Paul Twyman's guest appearances

Paul Twyman

Handstand Diary

The Passive Hang

Emmet Louis

Harry Williams

David Marion

Ryan Hurst

Morgan Lee

Rod Cooper

Vik Hawksley

Aaron Griffiths

Marlo Fisken

Jozef Frucek

Lewie West

Yuri Marmerstein

Scott White

Slava Goloubov

Farid Herrera

OwlTail

Paul Twyman in the house!  How many kids does he have? How old is he? What’s in the water in Perth - why is movement culture so big there? How long does it take to get a one arm handstand? All the answers to those questions and more… in the latest episode of the Passive Hang! Paul Twyman (pault8_upsidedown) is a coach based in Perth, and he also is one of the owners of Aspen Coaching (@aspencoaching).  So… this guy loves to handstand. And he can handstand, to an extraordinary level. Every day you’ll see Paul performing feats of strength, skill and balance with what seems like relative ease. This is one of the key things Paul touches on during our chat - finding that place where you are not fighting yourself - and becoming comfortable.  Easy to say, extremely difficult to embody and put into practice. A lot of handbalancers talk about this concept of grace and ease when upside down. The magic feeling of being “balanced”. Yet we all know the reality of the journey - filled with tension, unease, red faces.  Surprisingly, Paul only started this current journey 7 years ago, in his late thirties. Paul shares his journey from his earlier functional fitness days, later to with Ido Portal, then with various hand balancing coaches including @yuval_on_hands. Paul is the true example of hard work and consistency over time. Despite being so limited in mobility he was called "The Fridge" by Ido, you can see him now performing head to toe, middle splits, flat pancake. If he can do it, you can do it.

Paul Twyman in the house!  How many kids does he have? How old is he? What’s in the water in Perth - why is movement culture so big there? How long does it take to get a one arm handstand? All the answers to those questions and more… in the latest episode of the Passive Hang! Paul Twyman (pault8_upsidedown) is a coach based in Perth, and he also is one of the owners of Aspen Coaching (@aspencoaching).  So… this guy loves to handstand. And he can handstand, to an extraordinary level. Every day you’ll see Paul performing feats of strength, skill and balance with what seems like relative ease. This is one of the key things Paul touches on during our chat - finding that place where you are not fighting yourself - and becoming comfortable.  Easy to say, extremely difficult to embody and put into practice. A lot of handbalancers talk about this concept of grace and ease when upside down. The magic feeling of being “balanced”. Yet we all know the reality of the journey - filled with tension, unease, red faces.  Surprisingly, Paul only started this current journey 7 years ago, in his late thirties. Paul shares his journey from his earlier functional fitness days, later to with Ido Portal, then with various hand balancing coaches including @yuval_on_hands. Paul is the true example of hard work and consistency over time. Despite being so limited in mobility he was called "The Fridge" by Ido, you can see him now performing head to toe, middle splits, flat pancake. If he can do it, you can do it.

The Passive Hang - Episode 16 - Paul Twyman: Handstand 365

Paul Twyman is a “late starter” on the handstand journey, which is even more impressive knowing that he has a big family to take care of. On top of that he just recently opened his own gym “Aspen Coaching” in Perth, together with some friends. You can absolutely tell that Paul has a huge passion for handstands and teaching comes to him very naturally. He’s had a huge impact on the development of the amazing handstand community in Perth, that I had so much fun immersing myself in. So I hope you enjoy this interview, where Paul talks about his journey and specifically what he learned about the practice towards a one arm handstand. This guy is full of good insights!  P.S.: Consider supporting us so we can keep producing content!  It's never too late to do what you love, Soundschi  ---   Support this podcast: https://anchor.fm/handstand-diary/support

Paul Twyman is a “late starter” on the handstand journey, which is even more impressive knowing that he has a big family to take care of. On top of that he just recently opened his own gym “Aspen Coaching” in Perth, together with some friends. You can absolutely tell that Paul has a huge passion for handstands and teaching comes to him very naturally. He’s had a huge impact on the development of the amazing handstand community in Perth, that I had so much fun immersing myself in. So I hope you enjoy this interview, where Paul talks about his journey and specifically what he learned about the practice towards a one arm handstand. This guy is full of good insights! P.S.: Consider <a href="https://anchor.fm/handstand-diary/support" rel="nofollow" target="_blank">supporting</a> us so we can keep producing content! It's never too late to do what you love, Soundschi --- Support this podcast: <a href="https://anchor.fm/handstand-diary/support" rel="payment nofollow" target="_blank">https://anchor.fm/handstand-diary/support</a>

Paul Twyman - How to achieve a One Arm Handstand