Healthy Expatting's guest appearances

Healthy Expatting

Big and White: Life as a Foreigner in Nepal

Ujjwal Rai

OwlTail

In this episode, your hosts Big and White continue their discussion of how to stay healthy when moving overseas. While sometimes life is all unicorn farts and Mel Brooks movies, it is often also full of being vulnerable, becoming jaded, and humbling yourself to ask for help (gasp!). Join Big and White as they give advice from their own experience on how to deal with the difficulties of life in both healthy and unhealthy ways.

<p>In this episode, your hosts Big and White continue their discussion of how to stay healthy when moving overseas. While sometimes life is all unicorn farts and Mel Brooks movies, it is often also full of being vulnerable, becoming jaded, and humbling yourself to ask for help (gasp!). Join Big and White as they give advice from their own experience on how to deal with the difficulties of life in both healthy and unhealthy ways.</p>

Healthy Expatting (Part 2)

In this episode, your hosts Big and White talk about their tips for being healthy when moving overseas, and just being healthy in general! They remind you to check your idealism, eat healthy (but also eat dirt), have a hobby or artistic outlet, get into green spaces, and accept who you are. They also discuss traveling salesmen, personality types, and the dream of the (pre)1890s.

<p>In this episode, your hosts Big and White talk about their tips for being healthy when moving overseas, and just being healthy in general! They remind you to check your idealism, eat healthy (but also eat dirt), have a hobby or artistic outlet, get into green spaces, and accept who you are. They also discuss traveling salesmen, personality types, and the dream of the (pre)1890s.</p>