Sallie Hoefer's guest appearances

Sallie Hoefer

Outside By Design

Nature Untold

Brendan Leonard

Lynsey Dyer

Rebecca Rusch

Jen Gurecki

Claire Smallwood

Paddy O'Connell

Cassie Abel

Rachel Vandevoort

Luis Benitez

Sydney Williams

Katie Boué

Reuben Krabbe

Joe Johnson

Hillary Allen

Sarah Wood

OwlTail

Trigger warning: there are mentions of sexual assault and blacking out in this episode. Sallie Hoefer (she/her/hers) is a conservationist, avid mountain biker, skier and trail runner, dog mom, and sober lady. She is a beautiful soul, seeker, florist, and veracious reader. In this episode, we discuss:  Her unique definition of sobriety - anything that pulls her out of alignment with her truest integrity  Key areas that she still struggles with  Listening to her inner knowing  The confirmation bias that can sometimes keep us sick  All the concerns she had when she thought about getting sober  How getting sober helped her come home to herself  Her love for nature and outdoor sports  How alcohol consumption became either a punishment or a reward for exercise  When she got her dream job and drinking was part of every day in it  How Big Alcohol has become embedded in the outdoor space  Her ideas about how we can do better as a society around alcohol  Her sobriety toolkit now, almost 5 years in  How her relationship with mountain biking changed when she got sober   Resources mentioned in this episode:  Book: Untamed by Glennon Doyle   Book: How To Quit Like A Woman by Holly Whittaker  Organization: Tempest   Author: Meghan Watterson  Book: Know My Name by Chanel Miller   Other Resources From Sallie:  Podcasts:  Home  Back from Broken  This episode of Terrible Thanks for Asking  Real Talk Radio  Books:  Drink by Ann Dowsett Johnston  We Are The Luckiest by Laura McKowen  Sober Curious by Ruby Warrington   Where you can catch up with Sallie:  Instagram   Thank you, as always, for listening to this episode. Please free free to follow along on the show’s Instagram, our private Facebook group, or wherever you’d like. We also have a Patreon if you’re interested in supporting everything Nature Untold is cooking up.

<h3>Trigger warning: there are mentions of sexual assault and blacking out in this episode.</h3> Sallie Hoefer (she/her/hers) is a conservationist, avid mountain biker, skier and trail runner, dog mom, and sober lady. She is a beautiful soul, seeker, florist, and veracious reader. In this episode, we discuss: <ul> <li>Her unique definition of sobriety - anything that pulls her out of alignment with her truest integrity </li> <li>Key areas that she still struggles with </li> <li>Listening to her inner knowing </li> <li>The confirmation bias that can sometimes keep us sick </li> <li>All the concerns she had when she thought about getting sober </li> <li>How getting sober helped her come home to herself </li> <li>Her love for nature and outdoor sports </li> <li>How alcohol consumption became either a punishment or a reward for exercise </li> <li>When she got her dream job and drinking was part of every day in it </li> <li>How Big Alcohol has become embedded in the outdoor space </li> <li>Her ideas about how we can do better as a society around alcohol </li> <li>Her sobriety toolkit now, almost 5 years in </li> <li>How her relationship with mountain biking changed when she got sober </li> </ul> Resources mentioned in this episode: <ul> <li>Book: <a href="https://www.amazon.com/Untamed-Glennon-Doyle-Melton/dp/1984801252" rel="nofollow" target="_blank">Untamed by Glennon Doyle </a></li> <li>Book: <a href="https://www.amazon.com/Quit-Like-Woman-Radical-Obsessed/dp/1984825054" rel="nofollow" target="_blank">How To Quit Like A Woman by Holly Whittaker </a></li> <li>Organization: <a href="https://www.googleadservices.com/pagead/aclk?adurl&amp;ae=2&amp;ai=DChcSEwjmo9_f7szwAhVM5uMHHbjADIsYABACGgJ5bQ&amp;cid=CAESQOD2uT_YMjq-doDNd79ZP3Xai8KLXJc7ikcn-YIM0zJ9dAqtRWqpQ6IzXR_mOW_zt_V3I7FySOlE5wjzISOT2uo&amp;ohost=www.google.com&amp;q&amp;sa=L&amp;sig=AOD64_26750cC0YZ73dMSvaKzpRwBPO4tA&amp;ved=2ahUKEwjn4NTf7szwAhWOrp4KHXpkACYQ0Qx6BAgFEAE" rel="nofollow" target="_blank">Tempest </a></li> <li>Author: <a href="https://www.megganwatterson.com/" rel="nofollow" target="_blank">Meghan Watterson </a></li> <li>Book: <a href="https://www.amazon.com/Know-My-Name-Chanel-Miller/dp/073522370X" rel="nofollow" target="_blank">Know My Name by Chanel Miller </a></li> <li>Other Resources From Sallie: Podcasts: <a href="https://podcasts.apple.com/us/podcast/home-podcast/id1021126077" rel="nofollow" target="_blank">Home </a><a href="https://www.cpr.org/podcast/back-from-broken/" rel="nofollow" target="_blank">Back from Broken </a><a href="https://podcasts.apple.com/us/podcast/terrible-thanks-for-asking/id1126119288" rel="nofollow" target="_blank">This episode of Terrible Thanks for Asking </a><a href="https://realtalkradiopodcast.com/" rel="nofollow" target="_blank">Real Talk Radio </a>Books: <a href="https://www.amazon.com/Drink-Intimate-Relationship-Between-Alcohol/dp/006224180X" rel="nofollow" target="_blank">Drink by Ann Dowsett Johnston </a><a href="https://www.amazon.com/We-Are-Luckiest-Surprising-Magic/dp/160868654X" rel="nofollow" target="_blank">We Are The Luckiest by Laura McKowen </a><a href="https://www.amazon.com/Sober-Curious-Blissful-Limitless-Connection-ebook/dp/B0796V2RPG" rel="nofollow" target="_blank">Sober Curious by Ruby Warrington </a></li> </ul> Where you can catch up with Sallie: <ul> <li><a href="https://www.instagram.com/sillysalliez/" rel="nofollow" target="_blank">Instagram </a></li> </ul> Thank you, as always, for listening to this episode. Please free free to follow along on the show’s <a href="https://www.instagram.com/natureuntoldpodcast/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.facebook.com/groups/natureuntoldpodcast" rel="nofollow" target="_blank">our private Facebook group</a>, or wherever you’d like. We also have a <a href="https://www.patreon.com/natureuntold" rel="nofollow" target="_blank">Patreon</a> if you’re interested in supporting everything Nature Untold is cooking up.

Episode 13: Coming Home with Sallie Hoefer

This conversation gets deep. Sallie Hoefer, partnership manager at Camber Outdoors, gets down and dirty about positive self-talk, representing diverse outdoor participants, and the problem of substance abuse in the outdoor industry.  Follow Sallie: @sillysalliez camberoutdoors.org Tropical House Playlist

This conversation gets deep. Sallie Hoefer, partnership manager at Camber Outdoors, gets down and dirty about positive self-talk, representing diverse outdoor participants, and the problem of substance abuse in the outdoor industry.  Follow Sallie: <a href="https://www.instagram.com/sillysalliez/?hl=en" rel="nofollow" target="_blank">@sillysalliez</a> <a href="https://camberoutdoors.org/" rel="nofollow" target="_blank">camberoutdoors.org</a> <a href="https://open.spotify.com/user/1266859822/playlist/2eNGSCHDpUh18EiYRZaa06?si=GOuYgnOkSn2PqFnYqWQ2og" rel="nofollow" target="_blank">Tropical House Playlist</a>

Finding Contentment with Sallie Hoefer