Nutritionist Simon Hill's guest appearances

Nutritionist Simon Hill

The mindbodygreen Podcast

Healthy-ish

The Gabby Reece Show

Extra Healthy-ish

The Ellen Fisher Podcast

Lisa Messenger

Gorgi Coghlan

Jess Fox

Kayla Itsines

Susie Burrell

Jess Sepel

Indira Naidoo

Michael Mosley

Rachael Finch

Shaun Burgoyne

Deborah Hutton

Turia Pitt

Tim Robards

Hugh Mackay

Lola Berry

OwlTail

Simon Hill

Few topics are more hotly debated than nutrition. With contradictory messaging abundant, it can be difficult to discern credible health advice and navigate which dietary patterns are optimal for our health and longevity.  Simon Hill, nutritionist and host of The Proof Podcast, cuts through the noise and breaks down today’s most popular diets and trends. Simon has a healthy obsession with nutritional science and uses reliable science-based information to form his dietary thesis philosophy. He focuses on nuanced, evidence-based research instead of biased black and white thinking. While science is not perfect, we do have clear biomarkers for longevity and preventing our #1 killers, and this episode goes into how these trends stack up against those markers. With so many experts letting their biases get in the way to form nutritional recommendations, Simon is the nutrition resource we need right now. In this episode we cover:   Popular diets: Paleo, Carnivore, Vegan, Keto, Plant Paradox, &amp; Nourishing Traditions What “ancestral diets” get right and wrong Saturated fat vs. PUFAS Popular Trends: Butter, Bone Broth, anti-nutrients, seed oils, etc Eating to survive vs. eating for longevity  Why what’s “natural” isn’t necessarily what’s best for long term health  Simon's resources in YouTube description box HERE Sponsor: Anima Mundi Herbals | enter the code ELLEN20 for 20% off everything at https://glnk.io/nr9jm/ellenfisher WHERE TO FIND SIMON Website Instagram Podcast Youtube WHERE TO FIND ME Birth Course Recipe ebooks Instagram Watch the Podcast

Few topics are more hotly debated than nutrition. With contradictory messaging abundant, it can be difficult to discern credible health advice and navigate which dietary patterns are optimal for our health and longevity.  Simon Hill, nutritionist and host of The Proof Podcast, cuts through the noise and breaks down today’s most popular diets and trends. Simon has a healthy obsession with nutritional science and uses reliable science-based information to form his dietary thesis philosophy. He focuses on nuanced, evidence-based research instead of biased black and white thinking. While science is not perfect, we do have clear biomarkers for longevity and preventing our #1 killers, and this episode goes into how these trends stack up against those markers. With so many experts letting their biases get in the way to form nutritional recommendations, Simon is the nutrition resource we need right now. In this episode we cover:  <ul> <li>Popular diets: Paleo, Carnivore, Vegan, Keto, Plant Paradox, &amp; Nourishing Traditions</li> <li>What “ancestral diets” get right and wrong</li> <li>Saturated fat vs. PUFAS</li> <li>Popular Trends: Butter, Bone Broth, anti-nutrients, seed oils, etc</li> <li>Eating to survive vs. eating for longevity </li> <li>Why what’s “natural” isn’t necessarily what’s best for long term health</li> </ul> Simon's resources in YouTube description box <a href="https://www.youtube.com/watch?v=qxw0hBiiOpw" rel="noopener noreferer nofollow" target="_blank">HERE</a> Sponsor: Anima Mundi Herbals | enter the code ELLEN20 for 20% off everything at <a href="https://glnk.io/nr9jm/ellenfisher" rel="noopener noreferer nofollow" target="_blank">https://glnk.io/nr9jm/ellenfisher</a> WHERE TO FIND SIMON <a href=" ⁠https://theproof.com⁠" rel="noopener noreferer nofollow" target="_blank">Website</a> <a href="https://www.instagram.com/simonhill/⁠" rel="noopener noreferer nofollow" target="_blank">Instagram</a> <a href="https://theproof.com/podcast/⁠" rel="noopener noreferer nofollow" target="_blank">Podcast</a> <a href="https://www.youtube.com/@TheProofWithSimonHill⁠" rel="noopener noreferer nofollow" target="_blank">Youtube</a> WHERE TO FIND ME <a href="https://go.theempoweredbirth.com/ellen" rel="noopener noreferer nofollow" target="_blank">Birth Course</a> <a href="https://www.ellenfisher.com/ebooks" rel="noopener noreferer nofollow" target="_blank">Recipe ebooks</a> <a href="https://www.instagram.com/ellenfisher/" rel="noopener noreferer nofollow" target="_blank">Instagram</a> <a href="https://www.youtube.com/channel/UCFfiRZQBwjtQ9NeocvChO-g" rel="noopener noreferer nofollow" target="_blank">Watch the Podcast</a>

Breaking Down Popular Diets & Trends with Nutritionist Simon Hill (Ancestral, Paleo, Plant Paradox. Vegan, Carnivore, & Keto)

Simon Hill is a nutritionist, physiotherapist, podcast host and author of The Proof is in the Plants. He is also the food contributor to Chris Hemsworth’s fitness app, Centr. In this episode, Simon opens up about the inspiration behind his career, he talks through the importance of switching to a (mostly) plant-based, how to do it without alienating yourself, and the power of plants for preventing lifestyle diseases. WANT MORE FROM SIMON?Find out more about Simon’s book, The Proof is in the Plants (Penguin, $32.99) here. Check out his website, Plant Proof, here, or catch him on Instagram, here.WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Simon Hill is a nutritionist, physiotherapist, podcast host and author of The Proof is in the Plants. He is also the food contributor to Chris Hemsworth’s fitness app, Centr. In this episode, Simon opens up about the inspiration behind his career, he talks through the importance of switching to a (mostly) plant-based, how to do it without alienating yourself, and the power of plants for preventing lifestyle diseases.  WANT MORE FROM SIMON? Find out more about Simon’s book, The Proof is in the Plants (Penguin, $32.99) here. Check out his website, Plant Proof, here, or catch him on Instagram, here. WANT MORE BODY + SOUL?  Online: Head to <a href="http://bodyandsoul.com.au" rel="nofollow" target="_blank">bodyandsoul.com.au</a> for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Nutritionist Simon Hill on why a (mostly) plant-based diet could save your life

Simon Hill is a nutritionist, physiotherapist, podcast host and author of The Proof is in the Plants. He is also the food contributor to Chris Hemsworth’s fitness app, Centr. In this episode he discusses our rigged food environment, the impact of poor eating on our long-term health, and the foundations of a healthy diet (yep, we all need that).WANT MORE FROM SIMON?To hear today's full interview, where Simon discusses switching to plant-based eating plus the power of plants for preventing lifestyle diseases...search for Extra Healthy-ish wherever you get your pods.Find out more about Simon’s book, The Proof is in the Plants (Penguin, $32.99) here. Check out his website, Plant Proof, here, or catch him on Instagram, here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.

Simon Hill is a nutritionist, physiotherapist, podcast host and author of The Proof is in the Plants. He is also the food contributor to Chris Hemsworth’s fitness app, Centr. In this episode he discusses our rigged food environment, the impact of poor eating on our long-term health, and the foundations of a healthy diet (yep, we all need that). WANT MORE FROM SIMON? To hear today's full interview, where Simon discusses switching to plant-based eating plus the power of plants for preventing lifestyle diseases...search for Extra Healthy-ish wherever you get your pods. Find out more about Simon’s book, The Proof is in the Plants (Penguin, $32.99) here. Check out his website, Plant Proof, here, or catch him on Instagram, here.  WANT MORE BODY + SOUL?  Online: Head to <a href="http://bodyandsoul.com.au" rel="nofollow" target="_blank">bodyandsoul.com.au</a> for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).   See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

Nutritionist Simon Hill will convince you to eat more plants