Rita Altman's guest appearances

Rita Altman

The Not Old - Better Show

Deepak Chopra

Andy Miller

Jordan Goodman

Craig Wright

David Smith

Rich Karlgaard

Alan Alda

David Young

Lidia Bastianich

John Edward

John McEnroe

David Letterman

Ben Folds

George Harrison

Marc Miller

OwlTail

Rita Altman - Sunrise Senior Living &amp; Go4Life Fitness Friday Interview with Rita Altman Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 258. That’s right, Get Ready! Today’s show is part of our Fitness Friday Go4Life Month celebration series, and it’s another great one in our Fitness Friday programs.  We’ve got an important story about an important program from the National Institute on Aging, one of the 27 institutes and Centers at the National Institutes of Health. Do you want to learn easy ways to increase your activity level in everyday life? The National Institute on Aging, part of the National Institutes of Health (NIH), is launching its annual Go4Life Month in September 2018. This year's theme is "Get Ready! Get Moving! Go4Life!" The program offers free resources to help older adults work out a bit more, push themselves a little harder and try all types of exercise.  And this week we’re focused staying on track to Go4Life! We’ve asked NIA, Go4Life partner, Rita Altman, from Sunrise Senior Living to join us. This will be another fun, eye opening conversation because Rita Altman is the Sr. VP for Memory Care and Program Services at Sunrise Senior Living. As all of you in The Not Old Better audience know, this is a favorite subject of mine, and memory, or losing it, is one of the top 10 concerns of adults over age 60. We’ll also be joined by Go4Life director, Stephanie Dailey. Stephanie Dailey works closely with the NIA partners, like the Sunrise Senior Living Centers to better understand the aging process, as well as diseases and conditions that can occur as we grow older. Go4Life is an evidence based exercise program. An evidence-based program is a program that has been rigorously evaluated in other words, it has been shown that it is supported by data, not just based on theory. Please join me in welcoming via internet phone, Stephanie Dailey and Rita Altman. Learn more about this episode of The Not Old Better Show at https://notold-better.com For more about the NIA Go4Life program, click here: https://go4life.nia.nih.gov Enjoy.

Rita Altman - Sunrise Senior Living &amp; Go4Life Fitness Friday Interview with Rita Altman Welcome to <a href="https://notold-better.com" rel="noopener nofollow" target="_blank">The Not Old Better Show</a>, I’m host Paul Vogelzang, and this is episode 258. That’s right, Get Ready! Today’s show is part of our Fitness Friday <a href="https://go4life.nia.nih.gov" rel="noopener nofollow" target="_blank">Go4Life Month</a> celebration series, and it’s another great one in our Fitness Friday programs.  We’ve got an important story about an important program from the <a href="https://go4life.nia.nih.gov" rel="noopener nofollow" target="_blank">National Institute on Aging</a>, one of the 27 institutes and Centers at the <a href="https://go4life.nia.nih.gov" rel="noopener nofollow" target="_blank">National Institutes of Health</a>. Do you want to learn easy ways to increase your activity level in everyday life? The National Institute on Aging, part of the National Institutes of Health (NIH), is launching its annual <a href="https://go4life.nia.nih.gov" rel="noopener nofollow" target="_blank">Go4Life Month</a> in September 2018. This year's theme is "Get Ready! Get Moving! Go4Life!" The program offers free resources to help older adults work out a bit more, push themselves a little harder and try all types of exercise.  And this week we’re focused staying on track to Go4Life! We’ve asked NIA, Go4Life partner, Rita Altman, from Sunrise Senior Living to join us. This will be another fun, eye opening conversation because <a href="https://www.sunriseseniorliving.com/sunrise-life/activities.aspx" rel="noopener nofollow" target="_blank">Rita Altman</a> is the Sr. VP for Memory Care and Program Services at <a href="https://www.sunriseseniorliving.com/sunrise-life/activities.aspx" rel="noopener nofollow" target="_blank">Sunrise Senior Living</a>. As all of you in The Not Old Better audience know, this is a favorite subject of mine, and memory, or losing it, is one of the top 10 concerns of adults over age 60. We’ll also be joined by Go4Life director, Stephanie Dailey. Stephanie Dailey works closely with the NIA partners, like the <a href="https://www.sunriseseniorliving.com/sunrise-life/activities.aspx" rel="noopener nofollow" target="_blank">Sunrise Senior Living Centers</a> to better understand the aging process, as well as diseases and conditions that can occur as we grow older. <a href="https://go4life.nia.nih.gov" rel="noopener nofollow" target="_blank">Go4Life</a> is an evidence based exercise program. An evidence-based program is a program that has been rigorously evaluated in other words, it has been shown that it is supported by data, not just based on theory. Please join me in welcoming via internet phone, Stephanie Dailey and Rita Altman. Learn more about this episode of The Not Old Better Show at <a href="https://notold-better.com" rel="nofollow" target="_blank">https://notold-better.com</a> For more about the NIA Go4Life program, click here: <a href="https://go4life.nia.nih.gov" rel="noopener nofollow" target="_blank">https://go4life.nia.nih.gov</a> Enjoy.

#265 Rita Altman - Sunrise Senior Living & Go4Life