15 Podcast Episodes
Coach chat, hanging with the elites and doing whatever it takes to beat your partner, with Jo Wilkinson
Coach chat, hanging with the elites and doing whatever it takes to beat your partner, with Jo Wilkinson
Jo Wilkinson, founder of RunningJo coaching and former Team GB athlete, joins Ryan to share stories from her running and... Read more
2 Mar 2023
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1hr 27mins
The Quick Hit (A chat around CONFIDENCE IN RUNNING with Jo Wilkinson)
The Quick Hit (A chat around CONFIDENCE IN RUNNING with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a li... Read more
13 Mar 2022
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28mins
The Quick Hit (A chat around CRAZY RUNNING CHALLENGES with Jo Wilkinson)
The Quick Hit (A chat around CRAZY RUNNING CHALLENGES with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a li... Read more
6 Mar 2022
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28mins
The Quick Hit (HOW IMPORTANT IS RUNNING TO YOU? with Jo Wilkinson)
The Quick Hit (HOW IMPORTANT IS RUNNING TO YOU? with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a li... Read more
27 Feb 2022
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29mins
The Quick Hit (A chat around ROUTE PLANNING with Jo Wilkinson)
The Quick Hit (A chat around ROUTE PLANNING with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a li... Read more
20 Feb 2022
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26mins
The Quick Hit (A chat around MIDWAY MARATHON TRAINING with Jo Wilkinson)
The Quick Hit (A chat around MIDWAY MARATHON TRAINING with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a li... Read more
13 Feb 2022
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26mins
The Quick Hit (A chat around GOALS with Jo Wilkinson)
The Quick Hit (A chat around GOALS with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a li... Read more
5 Feb 2022
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28mins
Episode 92 - With Jo Wilkinson
Episode 92 - With Jo Wilkinson
John, Kelly & Lauren talk through last week's training!We pay our respects to Ashling Murphy in light of her tragic ... Read more
19 Jan 2022
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1hr 19mins
The QUICK Hit (A chat around…Marathon goals with Jo Wilkinson)
The QUICK Hit (A chat around…Marathon goals with Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a li... Read more
26 Sep 2021
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31mins
The QUICK Hit (A chat around…Race day nerves Jo Wilkinson)
The QUICK Hit (A chat around…Race day nerves Jo Wilkinson)
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a li... Read more
13 Jun 2021
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27mins