Rachel Brownlow Lund's guest appearances

Rachel Brownlow Lund

#12minconvos

Creative Disruption with Marguerite O'Neal

Young Money with Tracey Bissett

The Zag

Brilliant You Podcast with Janet Zaretsky

Hilda Gan

Tracey Bissett

Sarah Jessica Parker

Jennifer Lopez

Melissa Leong

Justin Timberlake

Jim Davies

Megan Lyons

Erin Lowry

Rob Brown

Tanja Hester

Aaron Walker

Roger Thompson

Sean Cooper

Michelle Jackson

OwlTail

Rachel Brownlow Lund is an accomplished and successful writer, ghostwriter, and the owner of Your Written Word, LLC. and Me2Lead. At Your Written Word, LLC, she helps entrepreneurs and business owners share their message and create engaging, captivating blog posts, articles, and books. Her company has been recognized in major publications such as Georgetown View Magazine and CNN Money. Rachel is passionate about helping entrepreneurs and millennial leaders improve their leadership skills and create high-impact relationships. At Me2Lead, she facilitates various workshops and coaching sessions, working with highly driven entrepreneurs to learn how to leverage mentorships, sponsorships, masterminds, and accountability partners to improve their impact and become better, more successful leaders. Rachel joins me today to share what inspired her to pursue entrepreneurship and the trigger that made her shift from ghostwriting to writing under her own name. She also explains how the traits, mindset, and number of Millennials affect business leadership, mentoring, and culture.   “Surround yourself with a powerful support system.” - Rachel Brownlow Lund     Today on the Creative Disruption Podcast:  Why she didn't choose the corporate world Her definition of a millennial Elements that millennials consider when looking for a job Different challenges millennial professionals currently face How financial pressure motivates millennials to progress rapidly Mentoring versus reverse mentoring The kind of support that startup CEOs need Defining a mastermind      Rachel’s Advice for Future-Proofing Your Business:  Take care of your employees since they are the foundation of your business. Purchase adjustable stand-up desks for your staff. Empower education by investing in classes. Start mentorship or reverse mentorship programs.      Connect with Rachel Brownlow Lund:  Rachel Brownlow Lund’s website  Free Best Books for Ambitious Millennials PDF Limited slots for a free strategy session! Email: rachel@me2lead.com      Subscribe, Connect, Share  Thank you for joining me this week on the Creative Disruption podcast! If you enjoyed this episode, please  head over to iTunes to subscribe and leave your honest feedback. Don’t forget to share your favorite episodes with fellow CEOs to help them disrupt the status quo thinking and cement the future of their businesses.

Rachel Brownlow Lund is an accomplished and successful writer, ghostwriter, and the owner of Your Written Word, LLC. and Me2Lead. At Your Written Word, LLC, she helps entrepreneurs and business owners share their message and create engaging, captivating blog posts, articles, and books. Her company has been recognized in major publications such as Georgetown View Magazine and CNN Money. Rachel is passionate about helping entrepreneurs and millennial leaders improve their leadership skills and create high-impact relationships. At Me2Lead, she facilitates various workshops and coaching sessions, working with highly driven entrepreneurs to learn how to leverage mentorships, sponsorships, masterminds, and accountability partners to improve their impact and become better, more successful leaders. Rachel joins me today to share what inspired her to pursue entrepreneurship and the trigger that made her shift from ghostwriting to writing under her own name. She also explains how the traits, mindset, and number of Millennials affect business leadership, mentoring, and culture. “Surround yourself with a powerful support system.” - Rachel Brownlow Lund Today on the Creative Disruption Podcast: <ul> <li>Why she didn't choose the corporate world</li> <li>Her definition of a millennial</li> <li>Elements that millennials consider when looking for a job</li> <li>Different challenges millennial professionals currently face</li> <li>How financial pressure motivates millennials to progress rapidly</li> <li>Mentoring versus reverse mentoring</li> <li>The kind of support that startup CEOs need</li> <li>Defining a mastermind</li> </ul> Rachel’s Advice for Future-Proofing Your Business: <ul> <li>Take care of your employees since they are the foundation of your business.</li> <li>Purchase adjustable stand-up desks for your staff.</li> <li>Empower education by investing in classes.</li> <li>Start mentorship or reverse mentorship programs.</li> </ul> Connect with Rachel Brownlow Lund: <ul> <li><a href="http://me2lead.com/" rel="nofollow" target="_blank">Rachel Brownlow Lund’s website</a></li> <li><a href="https://rbrownlowlund.leadpages.co/best-books-for-ambitious-millennials/" rel="nofollow" target="_blank"> Free Best Books for Ambitious Millennials PDF</a></li> <li>Limited slots for a free strategy session! Email: <a href="mailto:rachel@me2lead.com">rachel@me2lead.com</a></li> </ul> Subscribe, Connect, Share  Thank you for joining me this week on the <a href="http://margueriteoneal.libsyn.com/website" rel="nofollow" target="_blank">Creative Disruption podcast</a>! If you enjoyed this episode, please <a href="https://itunes.apple.com/us/podcast/creative-disruption-with-marguerite-oneal/id1278398916?mt=2" rel="nofollow" target="_blank"> head over to iTunes</a> to subscribe and leave your honest feedback. Don’t forget to share your favorite episodes with fellow CEOs to help them disrupt the status quo thinking and cement the future of their businesses.

CD005 Disrupting Workplace Norms with Rachel Brownlow Lund 

Far too often, we fear that there is not enough room for all of us powerhouse women at the top. So, we turn on each other. Women can be competitive and still be supportive. In fact, we can lift each other up as we climb that ladder together. This is something that, perhaps, millennial women are better at. They grew up with social media so they know how to access knowledge and are more accustomed to asking for help. They work together and leverage their relationships to become the thought leaders they want to be. One of the people helping them do this is Rachel Brownlow Lund. I’m proud to be a mentor to her and thrilled to have her as a guest on this episode of the Brilliant You Podcast. Rachel is a coach, speaker and community leader working specifically with ambitious millennial women. In our conversation, we discuss how this generation of entrepreneurial women differs from others but discover that there are plenty of similarities too. She shares with us the strategies she uses with her clients to help them deal with self-doubt, perfectionism, and the comparison trap. And, how she herself went from being deeply introverted to being a networker and connector. Hint, it involves something you hear me say all the time - get comfortable with being uncomfortable! We also discuss how to deal with jealousy in moments of success and how to avoid ‘comparisonitis’ as you chase after your goals. Plus we chat about how you can benefit greatly by helping others along the way. Rachel’s final advice (and challenge to you) is to put some focus on self-care. For her, that means finding a happy medium between being ON and being completely OFF. She shares one interesting suggestion that involves walking and writing. Finding time to help and uplift others is also a part of the self-care equation. And, the connections you make doing this will help you feel more supported and inspired as you strive toward your goals. Regardless of the generation, you count yourself in, if you’re a powerhouse business women (or one in the making), this episode will help you build and leverage a supportive tribe which will ultimately make getting to the top a lot more fulfilling. Thanks to Rachel for sharing her resource list including the books, blogs, and apps she finds invaluable. To access this PDF, simply email Rachel@me2lead.com You can learn more about Rachel or connect with her on her website: https://me2lead.com/ Grab my confidence kit here: Confidentwithnoapology.com Or email me to work with me or be on the show media@janetzaretsky.com

Far too often, we fear that there is not enough room for all of us powerhouse women at the top. So, we turn on each other. Women can be competitive and still be supportive. In fact, we can lift each other up as we climb that ladder together. This is something that, perhaps, millennial women are better at. They grew up with social media so they know how to access knowledge and are more accustomed to asking for help. They work together and leverage their relationships to become the thought leaders they want to be. One of the people helping them do this is Rachel Brownlow Lund. I’m proud to be a mentor to her and thrilled to have her as a guest on this episode of the Brilliant You Podcast. Rachel is a coach, speaker and community leader working specifically with ambitious millennial women. In our conversation, we discuss how this generation of entrepreneurial women differs from others but discover that there are plenty of similarities too. She shares with us the strategies she uses with her clients to help them deal with self-doubt, perfectionism, and the comparison trap. And, how she herself went from being deeply introverted to being a networker and connector. Hint, it involves something you hear me say all the time - get comfortable with being uncomfortable! We also discuss how to deal with jealousy in moments of success and how to avoid ‘comparisonitis’ as you chase after your goals. Plus we chat about how you can benefit greatly by helping others along the way. Rachel’s final advice (and challenge to you) is to put some focus on self-care. For her, that means finding a happy medium between being ON and being completely OFF. She shares one interesting suggestion that involves walking and writing. Finding time to help and uplift others is also a part of the self-care equation. And, the connections you make doing this will help you feel more supported and inspired as you strive toward your goals. Regardless of the generation, you count yourself in, if you’re a powerhouse business women (or one in the making), this episode will help you build and leverage a supportive tribe which will ultimately make getting to the top a lot more fulfilling. Thanks to Rachel for sharing her resource list including the books, blogs, and apps she finds invaluable. To access this PDF, simply email <a href="mailto:Rachel@me2lead.com">Rachel@me2lead.com</a> You can learn more about Rachel or connect with her on her website: <a href="https://me2lead.com/" rel="nofollow" target="_blank">https://me2lead.com/</a> Grab my confidence kit here: <a href="https://janetzaretsky.com/confidence-kit/" rel="nofollow" target="_blank">Confidentwithnoapology.com</a> Or email me to work with me or be on the show <a href="mailto:media@janetzaretsky.com">media@janetzaretsky.com</a>

14 Rachel Brownlow Lund - How to Build and Leverage a Supportive Tribe

Rachel Brownlow Lund is the founder of Me 2 Lead, a coaching organization that empowers ambitious millennial women to become well connected influencers and create incredible lives of impact. A passionate communicator and leadership coach, Rachel helps young women overcome feelings of 'compare and despair' and 'I’m not there yet' to become career-savvy change-makers who work, play and lead in their zone of genius. Over the years she has helped dozens of millennial women and men establish lucrative career advancement opportunities, win thousands of dollars in earned grant money and secure key recommendations that move the needle forward.     On today’s episode, Rachel shares her story of how she got into coaching, and why she does what she does. She shares the steps she took that set her up for success and explains what comparisonitis is and how it can affect your financial goals. We also discuss the benefits of mentors, her biggest turning point, and what she wished she would have known at a younger age.   “If you keep in mind what you’re seeing is someone's highlight reel, that can help with managing your expectations.” - Rachel Brownlow Lund   This Week on Young Money:    The importance and power of networking, mentors and sponsors Her biggest turning point and the impact it had The importance of budgeting and the freedom it provides The cost of comparisonitis and when it starts The role social media plays in comparisons and expenditures (ie: instaworthy and ootd) How to recognize if you are suffering from comparisonitis    Resources Mentioned:    Dave Ramsey’s  Financial Peace University Sharon Lechter    Key Takeaways:    Budgets provide freedom, when adhered to you can have everything you want Worth is something that should be internal rather than external Actively practice gratitude    Connect with Rachel Brownlow Lund:    Rachel@me2lead.com Me2Lead.com    Rate, Share &amp; Inspire Other Young Millionaires-in-the-Making   Thanks for tuning into the Young Money Podcast - the advice show for young millionaires-in-the-making! If you enjoyed this week’s episode, head over to iTunes and leave us a rating and review. Don’t forget to share your favorite episodes on social media!   Subscribe to the Young Money Podcast on iTunes so you never miss an episode and reach out to us on Facebook, Twitter, LinkedIn, our LinkedIn Company Page, or by visiting our website.  

Rachel Brownlow Lund is the founder of <a href="http://me2lead.com/" rel="nofollow" target="_blank">Me 2 Lead</a>, a coaching organization that empowers ambitious millennial women to become well connected influencers and create incredible lives of impact. A passionate communicator and leadership coach, Rachel helps young women overcome feelings of 'compare and despair' and 'I’m not there yet' to become career-savvy change-makers who work, play and lead in their zone of genius. Over the years she has helped dozens of millennial women and men establish lucrative career advancement opportunities, win thousands of dollars in earned grant money and secure key recommendations that move the needle forward.   On today’s episode, Rachel shares her story of how she got into coaching, and why she does what she does. She shares the steps she took that set her up for success and explains what comparisonitis is and how it can affect your financial goals. We also discuss the benefits of mentors, her biggest turning point, and what she wished she would have known at a younger age. “If you keep in mind what you’re seeing is someone's highlight reel, that can help with managing your expectations.” - Rachel Brownlow Lund This Week on Young Money: <ul> <li>The importance and power of networking, mentors and sponsors</li> <li>Her biggest turning point and the impact it had</li> <li>The importance of budgeting and the freedom it provides</li> <li>The cost of comparisonitis and when it starts</li> <li>The role social media plays in comparisons and expenditures (ie: instaworthy and ootd)</li> <li>How to recognize if you are suffering from comparisonitis</li> </ul> Resources Mentioned: <ul> <li>Dave Ramsey’s <a href="https://www.daveramsey.com/fpu?gclid=EAIaIQobChMI9KOx6suH2AIVhYp-Ch1unwgJEAAYASAAEgKLRPD_BwE" rel="nofollow" target="_blank"> Financial Peace University</a></li> <li><a href="http://sharonlechter.com/" rel="nofollow" target="_blank">Sharon Lechter</a></li> </ul> Key Takeaways: <ul> <li>Budgets provide freedom, when adhered to you can have everything you want</li> <li>Worth is something that should be internal rather than external</li> <li>Actively practice gratitude</li> </ul> Connect with Rachel Brownlow Lund: <ul> <li>Rachel@me2lead.com</li> <li><a href="http://me2lead.com/" rel="nofollow" target="_blank">Me2Lead.com</a></li> </ul> Rate, Share &amp; Inspire Other Young Millionaires-in-the-Making Thanks for tuning into the Young Money Podcast - the advice show for young millionaires-in-the-making! If you enjoyed this week’s episode, head over to iTunes and leave us a rating and review. Don’t forget to share your favorite episodes on social media! Subscribe to the Young Money Podcast on iTunes so you never miss an episode and reach out to us on <a href="https://www.facebook.com/bissettfinfit/?fref=ts" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/bissettfinfit" rel="noopener noreferrer nofollow" target="_blank">Twitter</a>, <a href="https://www.linkedin.com/in/traceybissett/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn</a>, our <a href="https://www.linkedin.com/company/10570745/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn Company Page</a>, or by <a href="http://www.bissettfinancialfitness.com/" rel="noopener noreferrer nofollow" target="_blank">visiting our website</a>.

EP012 The Financial Cost of Comparisonitis with Rachel Brownlow Lund