Shanley Lewis
7 Podcast Episodes
Episode 10 - Self-Care and you with Shanley Lewis
Episode 10 - Self-Care and you with Shanley Lewis
Supercharge your Life is back for 2022, kicking off with an episode all about self-care and putting you first. I’m jo... Read more
12 Jan 2022
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24mins
12. How to avoid burnout as a Highly Favoured Woman ft Shanley Lewis
12. How to avoid burnout as a Highly Favoured Woman ft Shanley Lewis
Hey Highly Favoured Woman, welcome back to another episode of the HFW Coffee Chat and this week we have a special guest ... Read more
25 Oct 2021
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31mins
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Embracing Boundaries and Self Care with Shanley Lewis
Embracing Boundaries and Self Care with Shanley Lewis
Shanley Lewis is a self-care coach and psychological therapist with a serious passion for mental wellbeing. Working with... Read more
9 Sep 2020
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50mins
135: Lockdown Interview - Self care, mindfulness and new routines with Shanley Lewis
135: Lockdown Interview - Self care, mindfulness and new routines with Shanley Lewis
In this short bonus interview Shanley Lewis shares advice she gives to clients for coping with change and fear. Also how... Read more
14 Jun 2020
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15mins
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EP05: Why You Need To Practice Self Care With Shanley Lewis
EP05: Why You Need To Practice Self Care With Shanley Lewis
As it's Mental Health Awareness Week, this week in the guest chair we have Shanley Lewis, Assistant Psychologist, Self-C... Read more
21 May 2020
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46mins
16: Managing Anxiety in a Crisis with Shanley Lewis
16: Managing Anxiety in a Crisis with Shanley Lewis
In this episode, Irene interviews Shanley Lewis who is the founder of Good To Me (@goodtomeuk), a brand that supports pe... Read more
3 May 2020
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42mins
Shanley Lewis - Good to me
Shanley Lewis - Good to me
Welcome to the Creatives in Focus Podcast. The podcast where we discuss the journey to excellence and creating for impac... Read more
5 Feb 2020
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1hr 1min
