Motty Varghese

4 Podcast Episodes

Motty Varghese - Sleeping Habits

Motty Varghese - Sleeping Habits

Jen chats to Motty Varghese from the Sleep Therapy Clinic in Dublin about our listeners' bad (& scary) sleeping habi... Read more

19 Jan 2022

8mins

Motty Varghese- Sleep Therapist

Motty Varghese- Sleep Therapist

Sleep Therapist Motty Varghese chats to Louise about tips on how to get a good night sleep, including some great relaxat... Read more

18 Jan 2021

12mins

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Motty Varghese - The impact of sleep on performance

Motty Varghese - The impact of sleep on performance

Motty is a Registered Sleep Technologist and has completed a Mini fellowship in Behavioral Sleep Medicine from Perelman ... Read more

23 Apr 2020

1hr 3mins

Motty Varghese – How to Sleep Better – EP114

Motty Varghese – How to Sleep Better – EP114

I’m really interested in learning more about sleep, so I did some searching and it turns out we have a world-renowned sl... Read more

14 Jun 2019

48mins

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