Steph Barrak's guest appearances

Steph Barrak

The JogTunes Indie Podcast

John Pagano

Jamie Porter

Troy Lee

Matthew Ebel

Al Marcy

Maree McRae

Mo McMorrow

Alyse Black

Maura Streppa

Rhythm Child

Sugary Staple

Randy Stern

Sean T. MacLeod

Alexx Calise

Hedda Layne

OwlTail

Or play on the web here. The 89th episode is a rock/pop/alternative mix. BPM range: 114-174. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe.     Steph Barrak      Hidiing in Public     Randy Stern      Sam Page This episode features 4 delightful tunes written and sung by Boston's Steph Barrak. In addition, I play tracks by 2 other outstanding singer-songwriters, Randy Stern and Sam Page, and 2 impressive bands, Hiding in Public and The Cub Scouts. A great mix for a great run.  A big thanks goes to Cyber PR for their assistance in bringing Steph and Hiding in Public to the JTIP, and to Randy and Sam for their generous contributions to the show. I'm also grateful to the talented Troy Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.

<h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_089_20130201.mp3" rel="nofollow" target="_blank">here</a>.</h2> The 89th episode is a rock/pop/alternative mix. BPM range: 114-174. If any tracks are too fast for you, change your pace or shorten your stride. The main thing is to run safe. <a href="http://www.stephbarrak.com/" rel="nofollow" target="_blank"> </a> Steph Barrak <a href="http://www.hidinginpublic.com/" rel="nofollow" target="_blank"> </a> Hidiing in Public <a href="http://www.randystern.info" rel="nofollow" target="_blank"> </a> Randy Stern <a href="http://www.SamPageMusic.com" rel="nofollow" target="_blank"> </a> Sam Page This episode features 4 delightful tunes written and sung by Boston's Steph Barrak. In addition, I play tracks by 2 other outstanding singer-songwriters, Randy Stern and Sam Page, and 2 impressive bands, Hiding in Public and The Cub Scouts. A great mix for a great run. A big thanks goes to <a href="http://arielpublicity.com" rel="nofollow" target="_blank">Cyber PR</a> for their assistance in bringing Steph and Hiding in Public to the JTIP, and to Randy and Sam for their generous contributions to the show. I'm also grateful to the talented <a href="http://heddalayne.com" rel="nofollow" target="_blank">Troy Warden</a> for his great intro. Check out the track details, purchase options, and more info on this episode's <a href="http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=109&amp;v=%20ID%20between%20917%20and%20926" rel="nofollow" target="_blank">podcast page</a>. At <a href="http://jogtunes.com" rel="nofollow" target="_blank">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.

89: (40 Min) Rock/Pop/Alternative - Steph Barrak