Laura Penhaul
14 Podcast Episodes
Race Across America with Laura Penhaul
Race Across America with Laura Penhaul
In this conversation we talk with Laura Penhaul around the transcontinental Race Across America 3000-mile race, making i... Read more
21 Jun 2022
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39mins
Getting Stronger from Your Storms with Laura Penhaul
Getting Stronger from Your Storms with Laura Penhaul
In this episode, Laura Penhaul shares her experience with literal storms, whether those encountered by her and her team ... Read more
18 May 2022
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45mins
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Laura Penhaul: Performance Mindset
Laura Penhaul: Performance Mindset
It’s not often you get the chance to speak to a double world record holder but today I get to do just that!Laura Penhaul... Read more
24 Jan 2022
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40mins
Laura Penhaul (Performance Manager & Consultant for Expeditions/World Record Attempts/Elite Sport)
Laura Penhaul (Performance Manager & Consultant for Expeditions/World Record Attempts/Elite Sport)
Episode 83: Ben Ashworth chats to Laura Penhaul a Physiotherapist who is also impressively a double World Record holder,... Read more
13 Aug 2021
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1hr 3mins
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#70: Laura Penhaul - Building Teams, Leadership and Elite Performance
#70: Laura Penhaul - Building Teams, Leadership and Elite Performance
In this podcast we talk about how to build a team, leadership skills and peak performance with Laura Penhaul - 2x World ... Read more
26 Apr 2021
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1hr 20mins
Mental Resilience and Endurance: A Journey Across the Ocean with Laura Penhaul
Mental Resilience and Endurance: A Journey Across the Ocean with Laura Penhaul
Failure happens to everyone; we will experience it at some point in our lives. Despite our sacrifices and hard work, we ... Read more
22 Apr 2021
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50mins
Episode 162 - with Laura Penhaul - Pacific Ocean Rower, Physio and Elite Performance Manager
Episode 162 - with Laura Penhaul - Pacific Ocean Rower, Physio and Elite Performance Manager
Laura Penhaul joins Nashy to discuss her incredible career to date which includes leading the first ever female crew to ... Read more
25 Mar 2021
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1hr 20mins
Managing Extreme Circumstances: Mindset is the Key with Laura Penhaul
Managing Extreme Circumstances: Mindset is the Key with Laura Penhaul
"Why do we wait for significant adversity to maximize our abilities? Why don't we explore maximizing what we've got when... Read more
18 Feb 2021
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27mins
Now to Next with Nick Nanton Feat. Laura Penhaul
Now to Next with Nick Nanton Feat. Laura Penhaul
Tennis champ Naomi Osaka, long-distance cyclist Mark Beaumont, and the British Paralympic team all have one thing in com... Read more
27 Jan 2021
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59mins
Adaptive Performance with Laura Penhaul
Adaptive Performance with Laura Penhaul
Laura Penhaul set 2 world records when she led the first all-female crew to row across the Pacific Ocean. She is a physi... Read more
12 Jan 2021
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1hr 36mins
