Christine DeFilippis
14 Podcast Episodes
On a Mission to Change the Fitness Industry - ACE FitPro Summer Series with Christine DeFilippis
On a Mission to Change the Fitness Industry - ACE FitPro Summer Series with Christine DeFilippis
In this episode, we launch a brand new series for fitness instructors. Looking to have a greater impact with your group ... Read more
22 Jun 2022
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10mins
1 Year Anniversary & 50th Episode with Christine DeFilippis
1 Year Anniversary & 50th Episode with Christine DeFilippis
In this episode, Christine shares her thoughts on why she started the podcast and the journey throughout the first year.... Read more
28 Mar 2022
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25mins
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Weight Bias in the Fitness Industry with Christine DeFilippis - Ep 48
Weight Bias in the Fitness Industry with Christine DeFilippis - Ep 48
Weight bias is negative attitudes, beliefs, judgments, stereotypes, and discriminatory acts aimed at individuals simply ... Read more
14 Mar 2022
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44mins
Why Willpower is weak and the better way to reach goals with Christine DeFilippis - Ep 45
Why Willpower is weak and the better way to reach goals with Christine DeFilippis - Ep 45
In this solo episode with BBB podcast host Christine DeFilippis she shares her thoughts on why willpower is not what its... Read more
13 Jan 2022
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15mins
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Christine DeFilippis, HAES-Aligned Fitness Studio Owner, Body Liberator, and Fitness Industry Disruptor: “Let’s Ditch Diet Culture.” | ep. 17
Christine DeFilippis, HAES-Aligned Fitness Studio Owner, Body Liberator, and Fitness Industry Disruptor: “Let’s Ditch Diet Culture.” | ep. 17
Christine DeFilippis is a Movement Motivator, Body Liberator & Unconventional Fitness Pro. Owner of Pop Fit Studio, ... Read more
14 Sep 2021
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59mins
Your Workouts: Harmful or Helpful - Intuitive Movement with Christine DeFilippis - Ep 28
Your Workouts: Harmful or Helpful - Intuitive Movement with Christine DeFilippis - Ep 28
In this week's solo episode, I talk about intuitive movement.Is your workout harming or helping you?What is your motivat... Read more
30 Aug 2021
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18mins
Intentional Weight Loss and Health at Every Size with FitPro and Host Christine DeFilippis - Ep 26
Intentional Weight Loss and Health at Every Size with FitPro and Host Christine DeFilippis - Ep 26
In this weeks solo episode I talk about weight loss and intentional weight loss. I often get people asking if its okay t... Read more
16 Aug 2021
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26mins
Simone Biles and the Lessons Learned with Christine DeFilippis Episode 24
Simone Biles and the Lessons Learned with Christine DeFilippis Episode 24
In this weeks solo episode I share some lessons learned from Simone Biles and her decision to withdrawal from the Olympi... Read more
2 Aug 2021
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21mins
Summer Reading List: HAES, Intuitive Eating, Joyful Movement, Body Kindness & More with Christine DeFilippis - Episode 23
Summer Reading List: HAES, Intuitive Eating, Joyful Movement, Body Kindness & More with Christine DeFilippis - Episode 23
Looking for HAES aligned books to add to your reading list? Check out the 10 from BBB host Christine DeFilippis. From He... Read more
26 Jul 2021
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26mins
Valerie Bertinelli Body Shamed on Social Media with Christine DeFilippis - Episode 21
Valerie Bertinelli Body Shamed on Social Media with Christine DeFilippis - Episode 21
In this weeks solo episode I share my thoughts on Valerie Bertinelli's emotional response to fat shaming. Her vulnerable... Read more
12 Jul 2021
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18mins
