51 Podcast Episodes
Calming the Nervous System (with special guest Dr. Amy Novotny)
Calming the Nervous System (with special guest Dr. Amy Novotny)
In this episode, Sarah interviews Dr. Amy Novotny from the PABR Institute about the importance of Pain Awareness Breathi... Read more
2 Apr 2023
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33mins
Episode 48 - Learning from nature- Posture, Breathing and more with Amy Novotny!
Episode 48 - Learning from nature- Posture, Breathing and more with Amy Novotny!
Amy specializes in postural restoration and she herself is marathon runner. She learned how to help herself by staying l... Read more
31 Mar 2023
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47mins
Instant Pain Relief & Stress Reduction with Dr. Amy Novotny and The PABR Method!
Instant Pain Relief & Stress Reduction with Dr. Amy Novotny and The PABR Method!
Amy Novotny, a Physical Therapist and founder of the PABR Method, discovers her revolutionary way of breathing and body ... Read more
27 Mar 2023
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28mins
The Power of Breathing to Decrease Pain w/ Dr. Amy Novotny
The Power of Breathing to Decrease Pain w/ Dr. Amy Novotny
On today’s show I have Dr. AmyNovotny. Dr. Amy founded the PABR® Institute withthe mission to provide pain, stress and ... Read more
8 Mar 2023
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25mins
Amy Novotny - My biggest hurdle as an entrepreneur.
Amy Novotny - My biggest hurdle as an entrepreneur.
Dr. Amy Novotny is the Founder of the PABR® Institute, a co-author of 2 Amazon #1 Best-Selling books and 1 Wall Street J... Read more
16 Feb 2023
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4mins
EP368 - Dr. Amy Novotny on how to calm the nervous system
EP368 - Dr. Amy Novotny on how to calm the nervous system
In this episode of Chasing the Insights, I talk to best-selling author and founder of the PABR® Method Dr. Amy Novotny. ... Read more
8 Feb 2023
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36mins
Episode 44 - All things sex and pelvic health (Interview of Amy by Amy Novotny)
Episode 44 - All things sex and pelvic health (Interview of Amy by Amy Novotny)
Have you ever had pain in your pelvic or genital areas? Did you know that treatment is possible through a pelvic health ... Read more
3 Feb 2023
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33mins
Reduce Stress, Focus Better, and Live Pain Free with Amy Novotny
Reduce Stress, Focus Better, and Live Pain Free with Amy Novotny
Stress, pain, fatigue, and anxiety plague most all of us. Dr. Amy Novotny has created a way for you to reduce or relieve... Read more
31 Jan 2023
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20mins
Lessen Your Stress Using This Super Achiever Habit; Amy Novotny
Lessen Your Stress Using This Super Achiever Habit; Amy Novotny
Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress, and anxiety relief to those who se... Read more
5 Sep 2022
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32mins
Episode #232: Calm Entrepreneurs Improve Success with Amy Novotny
Episode #232: Calm Entrepreneurs Improve Success with Amy Novotny
12 Jul 2022
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