Diana Coholic's guest appearances

Diana Coholic

The Parle Podcast

Alex Cross

Lisa Archibald

Laura Murray

Megan Sutton

Ian Cushing

Sarah Lalonde

Lauren Hermann

Kevin Crittenden

Elin Thordardottir

Barbara Collier

Tanya Nesterenko

Marika Robillard

Roxanne Bélanger

Ashley Tindall

Lesley Cacciotti

OwlTail

In this episode, Dr. Diana Coholic, professor and social worker from Laurentian University, talks about the Holistic Arts based program (HAP) she developed to work on mindfulness with children and youth. She talks about how using art can help children become more mindful of their emotions and thoughts in a welcoming and safe environment. Dr. Coholic gives strategies for parents of children who may have anxiety or who may have a difficult time regulating their emotions. She also gives advice for professionals who might want to incorporate mindfulness into their practice.

S1 Ep. 8 Communicating Through an Arts Based Mindfulness Program with Dr. Diana Coholic