Rory Cassandra's guest appearances

Rory Cassandra

The Unbreakable You Podcast

The Reclamation Project

Get Unstuck with Jen Harrison

Christine Hassler

Kerri Hummingbird

Stefanos Sifandos

Alisa Vitti

Ashley Stahl

Hilary Hendershott

Cody Wiggs

Jeff Chilton

Tracy McCubbin

Traver Boehm

Sean McCabe

Kelly Hudson

Lori Harder

Anna Rova

Amanda Bucci

OwlTail

In this week's episode, I am joined by Rory Cassandra, a Holistic Wellness Mentor and Functional Medicine Practitioner. Throughout this episode, Rory shares with us the importance of balancing our masculine and feminine energy from an eating disorder recovery standpoint and how to begin creating this balance in our day-to-day lives. Connect with Rory

Episode #189: Balancing the Feminine and Masculine for Eating Disorder Recovery with Rory Cassandra

Julianne Vaccaro

This episode is super special to Julianne because she sits down to chat with her dear friend Rory Cassandra. Host of the Hear Me Ror podcast, from which today’s episode is taken, Rory is a holistic wellness mentor. She works with badass women to drop self sabotage, learned behavior, and limiting beliefs while they step into their most authentic selves by healing from the inside out.    Julianne and Rory have been friends for the past two and half years, during which there were some ups and downs (episode on that to come!). Julianne and Rory’s healing journeys are quite similar, and today, they explore various topics related to their stories including:  Intuitive eating and eating disorders Focusing on internal vs. external Sexuality is sacred Creating safety and healing trauma The importance of relationships in your life Uniting spirituality and sexuality    Quotes:   “It’s so not what we do, it's the energy behind it, and this can apply to anything. You could have the perfect partner or a successful business, but if your energy is not aligned in that, you’re not going to create that same magic when it is in alignment.”   “Everything is relationship. The way that you relate to your business, the way you relate to money, friends, your animals, your home. All of it is a relationship, and it all starts with the relationship to yourself.”   -----------------------------------------   WANT TO BE COACHED ON THE PODCAST?  APPLY HERE for a chance to get a 60 min coaching session with Julianne!   You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK HERE!   FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »  Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, &amp; a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle &amp; kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy &amp; super easy recipe to satisfy that sweet tooth) Click here to grab them all!  To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process &lt;3   WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule!  For (daily) juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com

This episode is super special to Julianne because she sits down to chat with her dear friend Rory Cassandra. Host of the Hear Me Ror podcast, from which today’s episode is taken, Rory is a holistic wellness mentor. She works with badass women to drop self sabotage, learned behavior, and limiting beliefs while they step into their most authentic selves by healing from the inside out.  Julianne and Rory have been friends for the past two and half years, during which there were some ups and downs (episode on that to come!). Julianne and Rory’s healing journeys are quite similar, and today, they explore various topics related to their stories including: <ul> <li>Intuitive eating and eating disorders</li> <li>Focusing on internal vs. external</li> <li>Sexuality is sacred</li> <li>Creating safety and healing trauma</li> <li>The importance of relationships in your life</li> <li>Uniting spirituality and sexuality</li> </ul> Quotes: “It’s so not what we do, it's the energy behind it, and this can apply to anything. You could have the perfect partner or a successful business, but if your energy is not aligned in that, you’re not going to create that same magic when it is in alignment.” “Everything is relationship. The way that you relate to your business, the way you relate to money, friends, your animals, your home. All of it is a relationship, and it all starts with the relationship to yourself.” ----------------------------------------- WANT TO BE COACHED ON THE PODCAST? <a href="https://docs.google.com/forms/d/e/1FAIpQLScjyjmmKxQU7VFEEK6MaZoieu3C7r8KX5_EN4Q1nNWSWBM61A/viewform?usp=sf_link" rel="nofollow" target="_blank"> APPLY HERE</a> for a chance to get a 60 min coaching session with Julianne! You can join Awaken Your Divine Feminine ANYTIME! Get ready to reclaim your erotic Goddess, come home to your body’s wisdom, and soften into your power. Feel called to join? CLICK <a href="https://www.juliannevaccaro.com/aydf" rel="nofollow" target="_blank">HERE</a>! FREEBIES: Knowing where to start can be overwhelming. <a href="https://www.juliannevaccaro.com/freebies" rel="nofollow" target="_blank">Here</a> you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… » <a href="https://www.juliannevaccaro.com/pump-up-the-pleasure-freebie" rel="nofollow" target="_blank"> Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)</a> » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, &amp; a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle &amp; kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy &amp; super easy recipe to satisfy that sweet tooth) <a href="https://www.juliannevaccaro.com/freebies" rel="nofollow" target="_blank">Click here to grab them all!</a> To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- <a href="https://www.juliannevaccaro.com/work-with-me" rel="nofollow" target="_blank">CLICK HERE</a>! There’s more than one way to start your reclamation process &lt;3 WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or juliannevaccaro@gmail.com to schedule! For (daily) juicy tips x spiritual insight: IG: <a href="https://www.instagram.com/juliannevaccaro/" rel="nofollow" target="_blank">@juliannevaccaro</a> The Reclamation Project IG: @therppodcast  Contact: <a href="http://www.juliannevaccaro.com" rel="nofollow" target="_blank">www.juliannevaccaro.com</a> info@juliannevaccaro.com

215: Body Dysmorphia x Sexuality - Julianne Vaccaro & Rory Cassandra