Holly Fregin's guest appearances

Holly Fregin

The Living & Collective Podcast

McCall McPherson

Leanne Spencer

Kylie Clayborne

Madeleine Saxe

Paula Hernandez

Camille Kinzler

Laura Nosek Sanders

OwlTail

Welcome back to the Living &amp; Collective Podcast! This week we are so excited &amp; grateful to have Holly Fregin back with us. Holly is an amazing, strong woman, eating disorder survivor, mother of three, wife to her high school sweetheart &amp; has her Masters in Mental Health Counseling. This week she'll be sharing with us 5 easy ways we can cultivate a healthy body image &amp; motivate ourselves from a place of love &amp; confidence toward our health &amp; fitness goals. Enjoy &amp; let us know what you think! XO

Ep. 9- 5 Ways to Cultivate a Healthy Body Image with Holly Fregin

This week we are talking about FREEDOM in your health &amp; fitness goals with Holly Fregin. Holly is an amazing, strong woman, an eating disorder survivor, &amp; an advocate for healthy body image, with a Masters in Mental Health Counseling in South Florida. We are so excited to have her on the show &amp; know you will love hearing her story &amp; learning some of her tips for staying free in your mind &amp; heart while pursuing your health &amp; fitness goals!

Ep. 8 - Finding Food Freedom with Holly Fregin