4 Podcast Episodes
Motty Varghese - Sleeping Habits
Motty Varghese - Sleeping Habits
Jen chats to Motty Varghese from the Sleep Therapy Clinic in Dublin about our listeners' bad (& scary) sleeping habi... Read more
19 Jan 2022
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8mins
Motty Varghese- Sleep Therapist
Motty Varghese- Sleep Therapist
Sleep Therapist Motty Varghese chats to Louise about tips on how to get a good night sleep, including some great relaxat... Read more
18 Jan 2021
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12mins
Motty Varghese - The impact of sleep on performance
Motty Varghese - The impact of sleep on performance
Motty is a Registered Sleep Technologist and has completed a Mini fellowship in Behavioral Sleep Medicine from Perelman ... Read more
23 Apr 2020
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1hr 3mins
Motty Varghese – How to Sleep Better – EP114
Motty Varghese – How to Sleep Better – EP114
I’m really interested in learning more about sleep, so I did some searching and it turns out we have a world-renowned sl... Read more
14 Jun 2019
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48mins