Shondelle Solomon's guest appearances

Shondelle Solomon

Mama Bear Cancer Coach 

AD Creatives Show

Ashley Smith

Matt Zinman

Al Harris

Tiah Tomlin

Heather Stang

Sophia Garber

Alene Nitzky

TATIANA MORALES

Shannon Norris

Donita Mama

Charlotte Shaff

Deanne Edwards

Reona Berry

Jean Robor

Shira Litwack

OwlTail

Business owner of a CrossFit gym in Hollywood Florida with over 14 years of experience changing people lives. Her background story from playing sports and early influences on how she started taking interest in fitness Traditional marketing strategies and look out for 3 important pieces of advice that Shondelle agrees a business owner must invest on early on. Some other things we talk about are intent, and the important of setting up values that fuel your vision . , Send us an email for a free consultation and brain storming session:  David@ad-creatives.com

Business owner of a CrossFit gym in Hollywood Florida with over 14 years of experience changing people lives. Her background story from playing sports and early influences on how she started taking interest in fitness Traditional marketing strategies and look out for 3 important pieces of advice that Shondelle agrees a business owner must invest on early on. Some other things we talk about are intent, and the important of setting up values that fuel your vision . , Send us an email for a free consultation and brain storming session:  David@ad<a href="http://-creatives.com" rel="nofollow" target="_blank">-creatives.com</a>

Ad Creatives Show 02-Shondelle Solomon tips on Social media, Crossfit gym owner and personal values

Shondelle Solomon discovered her passion for fitness and body  transformation upon graduating from Columbia University in 1996.  In  2006 years after graduating with her Masters in Sports Medicine from  University of Miami, Shondelle established Synergize, a multifaceted  small-group personal training center specializing in body fat loss and  weight management for adult men and women. ‘I wanted to create an  affordable and results-driven alternative to traditional health clubs  and one-on-one personal training. I really wanted to help people get permanent, and not ‘quick fix’, results and most of all, have fun doing it.”  In June of 2009, Shondelle discovered CrossFit after months of  neglecting her own personal fitness regimen. After realizing the  effectiveness of the CrossFit methodology, Shondelle became certified as  a CrossFit trainer  in 2010, and in early 2011 Synergize! became a  CrossFit 954. Since, Shondelle has become a Level-3 CrossFit coach and  also has earned her credentials as an Eating Psychology Coach, helping  individuals explore the deeper riggers of their eating and body issues.

Shondelle Solomon discovered her passion for fitness and body  transformation upon graduating from Columbia University in 1996.  In  2006 years after graduating with her Masters in Sports Medicine from  University of Miami, Shondelle established Synergize, a multifaceted  small-group personal training center specializing in body fat loss and  weight management for adult men and women. ‘I wanted to create an  affordable and results-driven alternative to traditional health clubs  and one-on-one personal training. I really wanted to help people get permanent, and not ‘quick fix’, results and most of all, have fun doing it.” In June of 2009, Shondelle discovered CrossFit after months of  neglecting her own personal fitness regimen. After realizing the  effectiveness of the CrossFit methodology, Shondelle became certified as  a CrossFit trainer  in 2010, and in early 2011 Synergize! became a  CrossFit 954. Since, Shondelle has become a Level-3 CrossFit coach and  also has earned her credentials as an Eating Psychology Coach, helping  individuals explore the deeper riggers of their eating and body issues.

EP-003 Mama Bear Cancer Coach Talks with Shondelle Solomon