Anna Swisher's guest appearances

Anna Swisher

Weightlifting House

Beards and Fitness Podcast

The Good Athlete Podcast

Andy Galpin

Matt Johnson

John Ratey

Eddie Hall

Caroline Williams

Michael Ray

Chris Duffin

Brandon Lilly

Dan Bell

Lisa Feldman Barrett

Mike Ditka

Mike Powell

Peter Callahan

Emeran Mayer

Brett Bartholomew

OwlTail

goodathleteproject.comFor today’s podcast we are joined by Anna Swisher, Coach Education and Sports Science Manager at USA Weightlifting. Prior to her work at USA Weightlifting she served as Director of Education and Performance for Eleiko Sport. Co-creator of Eleiko Strength Coach Int. L1 and L2 courses. Anna is also an athlete herself - she was a thrower at Williams College, where she was an NCAA qualifier and a school record holder. She also was a competitive weightlifter for eight years with Windy City Weightlifting. Anna also lives on a hobby farm and orchard in Tennessee with chickens, bees, and 100 fruit trees. Find Dr. Swisher’s full bio at: https://renaissanceperiodization.com/team-member/anna-swisher-phd-cscsYou can find Anna on Instagram: @CoachSwisherTo learn more about Purple Valley Farm visit: http://windypigpress.wixsite.com/purplevalleyfarmToday's Episode is brought to you by Gallery Café, located at 1760 W North Ave, Chicago, IL. Visit them at their website: gallerycafechicago.com or find them on social media: @gallerycafechiFollow us on Twitter and Instagram: @Coach4KindnessFollow and like us on Facebook: www.facebook.com/coach4kindness/

<a href="http://goodathleteproject.com" rel="nofollow" target="_blank">goodathleteproject.com</a> For today’s podcast we are joined by Anna Swisher, Coach Education and Sports Science Manager at USA Weightlifting. Prior to her work at USA Weightlifting she served as Director of Education and Performance for Eleiko Sport. Co-creator of Eleiko Strength Coach Int. L1 and L2 courses. Anna is also an athlete herself - she was a thrower at Williams College, where she was an NCAA qualifier and a school record holder. She also was a competitive weightlifter for eight years with Windy City Weightlifting. Anna also lives on a hobby farm and orchard in Tennessee with chickens, bees, and 100 fruit trees. Find Dr. Swisher’s full bio at: <a href="https://renaissanceperiodization.com/team-member/anna-swisher-phd-cscs" rel="nofollow" target="_blank">https://renaissanceperiodization.com/team-member/anna-swisher-phd-cscs</a> You can find Anna on Instagram: @CoachSwisher To learn more about Purple Valley Farm visit: <a href="http://windypigpress.wixsite.com/purplevalleyfarm" rel="nofollow" target="_blank">http://windypigpress.wixsite.com/purplevalleyfarm</a> Today's Episode is brought to you by Gallery Café, located at 1760 W North Ave, Chicago, IL. Visit them at their website: <a href="http://gallerycafechicago.com" rel="nofollow" target="_blank">gallerycafechicago.com</a> or find them on social media: @gallerycafechi Follow us on Twitter and Instagram: @Coach4Kindness Follow and like us on Facebook: <a href="http://www.facebook.com/coach4kindness/" rel="nofollow" target="_blank">www.facebook.com/coach4kindness/</a>

Episode 94 – Anna Swisher: Honey Bees and Power Cleans

Anna Swisher has many roles, the most important of which is to help develop USAWs performance plan. This involves using her knowledge of the scientific literature to improve performance, and how nutrition and sleep can impact numbers on the platform. This was a fascinating episode to learn of the many deep considerations that go into performance at the highest level and help close the gap.Follow Anna:https://renaissanceperiodization.com/team-member/anna-swisher-phd-cscshttps://www.instagram.com/coachswisher/http://usawcoaching.com/https://www.teamusa.org/USA-Weightlifting/Support-Us/Tokyo-StrongBlack Friday Deals!Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA &amp; EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Anna Swisher has many roles, the most important of which is to help develop USAWs performance plan. This involves using her knowledge of the scientific literature to improve performance, and how nutrition and sleep can impact numbers on the platform. This was a fascinating episode to learn of the many deep considerations that go into performance at the highest level and help close the gap. Follow Anna: <a href="https://renaissanceperiodization.com/team-member/anna-swisher-phd-cscs" rel="noopener nofollow" target="_blank">https://renaissanceperiodization.com/team-member/anna-swisher-phd-cscs</a> <a href="https://www.instagram.com/coachswisher/" rel="noopener nofollow" target="_blank">https://www.instagram.com/coachswisher/</a> <a href="http://usawcoaching.com/" rel="noopener nofollow" target="_blank">http://usawcoaching.com/</a> <a href="https://www.teamusa.org/USA-Weightlifting/Support-Us/Tokyo-Strong" rel="noopener nofollow" target="_blank">https://www.teamusa.org/USA-Weightlifting/Support-Us/Tokyo-Strong</a> Black Friday Deals! Shop W|H USA - <a href="https://www.weightliftinghouse.com/shopusa/" rel="noopener nofollow" target="_blank">https://www.weightliftinghouse.com/shopusa/</a> Shop W|H EU - <a href="https://www.weightliftinghouse.com/shopeurope/" rel="noopener nofollow" target="_blank">https://www.weightliftinghouse.com/shopeurope/</a> Support us and receive programming, videos, and more podcasts - <a href="https://www.patreon.com/weightliftinghouse" rel="noopener nofollow" target="_blank">https://www.patreon.com/weightliftinghouse</a> VIRUS Intl. USA &amp; EU code | weightliftinghouse <a href="https://virusintl.com/" rel="noopener nofollow" target="_blank">https://virusintl.com/</a> All Weightlifting News in One Place - <a href="https://www.weightliftinghouse.com" rel="noopener nofollow" target="_blank">https://www.weightliftinghouse.com</a> Amazon Support Support us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. <a href="http://www.weightliftinghouse.com/amazon" rel="noopener nofollow" target="_blank">http://www.weightliftinghouse.com/amazon</a> Follow us – <a href="https://bit.ly/2kgrHJ3" rel="noopener nofollow" target="_blank">https://bit.ly/2kgrHJ3</a> - YouTube <a href="https://www.instagram.com/seb_ostrowicz/" rel="noopener nofollow" target="_blank">https://www.instagram.com/seb_ostrowicz/</a> <a href="https://www.instagram.com/josh_philwl/" rel="noopener nofollow" target="_blank">https://www.instagram.com/josh_philwl/</a> <a href="https://www.instagram.com/weightlifting_house/" rel="noopener nofollow" target="_blank">https://www.instagram.com/weightlifting_house/</a>

Closing The Gap Between The Elite And The Real Winners | Anna Swisher