm on so much better." "You have to come inward. The work has to start inward before you can see any change with another person, another situation in your life. You've gotta come inward."   What has your story gifted you?  Feeling comfortable in my skin "I like me! I LIKE ME!!!"  "My story has gifted me a life where I finally feel comfortable being in my own skin." "On a Facebook LIVE that was one of the things someone talked about is when they first started writing, they tried to be the 'Pinterest Mom'. And when I heard that, I was like --- Oh wow! I know her because I tried to be her too." "I'm good in my own skin."   Resources mentioned in the episode:  BOOK: Lose the Cape Connect with Tiffany Benyacko Instagram: https://www.instagram.com/unrehearsedtiff/ Twitter: https://twitter.com/unRehearsedTiff Facebook: https://www.facebook.com/beunrehearsed/     "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow    PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLEhttps://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Usershttps://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits  https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACThttp://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Have you ever wonder how to talk with your teenager, handle conflict once divorced, and get through your past to enjoy the present? Tiffany Benyacko shares how her life changed after children and divorce. <a href="beunrehearsed.com" rel="noopener nofollow" target="_blank">Tiffany Benyacko</a>: A wife of 6 years and mother to her 12 year old daughter and 22 year old son. Being previously divorced herself, she understands the complications that go with it. Tiffany uses her voice to reach and support parents struggling with co-parenting. Her work has introduced many parents in the U.S. and abroad to parallel parenting for high conflict parents. Tiffany is a mentor and writer. She's been featured in Huffington Post and several other online parenting and divorce journals along with her own blog, Unrehearsed. She is also an author with 20 other women who together wrote their new book, <a href="https://www.amazon.com/Lose-Cape-Aint-Nothing-Thang/dp/1948604108/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1530135130&amp;sr=8-3" rel="noopener nofollow" target="_blank">Lose the Cape: Ain't Nothing but a Teen Thang</a>. "Part of how I'm able to do the things that I'm doing now is because of her.” ~ Tiffany Benyacko <a href="https://www.amazon.com/Lose-Cape-Aint-Nothing-Thang/dp/1948604108/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1530135130&amp;sr=8-3" rel="noopener nofollow" target="_blank">BOOK: Lose the Cape</a> <a href="beunrehearsed.com" rel="noopener nofollow" target="_blank">Connect with Tiffany Benyacko</a> Enjoy the multitude of topics discussed including joy, parallel parenting, divorce, and menstrual cycles! Be inspired to create your now as you first turn inward! <ul> <li>How we met</li> <li>Joy in the heart</li> <li>Church</li> <li>Divorce</li> <li>Co-parenting</li> <li>High conflict divorces</li> <li>Change the Ex</li> <li>10 years</li> <li>5 Stages of Grief</li> <li>Shielding your child</li> <li>Readiness</li> <li>Blended families</li> <li>Strength and Value</li> <li>Growth</li> <li>Parallel Parenting</li> <li>Applying it</li> <li>Communication</li> <li>Stick to the facts</li> <li>Emotional Powder Keg</li> <li>Reacting vs Responding</li> <li>Lose the Cape</li> <li>Menstrual Cycle</li> <li>Am I doing too much?</li> <li>Period pouches</li> <li>Bite-size conversations</li> <li>Watching TV</li> <li>Switched at Birth</li> <li>Open Door Policy</li> <li>Presence</li> <li>Girl Scouts</li> <li>Camping</li> <li>Fear</li> <li>Getting along</li> <li>Tit for tat</li> <li>Ireland</li> <li>Change Brokenness</li> </ul> <a href="https://www.amazon.com/Lose-Cape-Aint-Nothing-Thang/dp/1948604108/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1530135130&amp;sr=8-3" rel="noopener nofollow" target="_blank">BOOK: Lose the Cape</a> <a href="beunrehearsed.com" rel="noopener nofollow" target="_blank">Connect with Tiffany Benyacko</a> "You've gotta come inward." ~ Tiffany Benyacko Quotes and statements within the interview: "I found that joy is something that's inside of you. It's not anything on the outside that's gonna bring it. It's something that ou really have to start on the inside." "You're not going to get along with everybody." "Cause everybody's not gonna get along. And that's OK as long as the focus is still on the child." "Don't use the child as a messenger." "There is one thing you can change and that is YOU!" "I still go to the same church, yes!" "It strengthened me; it prepared me for my husband." "My kids immediately gelled with my husband." "My voice has value. I bring something to the table." "This was the byproduct of the divorce --- I came out a whole lot stronger than I even thought I would be." "I don't like math." "You both have the same end goals, which is parenting. However, you're not going to influence each other's parenting abilities." "Emojis get people in trouble." "I'm vowing right now. When I grow up and if I have a daughter, this is not going to happen like this." "I think boys should know, maybe not a lot of detail, but they do also need to know what this is and why it happens kind of thing." "We talk about all things puberty." "Having those bit-size conversations, it's like having the door constantly open, an open door policy." "Be who you needed when you were younger." "Part of how I'm able to do the things that I'm doing is because of her." "She has taught me to really not have any fear." "I wasn't the same person back then when you were twelve." "I have to always be mindful of kind of like not returning a tit for tat kind of thing." "However, I like this other side that I'm on so much better." "You have to come inward. The work has to start inward before you can see any change with another person, another situation in your life. You've gotta come inward." What has your story gifted you? <ul> <li>Feeling comfortable in my skin</li> <li>"I like me! I LIKE ME!!!"</li> </ul> "My story has gifted me a life where I finally feel comfortable being in my own skin." "On a Facebook LIVE that was one of the things someone talked about is when they first started writing, they tried to be the 'Pinterest Mom'. And when I heard that, I was like --- Oh wow! I know her because I tried to be her too." "I'm good in my own skin."   Resources mentioned in the episode: <ul> <li><a href="https://www.amazon.com/Lose-Cape-Aint-Nothing-Thang/dp/1948604108/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1530135130&amp;sr=8-3" rel="noopener nofollow" target="_blank">BOOK: Lose the Cape</a></li> <li><a href="beunrehearsed.com" rel="noopener nofollow" target="_blank">Connect with Tiffany Benyacko</a></li> <li><a href="https://www.instagram.com/unrehearsedtiff/" rel="noopener nofollow" target="_blank">Instagram: https://www.instagram.com/unrehearsedtiff/</a></li> <li><a href="https://twitter.com/unRehearsedTiff" rel="noopener nofollow" target="_blank">Twitter: https://twitter.com/unRehearsedTiff</a></li> <li><a href="https://www.facebook.com/beunrehearsed/" rel="noopener nofollow" target="_blank">Facebook: https://www.facebook.com/beunrehearsed/</a> </li> </ul>   "One step at a time leads to miles of greatness!" Subscribe to <a href="youtube.com/createyournow" rel="noopener nofollow" target="_blank">Create Your Now TV</a> on YouTube. Listen to Create Your Now on Spotify. Listen to <a href="http://www.iheart.com/show/263-Create-Your-Now-Your-Best/" rel="noopener nofollow" target="_blank">Create Your Now on iHeart Radio. Click here.</a> The <a href="http://bit.ly/CYNarchive1" rel="noopener nofollow" target="_blank">Create Your Now Archives</a> are LIVE!! You can subscribe and listen to all the previous episodes here.  <a href="http://bit.ly/CYNarchive1" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive1</a> and<a href="http://bit.ly/CYNarchive2" rel="noopener nofollow" target="_blank"> http://bit.ly/CYNarchive2</a> and <a href="http://bit.ly/CYNarchive3" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive3</a> and <a href="http://bit.ly/CYNarchive4" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive4</a> and <a href="http://bit.ly/CYNarchive5" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive5</a> Contact me at <a href="mailto:yourbestselfie@createyournow.com" rel="noopener">YourBestSelfie@CreateYourNow.com</a> <a href="http://createyournow.com/fuss-meal-plan/" rel="noopener nofollow" target="_blank">THE NO FUSS MEAL PLAN</a> Instagram <a href="instagram.com/createyournow" rel="noopener nofollow" target="_blank">@CreateYourNow</a> <a href="instagram.com/kristiannewargo" rel="noopener nofollow" target="_blank">@Kristianne Wargo</a> Twitter <a href="twitter.com/kristiannewargo" rel="noopener nofollow" target="_blank">@KristianneWargo</a> <a href="twitter.com/createyournow" rel="noopener nofollow" target="_blank">@CreateYourNow</a> Facebook <a href="http://www.facebook.com/TheKISSCoach" rel="noopener nofollow" target="_blank">www.facebook.com/TheKISSCoach</a> <a href="http://www.facebook.com/CreateYourNow" rel="noopener nofollow" target="_blank">www.facebook.com/CreateYourNow</a> PERISCOPE USERS!!! <a href="https://play.google.com/store/apps/details?id=tv.periscope.android" rel="noopener nofollow" target="_blank">Click here for ANDROID Users / GOOGLE</a><a href="https://play.google.com/store/apps/details?id=tv.periscope.android" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=tv.periscope.android</a> <a href="https://itunes.apple.com/app/id972909677" rel="noopener nofollow" target="_blank">Click here for APPLE Users</a><a href="https://itunes.apple.com/app/id972909677" rel="nofollow" target="_blank">https://itunes.apple.com/app/id972909677</a> Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. <a href="https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/" rel="noopener nofollow" target="_blank">https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/</a> <a href="http://www.huffingtonpost.com/kristianne-wargo/" rel="nofollow" target="_blank">http://www.huffingtonpost.com/kristianne-wargo/</a> <a href="http://bit.ly/9amHabits" rel="noopener nofollow" target="_blank">http://bit.ly/9amHabits</a> <a href="https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3" rel="nofollow" target="_blank"> https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3</a> <a href="https://sheownsit.com/when-failure-is-your-middle-name/" rel="noopener nofollow" target="_blank">https://sheownsit.com/when-failure-is-your-middle-name/</a> DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - <a href="http://bit.ly/WomenofIMPACT" rel="noopener nofollow" target="_blank">Women Of IMPACT</a><a href="facebook.com/groups/thewomenofimpact" rel="noopener nofollow" target="_blank">http://facebook.com/groups/thewomenofimpact</a> 2. <a href="http://www.iheart.com/show/263-Create-Your-Now-Your-Best/" rel="noopener nofollow" target="_blank">Create Your Now ~ Your Best Selfie</a> can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. <a href="http://bit.ly/CYNarchive1" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive1</a> 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. <a href="http://bit.ly/CYNarchive2" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive2</a> 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. <a href="http://bit.ly/CYNarchive3" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive3</a> 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. <a href="http://bit.ly/CYNarchive4" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive4</a> 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. <a href="http://bit.ly/CYNarchive5" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive5</a> 8. NEW Website! Go check it out and tell me what you think. <a href="createyournow.com" rel="noopener nofollow" target="_blank">http://www.createyournow.com</a> 9. Sign Up for <a href="http://createyournow.com/m-academy-2/" rel="noopener nofollow" target="_blank">The A.I.M. Academy</a>! You will be the first to learn all about it. <a href="http://createyournow.com/m-academy-2" rel="nofollow" target="_blank">http://createyournow.com/m-academy-2</a> 10. <a href="https://form.jotform.com/62967563445165" rel="noopener nofollow" target="_blank">Schedule a Discovery Call</a>. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to <a href="http://createyournow.com/library/" rel="noopener nofollow" target="_blank">sign up here</a> so you can stay connected. <a href="http://createyournow.com/library/" rel="nofollow" target="_blank">http://createyournow.com/library</a> Cover Art by <a href="http://www.jennyhdesign.com" rel="noopener nofollow" target="_blank">Jenny Hamson</a> Music by <a href="http://www.mandisaofficial.com" rel="noopener nofollow" target="_blank">Mandisa</a> - Overcomer <a href="http://www.mandisaofficial.com" rel="noopener nofollow" target="_blank">http://www.mandisaofficial.com</a> Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at <a href="http://CapitolCMGPublishing.com" rel="nofollow" target="_blank">CapitolCMGPublishing.com</a>) All rights reserved. Used by permission.

1265 My Strength Is My Story with Tiffany Benyacko, Lose the Cape

Have you ever wonder how to talk with your teenager, handle conflict once divorced, and get through your past to enjoy the present? Tiffany Benyacko shares how her life changed after children and divorce. Tiffany Benyacko: A wife of 6 years and mother to her 12 year old daughter and 22 year old son. Being previously divorced herself, she understands the complications that go with it. Tiffany uses her voice to reach and support parents struggling with co-parenting. Her work has introduced many parents in the U.S. and abroad to parallel parenting for high conflict parents. Tiffany is a mentor and writer. She's been featured in Huffington Post and several other online parenting and divorce journals along with her own blog, Unrehearsed. She is also an author with 20 other women who together wrote their new book, Lose the Cape: Ain't Nothing but a Teen Thang. "Part of how i'm able to do the things that I'm doing is because of her.” ~ Tiffany Benyacko BOOK: Lose the Cape Connect with Tiffany Benyacko Enjoy the multitude of topics discussed including joy, parallel parenting, divorce, and menstrual cycles! Be inspired to create your now as you first turn inward!  How we met Joy in the heart Church Divorce Co-parenting High conflict divorces Change the Ex 10 years 5 Stages of Grief Shielding your child Readiness Blended families Strength and Value Growth Parallel Parenting Applying it Communication Stick to the facts Emotional Powder Keg Reacting vs Responding Lose the Cape Menstrual Cycle Am I doing too much? Period pouches Bite-size conversations Watching TV Switched at Birth Open Door Policy Presence Girl Scouts Camping Fear  Getting along Tit for tat Ireland Change Brokenness  BOOK: Lose the Cape Connect with Tiffany Benyacko  "You gotta come inward." ~ Tiffany Benyacko   Quotes and statements within the interview: "I found that joy is something that's inside of you. It's not anything on the outside that's gonna bring it. It's something that ou really have to start on the inside." "You're not going to get along with everybody." "Cause everybody's not gonna get along. And that's OK as long as the focus is still on the child." "Don't use the child as a messenger." "There is one thing you can change and that is YOU!" "I still go to the same church, yes!" "It strengthened me; it prepared me for my husband." "My kids immediately gelled with my husband." "My voice has value. I bring something to the table." "This was the byproduct of the divorce --- I came out a whole lot stronger than I even thought I would be." "I don't like math." "You both have the same end goals, which is parenting. However, you're not going to influence each other's parenting abilities." "Emojis get people in trouble." "I'm vowing right now. When I grow up and if I have a daughter, this is not going to happen like this." "I think boys should know, maybe not a lot of detail, but they do also need to know what this is and why it happens kind of thing." "We talk about all things puberty." "Having those bit-size conversations, it's like having the door constantly open, an open door policy." "Be who you needed when you were younger." "Part of how I'm able to do the things that I'm doing is because of her." "She has taught me to really not have any fear." "I wasn't the same person back then when you were twelve." "I have to always be mindful of kind of like not returning a tit for tat kind of thing." "However, I like this other side that I'm on so much better." "You have to come inward. The work has to start inward before you can see any change with another person, another situation in your life. You've gotta come inward."   What has your story gifted you?  Feeling comfortable in my skin "I like me! I LIKE ME!!!"  "My story has gifted me a life where I finally feel comfortable being in my own skin." "On a Facebook LIVE that was one of the things someone talked about is when they first started writing, they tried to be the 'Pinterest Mom'. And when I heard that, I was like --- Oh wow! I know her because I tried to be her too." "I'm good in my own skin."   Resources mentioned in the episode:   BOOK: Lose the Cape   Connect with Tiffany Benyacko  Instagram: https://www.instagram.com/unrehearsedtiff/  Twitter: https://twitter.com/unRehearsedTiff  Facebook: https://www.facebook.com/beunrehearsed/     "One step at a time leads to miles of greatness!" Ready to see if coaching and a mentorship is for you? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!!   ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4   Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLEhttps://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Usershttps://itunes.apple.com/app/id972909677  Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits  https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACThttp://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. 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Have you ever wonder how to talk with your teenager, handle conflict once divorced, and get through your past to enjoy the present? Tiffany Benyacko shares how her life changed after children and divorce. <a href="beunrehearsed.com" rel="noopener nofollow" target="_blank">Tiffany Benyacko</a>: A wife of 6 years and mother to her 12 year old daughter and 22 year old son. Being previously divorced herself, she understands the complications that go with it. Tiffany uses her voice to reach and support parents struggling with co-parenting. Her work has introduced many parents in the U.S. and abroad to parallel parenting for high conflict parents. Tiffany is a mentor and writer. She's been featured in Huffington Post and several other online parenting and divorce journals along with her own blog, Unrehearsed. She is also an author with 20 other women who together wrote their new book, <a href="https://www.amazon.com/Lose-Cape-Aint-Nothing-Thang/dp/1948604108/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1530135130&amp;sr=8-3" rel="noopener nofollow" target="_blank">Lose the Cape: Ain't Nothing but a Teen Thang</a>. "Part of how i'm able to do the things that I'm doing is because of her.” ~ Tiffany Benyacko <a href="https://www.amazon.com/Lose-Cape-Aint-Nothing-Thang/dp/1948604108/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1530135130&amp;sr=8-3" rel="noopener nofollow" target="_blank">BOOK: Lose the Cape</a> <a href="beunrehearsed.com" rel="noopener nofollow" target="_blank">Connect with Tiffany Benyacko</a> Enjoy the multitude of topics discussed including joy, parallel parenting, divorce, and menstrual cycles! Be inspired to create your now as you first turn inward! <ul> <li>How we met</li> <li>Joy in the heart</li> <li>Church</li> <li>Divorce</li> <li>Co-parenting</li> <li>High conflict divorces</li> <li>Change the Ex</li> <li>10 years</li> <li>5 Stages of Grief</li> <li>Shielding your child</li> <li>Readiness</li> <li>Blended families</li> <li>Strength and Value</li> <li>Growth</li> <li>Parallel Parenting</li> <li>Applying it</li> <li>Communication</li> <li>Stick to the facts</li> <li>Emotional Powder Keg</li> <li>Reacting vs Responding</li> <li>Lose the Cape</li> <li>Menstrual Cycle</li> <li>Am I doing too much?</li> <li>Period pouches</li> <li>Bite-size conversations</li> <li>Watching TV</li> <li>Switched at Birth</li> <li>Open Door Policy</li> <li>Presence</li> <li>Girl Scouts</li> <li>Camping</li> <li>Fear </li> <li>Getting along</li> <li>Tit for tat</li> <li>Ireland</li> <li>Change Brokenness</li> </ul> <a href="https://www.amazon.com/Lose-Cape-Aint-Nothing-Thang/dp/1948604108/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1530135130&amp;sr=8-3" rel="noopener nofollow" target="_blank">BOOK: Lose the Cape</a> <a href="beunrehearsed.com" rel="noopener nofollow" target="_blank">Connect with Tiffany Benyacko</a> "You gotta come inward." ~ Tiffany Benyacko Quotes and statements within the interview: "I found that joy is something that's inside of you. It's not anything on the outside that's gonna bring it. It's something that ou really have to start on the inside." "You're not going to get along with everybody." "Cause everybody's not gonna get along. And that's OK as long as the focus is still on the child." "Don't use the child as a messenger." "There is one thing you can change and that is YOU!" "I still go to the same church, yes!" "It strengthened me; it prepared me for my husband." "My kids immediately gelled with my husband." "My voice has value. I bring something to the table." "This was the byproduct of the divorce --- I came out a whole lot stronger than I even thought I would be." "I don't like math." "You both have the same end goals, which is parenting. However, you're not going to influence each other's parenting abilities." "Emojis get people in trouble." "I'm vowing right now. When I grow up and if I have a daughter, this is not going to happen like this." "I think boys should know, maybe not a lot of detail, but they do also need to know what this is and why it happens kind of thing." "We talk about all things puberty." "Having those bit-size conversations, it's like having the door constantly open, an open door policy." "Be who you needed when you were younger." "Part of how I'm able to do the things that I'm doing is because of her." "She has taught me to really not have any fear." "I wasn't the same person back then when you were twelve." "I have to always be mindful of kind of like not returning a tit for tat kind of thing." "However, I like this other side that I'm on so much better." "You have to come inward. The work has to start inward before you can see any change with another person, another situation in your life. You've gotta come inward." What has your story gifted you? <ul> <li>Feeling comfortable in my skin</li> <li>"I like me! I LIKE ME!!!"</li> </ul> "My story has gifted me a life where I finally feel comfortable being in my own skin." "On a Facebook LIVE that was one of the things someone talked about is when they first started writing, they tried to be the 'Pinterest Mom'. And when I heard that, I was like --- Oh wow! I know her because I tried to be her too." "I'm good in my own skin." Resources mentioned in the episode: <ul> <li> <a href="https://www.amazon.com/Lose-Cape-Aint-Nothing-Thang/dp/1948604108/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1530135130&amp;sr=8-3" rel="noopener nofollow" target="_blank">BOOK: Lose the Cape</a> </li> <li> <a href="beunrehearsed.com" rel="noopener nofollow" target="_blank">Connect with Tiffany Benyacko</a> </li> <li><a href="https://www.instagram.com/unrehearsedtiff/" rel="noopener nofollow" target="_blank">Instagram: https://www.instagram.com/unrehearsedtiff/</a></li> <li> <a href="https://twitter.com/unRehearsedTiff" rel="noopener nofollow" target="_blank">Twitter: https://twitter.com/unRehearsedTiff</a> </li> <li><a href="https://www.facebook.com/beunrehearsed/" rel="noopener nofollow" target="_blank">Facebook: https://www.facebook.com/beunrehearsed/</a> </li> </ul> "One step at a time leads to miles of greatness!" Ready to see if coaching and a mentorship is for you? It's time you <a href="https://form.jotform.com/62988215824163" rel="noopener nofollow" target="_blank">TAKE A.I.M. ~ Action Ignites Motivation</a>. This is FREE for you. Stop trying to do it by yourself. Invest in YOU! You are worth the time!!! ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on <a href="https://goo.gl/forms/uqjN0rBZ3PZwCbft2" rel="noopener nofollow" target="_blank">MY STRENGTH IS MY STORY</a>. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series! Subscribe to <a href="youtube.com/createyournow" rel="noopener nofollow" target="_blank">Create Your Now TV</a> on YouTube. Listen to Create Your Now on Spotify. Listen to <a href="http://www.iheart.com/show/263-Create-Your-Now-Your-Best/" rel="noopener nofollow" target="_blank">Create Your Now on iHeart Radio. Click here.</a> The <a href="http://bit.ly/CYNarchive1" rel="noopener nofollow" target="_blank">Create Your Now Archives</a> are LIVE!! You can subscribe and listen to all the previous episodes here.  <a href="http://bit.ly/CYNarchive1" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive1</a> and<a href="http://bit.ly/CYNarchive2" rel="noopener nofollow" target="_blank"> http://bit.ly/CYNarchive2</a> and <a href="http://bit.ly/CYNarchive3" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive3</a> and <a href="http://bit.ly/CYNarchive4" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive4</a> Contact me at <a href="mailto:yourbestselfie@createyournow.com" rel="noopener">YourBestSelfie@CreateYourNow.com</a> <a href="http://createyournow.com/fuss-meal-plan/" rel="noopener nofollow" target="_blank">THE NO FUSS MEAL PLAN</a> Instagram <a href="instagram.com/createyournow" rel="noopener nofollow" target="_blank">@CreateYourNow</a> <a href="instagram.com/kristiannewargo" rel="noopener nofollow" target="_blank">@Kristianne Wargo</a> Twitter<a href="twitter.com/kristiannewargo" rel="noopener nofollow" target="_blank">@KristianneWargo</a><a href="twitter.com/createyournow" rel="noopener nofollow" target="_blank">@CreateYourNow</a> Facebook<a href="http://www.facebook.com/TheKISSCoach" rel="noopener nofollow" target="_blank">www.facebook.com/TheKISSCoach</a> <a href="http://www.facebook.com/CreateYourNow" rel="noopener nofollow" target="_blank">www.facebook.com/CreateYourNow</a> PERISCOPE USERS!!! <a href="https://play.google.com/store/apps/details?id=tv.periscope.android" rel="noopener nofollow" target="_blank">Click here for ANDROID Users / GOOGLE</a><a href="https://play.google.com/store/apps/details?id=tv.periscope.android" rel="nofollow" target="_blank">https://play.google.com/store/apps/details?id=tv.periscope.android</a> <a href="https://itunes.apple.com/app/id972909677" rel="noopener nofollow" target="_blank">Click here for APPLE Users</a><a href="https://itunes.apple.com/app/id972909677" rel="nofollow" target="_blank">https://itunes.apple.com/app/id972909677</a> Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. <a href="https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/" rel="noopener nofollow" target="_blank">https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/</a> <a href="http://www.huffingtonpost.com/kristianne-wargo/" rel="nofollow" target="_blank">http://www.huffingtonpost.com/kristianne-wargo/</a> <a href="http://bit.ly/9amHabits" rel="noopener nofollow" target="_blank">http://bit.ly/9amHabits</a> <a href="https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3" rel="nofollow" target="_blank"> https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3</a> <a href="https://sheownsit.com/when-failure-is-your-middle-name/" rel="noopener nofollow" target="_blank">https://sheownsit.com/when-failure-is-your-middle-name/</a> DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - <a href="http://bit.ly/WomenofIMPACT" rel="noopener nofollow" target="_blank">Women Of IMPACT</a><a href="facebook.com/groups/thewomenofimpact" rel="noopener nofollow" target="_blank">http://facebook.com/groups/thewomenofimpact</a> 2. <a href="http://www.iheart.com/show/263-Create-Your-Now-Your-Best/" rel="noopener nofollow" target="_blank">Create Your Now ~ Your Best Selfie</a> can be heard on iHeart Radio and Spotify!  3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. <a href="http://bit.ly/CYNarchive1" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive1</a> 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. <a href="http://bit.ly/CYNarchive2" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive2</a> 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. <a href="http://bit.ly/CYNarchive3" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive3</a> 6. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. <a href="http://bit.ly/CYNarchive4" rel="noopener nofollow" target="_blank">http://bit.ly/CYNarchive4</a> 7. NEW Website! Go check it out and tell me what you think. <a href="createyournow.com" rel="noopener nofollow" target="_blank">http://www.createyournow.com</a> 8. Sign Up for <a href="http://createyournow.com/m-academy-2/" rel="noopener nofollow" target="_blank">The A.I.M. Academy</a>! You will be the first to learn all about it. <a href="http://createyournow.com/m-academy-2" rel="nofollow" target="_blank">http://createyournow.com/m-academy-2</a> 9. <a href="https://form.jotform.com/62967563445165" rel="noopener nofollow" target="_blank">Schedule a Discovery Call</a>. This is a free 30-45 minute call for those serious about coaching with me. 10. Newsletter and Library: If you desire to get weekly emails, be sure to <a href="http://createyournow.com/library/" rel="noopener nofollow" target="_blank">sign up here</a> so you can stay connected. <a href="http://createyournow.com/library/" rel="nofollow" target="_blank">http://createyournow.com/library</a> Music by <a href="http://www.mandisaofficial.com" rel="noopener nofollow" target="_blank">Mandisa</a> - Overcomer <a href="http://www.mandisaofficial.com" rel="noopener nofollow" target="_blank">http://www.mandisaofficial.com</a> Cover Art by <a href="http://www.jennyhdesign.com" rel="noopener nofollow" target="_blank">Jenny Hamson</a>