Helen Millar's guest appearances

Helen Millar

The Kinetik Fitness Show

Journal with Jenny

Abel James

Chris Bailey

Julia Cameron

Ray Bradbury

Brendan Burns

Patrick McKeown

Luke Tyburski

Darryl Edwards

Shawn Wells

Tim Hayes

Nick Littlehales

William Li

Dave Meltzer

Bruce Van Horn

Matt Belair

OwlTail

Helen Millar aka Heart Healer Helen helps individuals and groups to find clarity, healing or a breakthrough. She supports their transformation via coaching, or deep diving into your personalised ceremony. Helen spent 12 years coaching internationally, with 8 years on the healing path. She combines spiritual tools, intuitive insight, practical experience and methodologies, to tailor sessions and support for expansion. From the practical and the mystic. So what will you learn in today's episode and what are some of the key takeaways?:  Helens story and her spiritual awakening What ceremonial cacao is How you can use cacao The benefits of cacao What to expect at a cacao ceremony Some of the biggest breakthroughs Helen has seen from people she has worked with and her own from using cacao Why it's important to get out of your head and become more heart centred Why labels aren't helping Tree energy and using tree's to heal Helen's top 3 tips to help you with your physical, mental and spiritual wellbeing plus much much more.   Connect with Helen: https://hearthealer.co.uk/ https://www.instagram.com/helenhearthealer/  Connect with Me: https://www.kinetikfitness.co.uk/ https://www.instagram.com/aliwestcoach/?hl=en https://www.facebook.com/thekinetikfitnessshow https://www.youtube.com/channel/UCR9Oe_kjET63UrlCyIXlsnA Support the Kinetik Fitness Show with a donation to my Crowd Funding campaign: https://www.justgiving.com/crowdfunding/aliwestpodcastsupport Join Our Mailing List For Daily Fat Loss Tips: https://mailchi.mp/ali-west/email-capture Book a coaching call with me: https://westcoachingconsultcall.as.me/consultation Sponsor Discounts: Get 5% off Red Light Rising Products Use code: ALIWEST: https://redlightrising.co.uk/shop-all/ Get 15% off Shilajit use code: aliwest: https://www.purehimalayanshilajit.com/buy-shilajit/ Get 20% off your Mudho Health DNA Testing Kit use code ALDNA: https://muhdo.com/  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support

Helen Millar aka Heart Healer Helen helps individuals and groups to find clarity, healing or a breakthrough. She supports their transformation via coaching, or deep diving into your personalised ceremony. Helen spent 12 years coaching internationally, with 8 years on the healing path. She combines spiritual tools, intuitive insight, practical experience and methodologies, to tailor sessions and support for expansion. From the practical and the mystic. So what will you learn in today's episode and what are some of the key takeaways?: <ul> <li>Helens story and her spiritual awakening</li> <li>What ceremonial cacao is</li> <li>How you can use cacao</li> <li>The benefits of cacao</li> <li>What to expect at a cacao ceremony</li> <li>Some of the biggest breakthroughs Helen has seen from people she has worked with and her own from using cacao</li> <li>Why it's important to get out of your head and become more heart centred</li> <li>Why labels aren't helping</li> <li>Tree energy and using tree's to heal</li> <li>Helen's top 3 tips to help you with your physical, mental and spiritual wellbeing plus much much more.</li> </ul> Connect with Helen: <a href="https://hearthealer.co.uk/" rel="nofollow" target="_blank">https://hearthealer.co.uk/</a> <a href="https://www.instagram.com/helenhearthealer/" rel="nofollow" target="_blank">https://www.instagram.com/helenhearthealer/</a> Connect with Me: <a href="https://www.kinetikfitness.co.uk/" rel="nofollow" target="_blank">https://www.kinetikfitness.co.uk/</a> <a href="https://www.instagram.com/aliwestcoach/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/aliwestcoach/?hl=en</a> <a href="https://www.facebook.com/thekinetikfitnessshow" rel="nofollow" target="_blank">https://www.facebook.com/thekinetikfitnessshow</a> <a href="https://www.youtube.com/channel/UCR9Oe_kjET63UrlCyIXlsnA" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCR9Oe_kjET63UrlCyIXlsnA</a> Support the Kinetik Fitness Show with a donation to my Crowd Funding campaign: <a href="https://www.justgiving.com/crowdfunding/aliwestpodcastsupport" rel="nofollow" target="_blank">https://www.justgiving.com/crowdfunding/aliwestpodcastsupport</a> Join Our Mailing List For Daily Fat Loss Tips: <a href="https://mailchi.mp/ali-west/email-capture" rel="nofollow" target="_blank">https://mailchi.mp/ali-west/email-capture</a> Book a coaching call with me: <a href="https://westcoachingconsultcall.as.me/consultation" rel="ugc noopener noreferrer nofollow" target="_blank">https://westcoachingconsultcall.as.me/consultation</a> Sponsor Discounts: Get 5% off Red Light Rising Products Use code: ALIWEST: <a href="https://redlightrising.co.uk/shop-all/" rel="nofollow" target="_blank">https://redlightrising.co.uk/shop-all/</a> Get 15% off Shilajit use code: aliwest: <a href="https://www.purehimalayanshilajit.com/buy-shilajit/" rel="nofollow" target="_blank">https://www.purehimalayanshilajit.com/buy-shilajit/</a> Get 20% off your Mudho Health DNA Testing Kit use code ALDNA: <a href="https://muhdo.com/" rel="nofollow" target="_blank">https://muhdo.com/</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support</a>

Ceremonial Cacao & Heart Centred Living With Helen Millar

On the podcast, Helen Millar shares how she gives creativity voice through her writing and journaling. We discussed - How Helen uses journaling as a tool to step into her full power? How she guides her clients to find their voice and share their stories through writing? What her favorite tricky writing strategies are for days she resists picking up the pen? You’ll find all the answers and more on the podcast! Helen is an award-winning actress, storyteller and a spiritual guide for women who are looking for more magic in life and a deeper connection with their true selves; moving from head to heart-centred living. Helen transforms herself to open others' hearts through theatre, film and television, and supports women to open their hearts and transform their lives. She believes the imbalance in the world can be addressed by women standing up and sharing their stories. You can find Helen at https://www.cacaocalling.com/ Facebook: https://www.facebook.com/CacaoCalling Instagram: https://www.instagram.com/cacao_calling/ and https://www.helenmillar.co.uk/ If you liked this episode, make sure you subscribe, leave a review, and tell your friends! I would be incredibly grateful. Learn more about my services at my website: https://www.jennifertroester.com Instagram: @jennifer.troester

On the podcast, Helen Millar shares how she gives creativity voice through her writing and journaling. We discussed - How Helen uses journaling as a tool to step into her full power? How she guides her clients to find their voice and share their stories through writing? What her favorite tricky writing strategies are for days she resists picking up the pen? You’ll find all the answers and more on the podcast! Helen is an award-winning actress, storyteller and a spiritual guide for women who are looking for more magic in life and a deeper connection with their true selves; moving from head to heart-centred living. Helen transforms herself to open others' hearts through theatre, film and television, and supports women to open their hearts and transform their lives. She believes the imbalance in the world can be addressed by women standing up and sharing their stories. You can find Helen at <a href="https://www.cacaocalling.com/" rel="nofollow" target="_blank">https://www.cacaocalling.com/</a> Facebook: <a href="https://www.facebook.com/CacaoCalling" rel="nofollow" target="_blank">https://www.facebook.com/CacaoCalling</a> Instagram: <a href="https://www.instagram.com/cacao_calling/" rel="nofollow" target="_blank">https://www.instagram.com/cacao_calling/</a> and <a href="https://www.helenmillar.co.uk/" rel="nofollow" target="_blank">https://www.helenmillar.co.uk/</a> If you liked this episode, make sure you subscribe, leave a review, and tell your friends! I would be incredibly grateful. Learn more about my services at my website: <a href="https://www.jennifertroester.com/" rel="nofollow" target="_blank">https://www.jennifertroester.com</a> Instagram: @jennifer.troester

Find Your Voice Through Journaling with Helen Millar