Timo Mostert

4 Podcast Episodes

120. "We do recovery runs every day" with Timo Mostert, American Fork Cross Country Coach.

120. "We do recovery runs every day" with Timo Mostert, American Fork Cross Country Coach.

Timo has led the AF Cavemen to win 10 state titles since 2009, two second place finishes at nationals, and several other... Read more

13 Jun 2023

53mins

53. Coach Timo Mostert; American Fork HS; Building Your Aerobic Engine, Lydiard Training, & More

53. Coach Timo Mostert; American Fork HS; Building Your Aerobic Engine, Lydiard Training, & More

Timo Mostert is one of the best high school coaches in the country. Timo’s boys at American Fork HS (Utah) have been a f... Read more

25 Oct 2022

1hr 32mins

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Episode 35 – Timo Mostert

Episode 35 – Timo Mostert

Our guest today on the JA Podcast is arguably one of the most accomplished high school coaches in the entire country and... Read more

30 Jul 2020

1hr 8mins

S3 E2: Timo Mostert

S3 E2: Timo Mostert

Introduction to Coach Timo Mostert Great up in Illinois and ran at BYU 1998 moved to American Fork 8 State Championship... Read more

9 Oct 2018

56mins

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