4 Podcast Episodes
Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body
Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body
My guest this week is Dr. Willa Blythe Baker, author of an excellent book called The Wakeful Body (affiliate link). Will... Read more
12 Apr 2023
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39mins
How to Get Out of Your Head | Willa Blythe Baker
How to Get Out of Your Head | Willa Blythe Baker
It is a common desire to get out of our heads, to escape the internal noise, the chatter, the Sturm und Drang, the sound... Read more
24 Nov 2021
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49mins
47: Willa Blythe Baker on the Wisdom of the Body, Somatic Meditation, and the Integration of Mind and Body
47: Willa Blythe Baker on the Wisdom of the Body, Somatic Meditation, and the Integration of Mind and Body
In this episode, Willa Blythe Baker joins Kate and Alex to discuss the experiential divide between mind and body that se... Read more
12 Nov 2021
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51mins
Willa Blythe Baker - Meditating with the Body
Willa Blythe Baker - Meditating with the Body
In this episode, Wendy speaks with meditation teacher and Buddhist scholar Willa Blythe Baker about her work, and how th... Read more
27 May 2020
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49mins