Stephanie Mae's guest appearances

Stephanie Mae

Lemonade Magazine's Podcast

Weight Loss For Women: eat more, train less, get results

Shaping Your Pottery with Nic Torres

Stan Efferding

Jane Davidson

Lisa Hendrickson-Jack

Nina Boyce

Jordan Syatt

James Ingram

Sam Dancer

Sarah Armstrong

Brittany Curran

Ray Peat

Thomas Lilley

Damon Hayhow

Rebecca Williams

Georgi Dinkov

Len Smith

OwlTail

If you’re struggling with alcohol…Or are scared to eat fruit…This podcast is for you. Stephanie has had the most incredible transformation, both mentally and physically. She’s changed so much and has such an inspiring story.At 49 years old, Stephanie has a very relatable journey. In this episode, Stephanie and I chat about:➡️Her history with drinking and how she overcame it➡️Her mental health struggles➡️The diets she’s tried in the past➡️Her results in the program (Hint: She’s down 104 cm and 15kgs and her cycles are regular and pain free!)➡️ What she ate and how she trained to get these results➡️What she’s enjoyed the most about the program➡️The challenges she’s faced along the way➡️Advice she would give to women thinking about joiningHappy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.You can review on Spotify HERE.LINKSJoin our 7-Day Eat More, Train Less, Get Results ChallengeLearn more about our 16-week Winatlife Accelerator Program: Book your callSaturée products: use discount code KITTY05 for 10% offFollow:Kitty on Instagram 👉 https://www.instagram.com/kittyblomfield/SHOW NOTES02:30 - Stephanie Mae's history with drinking and how she overcame it04:43 - Her mental health struggles08:02 - The diets she’s tried in the past10:50 - Her results in the program (Hint: She’s down 104 cm and 15kgs and her cycles are regular and pain free!)15:43 - What she ate and how she trained to get these results16:30 - What she’s enjoyed the most about the program18:21 - The challenges she’s faced along the way19:46 - Advice she would give to women thinking about joiningAdvertising Inquiries: https://redcircle.com/brands

If you’re struggling with alcohol…Or are scared to eat fruit…This podcast is for you. Stephanie has had the most incredible transformation, both mentally and physically. She’s changed so much and has such an inspiring story.At 49 years old, Stephanie has a very relatable journey. In this episode, Stephanie and I chat about:➡️Her history with drinking and how she overcame it➡️Her mental health struggles➡️The diets she’s tried in the past➡️Her results in the program (Hint: She’s down 104 cm and 15kgs and her cycles are regular and pain free!)➡️ What she ate and how she trained to get these results➡️What she’s enjoyed the most about the program➡️The challenges she’s faced along the way➡️Advice she would give to women thinking about joiningHappy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes <a href="https://podcasts.apple.com/au/podcast/weight-loss-for-women-eat-more-train-less-get-results/id1488713797" rel="nofollow" target="_blank">HERE.</a>You can review on Spotify <a href="https://open.spotify.com/show/3mAIgHOyxzSnemk6OfqWhP?si=93cd364e60db43e1" rel="nofollow" target="_blank">HERE.</a>LINKS<a href="https://kittys7daychallenge.com/join-the-7-day-challenge" rel="nofollow" target="_blank">Join our 7-Day Eat More, Train Less, Get Results Challenge</a>Learn more about our 16-week Winatlife Accelerator Program: <a href="https://www.nustrength.com.au/16weekprogram" rel="nofollow" target="_blank">Book your call</a><a href="https://lddy.no/15abd" rel="nofollow" target="_blank">Saturée products:</a> use discount code KITTY05 for 10% offFollow:Kitty on Instagram 👉 <a href="https://www.instagram.com/kittyblomfield/" rel="nofollow" target="_blank">https://www.instagram.com/kittyblomfield/</a>SHOW NOTES02:30 - Stephanie Mae's history with drinking and how she overcame it04:43 - Her mental health struggles08:02 - The diets she’s tried in the past10:50 - Her results in the program (Hint: She’s down 104 cm and 15kgs and her cycles are regular and pain free!)15:43 - What she ate and how she trained to get these results16:30 - What she’s enjoyed the most about the program18:21 - The challenges she’s faced along the way19:46 - Advice she would give to women thinking about joiningAdvertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

#111 - Losing 15 kgs & regulating her cycle with a pro-metabolic approach With Stephanie Mae

Seattle's own Stephanie Mae joins the show this week! Also tracks from Yorxe, Lizzy McAlpine, and Lights x MYTH.  Accompanying Links:  https://soundcloud.com/stephaniemae http://yorxeofficial.com https://www.facebook.com/lizzymcalpinemusic/ http://iamlights.com https://instagram.com/mythwastaken  Follow the podcast:  www.twitter.com/lemonademag www.instagram.com/lemonademagazine www.twitter.com/Brandon_E www.twitter.com/aaronmannari  Read the magazine:  www.lemonademagazine.net  Subscribe to us on iTunes, Google Podcasts, or iHeart Radio!

Seattle's own Stephanie Mae joins the show this week! Also tracks from Yorxe, Lizzy McAlpine, and Lights x MYTH. Accompanying Links: <a href="https://soundcloud.com/stephaniemae" rel="nofollow" target="_blank">https://soundcloud.com/stephaniemae</a> <a href="http://yorxeofficial.com" rel="nofollow" target="_blank">http://yorxeofficial.com</a> <a href="https://www.facebook.com/lizzymcalpinemusic/" rel="nofollow" target="_blank">https://www.facebook.com/lizzymcalpinemusic/</a> <a href="http://iamlights.com" rel="nofollow" target="_blank">http://iamlights.com</a> <a href="https://instagram.com/mythwastaken" rel="nofollow" target="_blank">https://instagram.com/mythwastaken</a> Follow the podcast: <a href="http://www.twitter.com/lemonademag" rel="nofollow" target="_blank">www.twitter.com/lemonademag</a> <a href="http://www.instagram.com/lemonademagazine" rel="nofollow" target="_blank">www.instagram.com/lemonademagazine</a> <a href="http://www.twitter.com/Brandon_E" rel="nofollow" target="_blank">www.twitter.com/Brandon_E</a> <a href="http://www.twitter.com/aaronmannari" rel="nofollow" target="_blank">www.twitter.com/aaronmannari</a> Read the magazine: <a href="http://www.lemonademagazine.net" rel="nofollow" target="_blank">www.lemonademagazine.net</a> Subscribe to us on iTunes, Google Podcasts, or iHeart Radio!

Episode 70: Stephanie Mae