Alex Coll's guest appearances

Alex Coll

Make It Happen Podcast

Owl Be Back with Sean McGady 

Michelle Lewis

Katie Irvine

Brandon Williams

Jim Cawley

David Kaiser

Kyle Gauss

CJ Holmes

Bob Carlson

Peter Carney

Michelle Mercado

Austin Cox

Jimmy Fenerty

Josh Verlin

Larry Dougherty

Harry Donahue

OwlTail

Temple student who contributes to Temple Update and hosts Temple Timeout sits down and talks Temple football, Temple basketball, and his time covering sports at Temple.

S2 Episode 3: Alex Coll

You’re going to want to grab a notepad and pen for this episode.  Melanie is joined by nutritionist and badass human being, Alex Coll.  She is the face behind the Instagram account @fitlicity where she shares nutrition, fitness, and healthy lifestyle tips daily.  She describes how she wasn’t always someone who even had an interest in health and now has created a life around what she loves most. Listen for a breakdown of the pros and cons of challenges, what the difference between a diet and diet trend is, how to create sustainable routines and enjoy the process of change that comes with it.  Plus, Alex tells us her 5 principles for nutrition! #makeithappenpodcast Follow Alex on Instagram @fitlicity Her website: fitlicity.com Book recommendation: Atomic Habits by James Clear  If you are interested in trying out To Be Magnetic's Pathway Subscription, follow follow this link and use the code "REFERRAL20" to get $20 off your first month of The Pathway. Check out Care/of to get a month's supply of customized vitamins straight to your door.  Get $40 off using this affiliate link. https://takecareof.com/invites/mm8qye Melanie's Instagram: @melaniemakesithappen Twitter:  @makeithappenpod Facebook: makeithappenpodcast Clickable links, details, and more from this episode at melmakesithappen.com   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

You’re going to want to grab a notepad and pen for this episode.  Melanie is joined by nutritionist and badass human being, Alex Coll.  She is the face behind the Instagram account @fitlicity where she shares nutrition, fitness, and healthy lifestyle tips daily.  She describes how she wasn’t always someone who even had an interest in health and now has created a life around what she loves most. Listen for a breakdown of the pros and cons of challenges, what the difference between a diet and diet trend is, how to create sustainable routines and enjoy the process of change that comes with it.  Plus, Alex tells us her 5 principles for nutrition! #makeithappenpodcast Follow Alex on Instagram @<a href="https://instagram.com/fitlicity" rel="nofollow" target="_blank">fitlicity</a> Her website: <a href="https://fitlicity.com/" rel="nofollow" target="_blank">fitlicity.com</a> Book recommendation: Atomic Habits by James Clear If you are interested in trying out To Be Magnetic's Pathway Subscription, follow <a href="https://tobemagnetic.com/pathway-affiliate?fpr=makeithappen" rel="nofollow" target="_blank">follow this link </a>and use the code "REFERRAL20" to get $20 off your first month of The Pathway. Check out Care/of to get a month's supply of customized vitamins straight to your door.  Get $40 off using <a href="https://takecareof.com/invites/mm8qye" rel="nofollow" target="_blank">this affiliate link</a>. <a href="https://takecareof.com/invites/mm8qye" rel="nofollow" target="_blank">https://takecareof.com/invites/mm8qye</a> Melanie's Instagram: @<a href="https://www.instagram.com/melaniemakesithappen/" rel="nofollow" target="_blank">melaniemakesithappen</a> Twitter:  @<a href="https://twitter.com/makeithappenpod" rel="nofollow" target="_blank">makeithappenpod</a> Facebook: <a href="https://www.facebook.com/makeithappenpodcast/" rel="nofollow" target="_blank">makeithappenpodcast</a> Clickable links, details, and more from this episode at <a href="https://www.melmakesithappen.com/?p=1881" rel="nofollow" target="_blank">melmakesithappen.com</a> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Debunking diets, nutrition principles to live by, and the process of change with Alex Coll