Carla Korn's guest appearances

Carla Korn

Eat the Rules with Summer Innanen

Belly Love

Jes Baker

Melissa Toler

Ivy Felicia

Rachel Cole

Shawn Stevenson

Kristina Bruce

Christy Harrison

Noelle Tarr

Joy Cox

Aaron Flores

Virgie Tovar

Caroline Dooner

Katie Dalebout

Kelsey Miller

Tracy Brown

OwlTail

Psychotherapist Carla Korn joins me to talk about going through postpartum belly changes and shame, the non-linear path of body acceptance, and practical tips for working with critical belly thoughts.

<p>Psychotherapist Carla Korn joins me to talk about going through postpartum belly changes and shame, the non-linear path of body acceptance, and practical tips for working with critical belly thoughts.</p>

Episode 9: Postpartum Belly Changes and Eating Disorder Recovery with Carla Korn

I’m interviewing Carla Korn, about pre and post-natal body image, the relationship between negative body image and post-partum depression and navigating self-care as a parent. We chat about:  - Carla’s story of navigating pregnancy as a recovered person and why she is so passionate about the work she does today, - We unpack the pressure to only gain a certain amount of weight while pregnant and its impact on body image,  - How to navigate body image struggles while pregnant,  - Why we often feel like we’ve lost a piece of our identity post-partum and how to reclaim that sense of self,  - Carla’s answer to the “getting your body back” BS,  - The relationship between post-partum depression, negative body image and perfectionism, - How to reduce comparisons to other parents, - How to navigate self-care and make it a priority as a new parent,  Plus, so much more!

#121: Pre & Post-Natal Body Image - interview with Carla Korn