Alexander Paziotopoulos's guest appearances

Alexander Paziotopoulos

Impact Theory with Tom Bilyeu

Fri-Date

Health Theory with Tom Bilyeu

Dolvett Quince

Aaron Alexander

Andy Galpin

Shawn Stevenson

Ben Bikman

Mike Mutzel

Daniel Amen

Paul Saladino

Peter Attia

Rick Johnson

Caroline Leaf

Michael Gervais

Kellyann Petrucci

Jillian Teta

Lisa Bilyeu

OwlTail

Dr. Alexander Paziotopoulos is the hottest reverse-aging MD on the planet. He is a master in the mechanics of what makes us age, and how to not only extend the length of our life but the quality of our life—and even reversing the damage that’s already been done by the aging process. If you’re interested in all things anti-aging, reverse-aging, peptides, and nutraceuticals, we get into all of that. We even have a discussion on life extension by freezing yourself and offloading your brain in the cloud—a seemingly sci-fi concept that may be closer to reality than many people realize. In This Conversation We Cover:   [03:50] The definition of anti-aging and age reversal and how they work [10:08] Working with your senolytic cells to stop the aging process [15:27] The exponential possibilities of age extension [18:39] Uploading your consciousness to the cloud [20:45] What we can learn from blue zones [26:34] The pros and cons of hormone replacement therapy [37:15] What peptides are and when you should take them [42:54] What to look for to proactively live a healthier life   Resources:  https://www.thepazioinstitute.com/ LinkedIn: https://www.linkedin.com/in/alexander-paziotopoulos-md-b79196b9/ Instagram: https://www.instagram.com/alexpazio Text "Dream Life" to 310- 388-9724 to get our FREE dream life course Mastermind: https://workhardplayhardpodcast.com/mastermind/ Connect with Rob on Instagram: https://www.instagram.com/robmurgatroyd/ Connect with Kim on Instagram: https://www.instagram.com/kimmurgatroyd/   To learn more, and for the complete show notes, visit: workhardplayhardpodcast.com  Work Hard Play Hard is a production of Crate Media

Dr. Alexander Paziotopoulos is the hottest reverse-aging MD on the planet. He is a master in the mechanics of what makes us age, and how to not only extend the length of our life but the quality of our life—and even reversing the damage that’s already been done by the aging process. If you’re interested in all things anti-aging, reverse-aging, peptides, and nutraceuticals, we get into all of that. We even have a discussion on life extension by freezing yourself and offloading your brain in the cloud—a seemingly sci-fi concept that may be closer to reality than many people realize. In This Conversation We Cover:  <ul> <li>[03:50] The definition of anti-aging and age reversal and how they work</li> <li>[10:08] Working with your senolytic cells to stop the aging process</li> <li>[15:27] The exponential possibilities of age extension</li> <li>[18:39] Uploading your consciousness to the cloud</li> <li>[20:45] What we can learn from blue zones</li> <li>[26:34] The pros and cons of hormone replacement therapy</li> <li>[37:15] What peptides are and when you should take them</li> <li>[42:54] What to look for to proactively live a healthier life</li> </ul> Resources: <ul> <li><a href="https://www.thepazioinstitute.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.thepazioinstitute.com/</a></li> <li>LinkedIn: <a href="https://www.linkedin.com/in/alexander-paziotopoulos-md-b79196b9/" rel="noopener noreferrer nofollow" target="_blank">https://www.linkedin.com/in/alexander-paziotopoulos-md-b79196b9/</a></li> <li>Instagram: <a href="https://www.instagram.com/alexpazio" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/alexpazio</a></li> <li>Text "Dream Life" to 310- 388-9724 to get our FREE dream life course</li> <li>Mastermind: <a href="https://workhardplayhardpodcast.com/mastermind/" rel="noopener noreferrer nofollow" target="_blank">https://workhardplayhardpodcast.com/mastermind/</a></li> <li>Connect with Rob on Instagram: <a href="https://www.instagram.com/robmurgatroyd/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/robmurgatroyd/</a></li> <li>Connect with Kim on Instagram: <a href="https://www.instagram.com/kimmurgatroyd/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/kimmurgatroyd/</a></li> </ul> To learn more, and for the complete show notes, visit: <a href="https://workhardplayhardpodcast.com/" rel="noopener noreferrer nofollow" target="_blank">workhardplayhardpodcast.com</a> Work Hard Play Hard is a production of <a href="http://crate.media" rel="noopener noreferrer nofollow" target="_blank">Crate Media</a>

323: Dr. Alexander Paziotopoulos | Learn How Reverse Aging May Get You Living Past 100

Check out our Sponsors Theragun: Try it for 30 days starting at only $199. Go to Theragun.com/IMPACT Butcher Box: Bacon for Life is back! New members get a package of FREE bacon in every box for the life of the subscription at ButcherBox.com/impact Skillshare: skillshare.com/impact The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Grammarly: Get 20% off Grammarly Premium when you sign up using your desktop or laptop computer by visiting grammarly.com/TOM Aging. It’s something most, if not all, of us accept as just a normal part of life. Yet, what if we’ve been approaching ‘aging’ wrong this entire time? What if there was a way to not only slow down our aging process but put an end to aging altogether? On this episode of Health Theory, Tom Bilyeu is joined by anti-aging, regenerative, and age-reversal medical expert Dr. Alex Paziotopoulos to discuss such matters and more as they explore how you can put a halt to your body’s aging process and begin turning back your biological clock for good. They discuss the modern science behind age reversing, the importance of sleep on your brain, the ideal lifestyle you should be aiming for, why a meat-based diet may be aging you, why your world is ‘too sterile,’ the differences between good and bed stress, the supplements you can take to prevent aging, and the practical steps you can take today to begin slowing down how you age.   SHOW NOTES:   Anti-Aging | Dr. Paziotopoulos reveals the science behind today’s age reversing. [0:51] Sleep | Dr. Paziotopoulos reveals how your lack of sleep might be aging you. [7:05] During Sleep | Dr. Paziotopoulos reveals what occurs in your brain when sleeping. [8:50] Lifestyle | Dr. Paziotopoulos reveals the optimal things you can do to prevent aging. [10:20] Diets | Dr. Paziotopoulos reveals the differences between meat or plant-based diets. [11:51] Meat | Dr. Paziotopoulos reveals the effects of eating meat on the body. [13:44] Studies | Dr. Paziotopoulos reveals the studies we should look to for changing our diets. [15:22] Protein | Dr. Paziotopoulos reveals the amount of protein you should have per day. [17:25] Efficiency | Dr. Paziotopoulos reveals how to achieve the most efficient body. [20:39 ] Sterile | Dr. Paziotopoulos reveals the downsides of our extremely sterile world. [21:44] Good Stress | Dr. Paziotopoulos reveals the healthy stressors our bodies need. [24:21] Supplements | Dr. Paziotopoulos reveals the key supplements to take. [26:06] Metformin | Dr. Paziotopoulos reveals how Metformin may prolong our lives. [29:00] What To Do | Dr. Paziotopoulos reveals the key pillars of change needed to live longer. [32:44] Truth | Dr. Paziotopoulos reveals how he has his patients truly confront their own truths. [37:43] Bad Stress | Dr. Paziotopoulos reveals the stress you need to remove from your life. [39:35] Connect | Dr. Paziotopoulos reveals how to learn more about changing how you age. [41:37]   QUOTES:   “We want to go beyond what nature created for us and the environment. We want to optimize. The average person isn’t even close to their genetic potential. So, we want to go beyond your genetic potential.” [13:26]   “…you’re not a human being, you’re a conglomerate of all of these organisms together. So you have, you know, hundreds of millions of different species just living in you. And so when we look at hunter-gatherer populations and what their microbiome looks like versus us, we’re completely sterile compared to them.” [21:24]   “There’s not a system of the body that we’re not looking at and that we’re not trying to optimize because it all works together. You can’t just say, “I’ll optimize your heart.” There’s no way, it’s impossible, right? Everything’s connected. And so, we have to look at all the systems and see where we’re at.” [41:09]   FOLLOW DR. PAZIOTOPOULOS: Website: thepazioinstitute.com Phone: 844-734-3678 Instagram: instagram.com/thepazioinstitute Facebook: facebook.com/thepazioinstitute Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out our Sponsors Theragun: Try it for 30 days starting at only $199. Go to <a href="http://Theragun.com/IMPACT" rel="nofollow" target="_blank">Theragun.com/IMPACT</a> Butcher Box: Bacon for Life is back! New members get a package of FREE bacon in every box for the life of the subscription at <a href="http://ButcherBox.com/impact" rel="nofollow" target="_blank">ButcherBox.com/impact</a> Skillshare: <a href="http://skillshare.com/impact" rel="nofollow" target="_blank">skillshare.com/impact</a> The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Grammarly: Get 20% off Grammarly Premium when you sign up using your desktop or laptop computer by visiting <a href="http://grammarly.com/TOM" rel="nofollow" target="_blank">grammarly.com/TOM</a> Aging. It’s something most, if not all, of us accept as just a normal part of life. Yet, what if we’ve been approaching ‘aging’ wrong this entire time? What if there was a way to not only slow down our aging process but put an end to aging altogether? On this episode of Health Theory, Tom Bilyeu is joined by anti-aging, regenerative, and age-reversal medical expert Dr. Alex Paziotopoulos to discuss such matters and more as they explore how you can put a halt to your body’s aging process and begin turning back your biological clock for good. They discuss the modern science behind age reversing, the importance of sleep on your brain, the ideal lifestyle you should be aiming for, why a meat-based diet may be aging you, why your world is ‘too sterile,’ the differences between good and bed stress, the supplements you can take to prevent aging, and the practical steps you can take today to begin slowing down how you age.   SHOW NOTES:   Anti-Aging | Dr. Paziotopoulos reveals the science behind today’s age reversing. [0:51] Sleep | Dr. Paziotopoulos reveals how your lack of sleep might be aging you. [7:05] During Sleep | Dr. Paziotopoulos reveals what occurs in your brain when sleeping. [8:50] Lifestyle | Dr. Paziotopoulos reveals the optimal things you can do to prevent aging. [10:20] Diets | Dr. Paziotopoulos reveals the differences between meat or plant-based diets. [11:51] Meat | Dr. Paziotopoulos reveals the effects of eating meat on the body. [13:44] Studies | Dr. Paziotopoulos reveals the studies we should look to for changing our diets. [15:22] Protein | Dr. Paziotopoulos reveals the amount of protein you should have per day. [17:25] Efficiency | Dr. Paziotopoulos reveals how to achieve the most efficient body. [20:39 ] Sterile | Dr. Paziotopoulos reveals the downsides of our extremely sterile world. [21:44] Good Stress | Dr. Paziotopoulos reveals the healthy stressors our bodies need. [24:21] Supplements | Dr. Paziotopoulos reveals the key supplements to take. [26:06] Metformin | Dr. Paziotopoulos reveals how Metformin may prolong our lives. [29:00] What To Do | Dr. Paziotopoulos reveals the key pillars of change needed to live longer. [32:44] Truth | Dr. Paziotopoulos reveals how he has his patients truly confront their own truths. [37:43] Bad Stress | Dr. Paziotopoulos reveals the stress you need to remove from your life. [39:35] Connect | Dr. Paziotopoulos reveals how to learn more about changing how you age. [41:37]   QUOTES:   “We want to go beyond what nature created for us and the environment. We want to optimize. The average person isn’t even close to their genetic potential. So, we want to go beyond your genetic potential.” [13:26]   “…you’re not a human being, you’re a conglomerate of all of these organisms together. So you have, you know, hundreds of millions of different species just living in you. And so when we look at hunter-gatherer populations and what their microbiome looks like versus us, we’re completely sterile compared to them.” [21:24]   “There’s not a system of the body that we’re not looking at and that we’re not trying to optimize because it all works together. You can’t just say, “I’ll optimize your heart.” There’s no way, it’s impossible, right? Everything’s connected. And so, we have to look at all the systems and see where we’re at.” [41:09]   FOLLOW DR. PAZIOTOPOULOS: Website: <a href="http://thepazioinstitute.com" rel="nofollow" target="_blank">thepazioinstitute.com</a> Phone: 844-734-3678 Instagram: <a href="http://instagram.com/thepazioinstitute" rel="nofollow" target="_blank">instagram.com/thepazioinstitute</a> Facebook: <a href="http://facebook.com/thepazioinstitute" rel="nofollow" target="_blank">facebook.com/thepazioinstitute</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Anti-Aging Expert Reveals Secret to Staying Young | Dr. Alexander Paziotopoulos on Health Theory

Check out our Sponsors Theragun: Try it for 30 days starting at only $199. Go to Theragun.com/IMPACT Butcher Box: Bacon for Life is back! New members get a package of FREE bacon in every box for the life of the subscription at ButcherBox.com/impact Skillshare: skillshare.com/impact The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Grammarly: Get 20% off Grammarly Premium when you sign up using your desktop or laptop computer by visiting grammarly.com/TOM Aging. It’s something most, if not all, of us accept as just a normal part of life. Yet, what if we’ve been approaching ‘aging’ wrong this entire time? What if there was a way to not only slow down our aging process but put an end to aging altogether? On this episode of Health Theory, Tom Bilyeu is joined by anti-aging, regenerative, and age-reversal medical expert Dr. Alex Paziotopoulos to discuss such matters and more as they explore how you can put a halt to your body’s aging process and begin turning back your biological clock for good. They discuss the modern science behind age reversing, the importance of sleep on your brain, the ideal lifestyle you should be aiming for, why a meat-based diet may be aging you, why your world is ‘too sterile,’ the differences between good and bed stress, the supplements you can take to prevent aging, and the practical steps you can take today to begin slowing down how you age.   SHOW NOTES:   Anti-Aging | Dr. Paziotopoulos reveals the science behind today’s age reversing. [0:51] Sleep | Dr. Paziotopoulos reveals how your lack of sleep might be aging you. [7:05] During Sleep | Dr. Paziotopoulos reveals what occurs in your brain when sleeping. [8:50] Lifestyle | Dr. Paziotopoulos reveals the optimal things you can do to prevent aging. [10:20] Diets | Dr. Paziotopoulos reveals the differences between meat or plant-based diets. [11:51] Meat | Dr. Paziotopoulos reveals the effects of eating meat on the body. [13:44] Studies | Dr. Paziotopoulos reveals the studies we should look to for changing our diets. [15:22] Protein | Dr. Paziotopoulos reveals the amount of protein you should have per day. [17:25] Efficiency | Dr. Paziotopoulos reveals how to achieve the most efficient body. [20:39 ] Sterile | Dr. Paziotopoulos reveals the downsides of our extremely sterile world. [21:44] Good Stress | Dr. Paziotopoulos reveals the healthy stressors our bodies need. [24:21] Supplements | Dr. Paziotopoulos reveals the key supplements to take. [26:06] Metformin | Dr. Paziotopoulos reveals how Metformin may prolong our lives. [29:00] What To Do | Dr. Paziotopoulos reveals the key pillars of change needed to live longer. [32:44] Truth | Dr. Paziotopoulos reveals how he has his patients truly confront their own truths. [37:43] Bad Stress | Dr. Paziotopoulos reveals the stress you need to remove from your life. [39:35] Connect | Dr. Paziotopoulos reveals how to learn more about changing how you age. [41:37]   QUOTES:   “We want to go beyond what nature created for us and the environment. We want to optimize. The average person isn’t even close to their genetic potential. So, we want to go beyond your genetic potential.” [13:26]   “…you’re not a human being, you’re a conglomerate of all of these organisms together. So you have, you know, hundreds of millions of different species just living in you. And so when we look at hunter-gatherer populations and what their microbiome looks like versus us, we’re completely sterile compared to them.” [21:24]   “There’s not a system of the body that we’re not looking at and that we’re not trying to optimize because it all works together. You can’t just say, “I’ll optimize your heart.” There’s no way, it’s impossible, right? Everything’s connected. And so, we have to look at all the systems and see where we’re at.” [41:09] FOLLOW DR. PAZIOTOPOULOS: Website: thepazioinstitute.com Phone: 844-734-3678 Instagram: instagram.com/thepazioinstitute Facebook: facebook.com/thepazioinstitute Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out our Sponsors Theragun: Try it for 30 days starting at only $199. Go to <a href="http://Theragun.com/IMPACT" rel="nofollow" target="_blank">Theragun.com/IMPACT</a> Butcher Box: Bacon for Life is back! New members get a package of FREE bacon in every box for the life of the subscription at <a href="http://ButcherBox.com/impact" rel="nofollow" target="_blank">ButcherBox.com/impact</a> Skillshare: <a href="http://skillshare.com/impact" rel="nofollow" target="_blank">skillshare.com/impact</a> The first 1,000 people to use our link will get a free trial of Skillshare Premium Membership. Grammarly: Get 20% off Grammarly Premium when you sign up using your desktop or laptop computer by visiting <a href="http://grammarly.com/TOM" rel="nofollow" target="_blank">grammarly.com/TOM</a> Aging. It’s something most, if not all, of us accept as just a normal part of life. Yet, what if we’ve been approaching ‘aging’ wrong this entire time? What if there was a way to not only slow down our aging process but put an end to aging altogether? On this episode of Health Theory, Tom Bilyeu is joined by anti-aging, regenerative, and age-reversal medical expert Dr. Alex Paziotopoulos to discuss such matters and more as they explore how you can put a halt to your body’s aging process and begin turning back your biological clock for good. They discuss the modern science behind age reversing, the importance of sleep on your brain, the ideal lifestyle you should be aiming for, why a meat-based diet may be aging you, why your world is ‘too sterile,’ the differences between good and bed stress, the supplements you can take to prevent aging, and the practical steps you can take today to begin slowing down how you age.   SHOW NOTES:   Anti-Aging | Dr. Paziotopoulos reveals the science behind today’s age reversing. [0:51] Sleep | Dr. Paziotopoulos reveals how your lack of sleep might be aging you. [7:05] During Sleep | Dr. Paziotopoulos reveals what occurs in your brain when sleeping. [8:50] Lifestyle | Dr. Paziotopoulos reveals the optimal things you can do to prevent aging. [10:20] Diets | Dr. Paziotopoulos reveals the differences between meat or plant-based diets. [11:51] Meat | Dr. Paziotopoulos reveals the effects of eating meat on the body. [13:44] Studies | Dr. Paziotopoulos reveals the studies we should look to for changing our diets. [15:22] Protein | Dr. Paziotopoulos reveals the amount of protein you should have per day. [17:25] Efficiency | Dr. Paziotopoulos reveals how to achieve the most efficient body. [20:39 ] Sterile | Dr. Paziotopoulos reveals the downsides of our extremely sterile world. [21:44] Good Stress | Dr. Paziotopoulos reveals the healthy stressors our bodies need. [24:21] Supplements | Dr. Paziotopoulos reveals the key supplements to take. [26:06] Metformin | Dr. Paziotopoulos reveals how Metformin may prolong our lives. [29:00] What To Do | Dr. Paziotopoulos reveals the key pillars of change needed to live longer. [32:44] Truth | Dr. Paziotopoulos reveals how he has his patients truly confront their own truths. [37:43] Bad Stress | Dr. Paziotopoulos reveals the stress you need to remove from your life. [39:35] Connect | Dr. Paziotopoulos reveals how to learn more about changing how you age. [41:37]   QUOTES:   “We want to go beyond what nature created for us and the environment. We want to optimize. The average person isn’t even close to their genetic potential. So, we want to go beyond your genetic potential.” [13:26]   “…you’re not a human being, you’re a conglomerate of all of these organisms together. So you have, you know, hundreds of millions of different species just living in you. And so when we look at hunter-gatherer populations and what their microbiome looks like versus us, we’re completely sterile compared to them.” [21:24]   “There’s not a system of the body that we’re not looking at and that we’re not trying to optimize because it all works together. You can’t just say, “I’ll optimize your heart.” There’s no way, it’s impossible, right? Everything’s connected. And so, we have to look at all the systems and see where we’re at.” [41:09] FOLLOW DR. PAZIOTOPOULOS: Website: <a href="http://thepazioinstitute.com" rel="nofollow" target="_blank">thepazioinstitute.com</a> Phone: 844-734-3678 Instagram: <a href="http://instagram.com/thepazioinstitute" rel="nofollow" target="_blank">instagram.com/thepazioinstitute</a> Facebook: <a href="http://facebook.com/thepazioinstitute" rel="nofollow" target="_blank">facebook.com/thepazioinstitute</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>