Courtney Mericle's guest appearances

Courtney Mericle

The Reel Life Freedom Podcast

CUP OF JOY THE PODCAST

Wealth Watchers Podcast

Jenell Consorti

Jais Curry

Kari Mischell

Crystal Halverson

Heidi Bee

Lane Kawaoka

Brett Swarts

Yaro Starak

Dmitriy Fomichenko

Jon Dwoskin

Spencer Hilligoss

Jack Miller

Matt Faircloth

Matt Picheny

Chris Craddock

OwlTail

Hustle and overwhelm is often synonymous with entrepreneurship.  But does it have to be that way?  Courtney Mericle is a human performance coach who helps her clients understand and alter their mindset and lifestyle to push through their current limitations.  Being busy isn't a badge of honor, instead she coaches business owners to work smarter not harder from a place of intention and strength.As a successful CrossFit gym owner and coach, Courtney has seen the burn out first hand and pivoted her business to offer a new kind of coaching.  Nutrition and exercise are key to a healthy lifestyle, but she reaches beyond to create a program to address "health" in a whole concept approach.  Courtney finds happiness on her snowmobile and is currently offering programs specific to powersport dealership owners.Follow Courtney Mericle at:Facebook @CourtneyMericleEmail: Courtney@thehappinessendeavor.comCrossFit SurgeDo you have a story on business development, real estate investing, or other wealth increasing tips?  Please request to be a guest on the Wealth Watchers Podcast by clicking HERETo find out more about what the hosts, Adam Lendi and Justin Hoggatt, check out: happycampercapital.com Follow on Facebook @WealthWatchersCommunity or @HappyCamperCapitalSupport the show (https://www.buymeacoffee.com/wealthwatchers)

Hustle and overwhelm is often synonymous with entrepreneurship.  But does it have to be that way?  Courtney Mericle is a human performance coach who helps her clients understand and alter their mindset and lifestyle to push through their current limitations.  Being busy isn't a badge of honor, instead she coaches business owners to work smarter not harder from a place of intention and strength. As a successful CrossFit gym owner and coach, Courtney has seen the burn out first hand and pivoted her business to offer a new kind of coaching.  Nutrition and exercise are key to a healthy lifestyle, but she reaches beyond to create a program to address "health" in a whole concept approach.  Courtney finds happiness on her snowmobile and is currently offering programs specific to powersport dealership owners. Follow Courtney Mericle at: Facebook <a href="https://www.facebook.com/courtney.mericle.9" rel="nofollow" target="_blank">@CourtneyMericle</a> Email: Courtney@thehappinessendeavor.com <a href="http://www.crossfitsurge.com/" rel="nofollow" target="_blank">CrossFit Surge</a> Do you have a story on business development, real estate investing, or other wealth increasing tips?  Please request to be a guest on the Wealth Watchers Podcast by clicking <a href="https://share.hsforms.com/1K9ZzuVFXRbWUeQNK3h9_yA55zcf" rel="nofollow" target="_blank">HERE</a> To find out more about what the hosts, Adam Lendi and Justin Hoggatt, check out: <a href="https://happycampercapital.com/" rel="nofollow" target="_blank">happycampercapital.com</a> Follow on Facebook <a href="https://www.facebook.com/WealthWatchersCommunity" rel="nofollow" target="_blank">@WealthWatchersCommunity</a> or <a href="https://www.facebook.com/HappyCamperCapital" rel="nofollow" target="_blank">@HappyCamperCapital</a><a href="https://www.buymeacoffee.com/wealthwatchers" rel="payment nofollow" target="_blank">Support the show</a> (<a href="https://www.buymeacoffee.com/wealthwatchers" rel="nofollow" target="_blank">https://www.buymeacoffee.com/wealthwatchers</a>)

38. More Isn't Better! w/ Courtney Mericle

Today I am sharing a conversation I had with Courtney Mericle. Courtney is a coach at heart, a serial entrepreneur and the Founder and CEO of the Happiness Endeavor. Her entrepreneurial journey started over 15 years ago but got a lot more real when she and her husband opened CrossFit Surge 10 years ago. Over the last 10 years they have learned that there is so much more to helping people become happy and healthy, and the workouts are often the easy part. They created the Total Shift Project to help their clients understand that the life, happiness and health they want is just a few simple SHIFTS away. They believe in a whole life, whole body health approach of mind, body, soul and business that starts from the inside out. Courtney has 2 amazing daughters who are 4 and 6. They are truly the reason she has become so passionate about helping the world shift and showing them that they can be strong, passionate and accomplish anything they want in this world, and do it without stress, struggle or overwhelm! After struggling with body image and disordered eating for 25 years Courtney was able to Shift into a place of love, recreating a relationship with her body, soul and mind. Tune in to hear the steps she took to get to that place and how she is now able to help others do the same. Courtney’s goal is to help women see that the parts of our life aren’t separate and that our nourishment, movement, feeling and focus all work together. And to have transformation we get to heal and grow in all parts. To have change you must create a whole human approach and do it from the inside out. It’s not your fault that you feel stuck. We have been programmed to believe that an external result is going to create an internal feeling and it’s just not true! Life gets to be easy, you get to get out of hustle and into flow, and it happens with a few simple shifts. Tune in to hear how you can shift into the health and happiness your truly deserve today! How are you finding pride in moments of being present? How are you showing up? Let us know over on Instagram @joyfullybee and @courtney.mericle. Did you love this episode? Let me know by leaving me some buzz on Apple Podcasts. While you’re there be sure to rate, review and subscribe so you don’t miss a thing! https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885?mt=2&amp;ls=1 Are you looking to WIN the food and body battle and reclaim your joy? Grab your FREE Five-Day Body Joy Planner here: https://joyfullybee.com/ To learn more about my Joyful Services visit https://joyfullybee.com/ Visit joyfullybee.com to get lifetime access to Body Joy, your 12-week At Home Strength Training Video Series! Use coupon code: MOVE4JOY for 80% at checkout. CONNECT WITH HEIDI Instagram: https://www.instagram.com/joyfullybee/ Facebook: https://www.facebook.com/Heidibeesfitness Show Notes: https://cupofjoythepodcast.blubrry.net/listen/ Website:  https://joyfullybee.com/ Email List: https://linktr.ee/joyfullybee Cup of Joy Store: https://cupofjoythepodcast.blubrry.net/shop/ CONNECT WITH COURTNEY Instagram:  https://www.instagram.com/courtney.mericle/ Facebook: https://www.facebook.com/clmericle Website: https://totalshiftproject.com/main 10 Days to reset your Energy, Gut and Mind: https://totalshiftproject.com/10dayreset1 Special Offer: Free 30 min coaching call when listeners join the 10 Day Reset

Today I am sharing a conversation I had with Courtney Mericle. Courtney is a coach at heart, a serial entrepreneur and the Founder and CEO of the Happiness Endeavor. Her entrepreneurial journey started over 15 years ago but got a lot more real when she and her husband opened CrossFit Surge 10 years ago. Over the last 10 years they have learned that there is so much more to helping people become happy and healthy, and the workouts are often the easy part. They created the Total Shift Project to help their clients understand that the life, happiness and health they want is just a few simple SHIFTS away. They believe in a whole life, whole body health approach of mind, body, soul and business that starts from the inside out. Courtney has 2 amazing daughters who are 4 and 6. They are truly the reason she has become so passionate about helping the world shift and showing them that they can be strong, passionate and accomplish anything they want in this world, and do it without stress, struggle or overwhelm! After struggling with body image and disordered eating for 25 years Courtney was able to Shift into a place of love, recreating a relationship with her body, soul and mind. Tune in to hear the steps she took to get to that place and how she is now able to help others do the same. Courtney’s goal is to help women see that the parts of our life aren’t separate and that our nourishment, movement, feeling and focus all work together. And to have transformation we get to heal and grow in all parts. To have change you must create a whole human approach and do it from the inside out. It’s not your fault that you feel stuck. We have been programmed to believe that an external result is going to create an internal feeling and it’s just not true! Life gets to be easy, you get to get out of hustle and into flow, and it happens with a few simple shifts. Tune in to hear how you can shift into the health and happiness your truly deserve today! How are you finding pride in moments of being present? How are you showing up? Let us know over on Instagram @joyfullybee and @courtney.mericle. Did you love this episode? Let me know by leaving me some buzz on Apple Podcasts. While you’re there be sure to rate, review and subscribe so you don’t miss a thing! <a href="https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885?mt=2&amp;ls=1" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/cup-of-joy-the-podcast/id1486352885?mt=2&amp;ls=1</a> Are you looking to WIN the food and body battle and reclaim your joy? Grab your FREE Five-Day Body Joy Planner here: <a href="https://joyfullybee.com/" rel="nofollow" target="_blank">https://joyfullybee.com/</a> To learn more about my Joyful Services visit <a href="https://joyfullybee.com/" rel="nofollow" target="_blank">https://joyfullybee.com/</a> Visit <a href="http://joyfullybee.com/" rel="nofollow" target="_blank">joyfullybee.com</a> to get lifetime access to Body Joy, your 12-week At Home Strength Training Video Series! Use coupon code: MOVE4JOY for 80% at checkout. CONNECT WITH HEIDI Instagram: <a href="https://www.instagram.com/joyfullybee/" rel="nofollow" target="_blank">https://www.instagram.com/joyfullybee/</a> Facebook: <a href="https://www.facebook.com/Heidibeesfitness" rel="nofollow" target="_blank">https://www.facebook.com/Heidibeesfitness</a> Show Notes: <a href="https://cupofjoythepodcast.blubrry.net/listen/" rel="nofollow" target="_blank">https://cupofjoythepodcast.blubrry.net/listen/</a> Website:  <a href="https://joyfullybee.com/" rel="nofollow" target="_blank">https://joyfullybee.com/</a> Email List: <a href="https://linktr.ee/joyfullybee" rel="nofollow" target="_blank">https://linktr.ee/joyfullybee</a> Cup of Joy Store: <a href="https://cupofjoythepodcast.blubrry.net/shop/" rel="nofollow" target="_blank">https://cupofjoythepodcast.blubrry.net/shop/</a> CONNECT WITH COURTNEY Instagram:  <a href="https://www.instagram.com/courtney.mericle/" rel="nofollow" target="_blank">https://www.instagram.com/courtney.mericle/</a> Facebook: <a href="https://www.facebook.com/clmericle" rel="nofollow" target="_blank">https://www.facebook.com/clmericle</a> Website: <a href="https://totalshiftproject.com/main" rel="nofollow" target="_blank">https://totalshiftproject.com/main</a> 10 Days to reset your Energy, Gut and Mind: <a href="https://totalshiftproject.com/10dayreset1" rel="nofollow" target="_blank">https://totalshiftproject.com/10dayreset1</a> Special Offer: Free 30 min coaching call when listeners join the 10 Day Reset

30: SHIFT INTO THE HEALTH AND HAPPINESS YOU DESERVE WITH COURTNEY MERICLE

On today’s show I am stoked for you to meet Courtney.  She is a mom with 2 little girls, both who are as fierce as she is. Courtney shares her story, her struggle and how she is now leading by example. Courtney is a leader of a Cross Fit Gym, a mom, and a Coach.  She shares how she bridges her love for fitness, strength with the softness and flow of living with intention. Enjoy this episode at the gym, with a cup of tea, or on a hike, either way, you will be inspired to move and feel.   About Courtney Courtney is a coach at heart,a serial entrepreneur and the Founder and CEO of the Happiness Endeavor. Her entrepreneurial journey started over 15 years ago, but got a lot more real  when she and her husband opened CrossFit Surge 10 years ago. Over the last 10 years they have learned that there is so much more to helping people become happy and healthy, and the workouts are often the easy part. They created the Total Shift Project to help their clients understand that the life, happiness and health they want is just a few simple SHIFTS away. They believe in a whole life, whole body health approach of mind, body, soul and business that starts from the inside out. Courtney has 2 amazing daughters who are 4 and 6. They are truly the reason she has become so passionate about helping the world shift and showing them that they can be strong, passionate and accomplish anything they want in this world, and do it without stress, struggle or overwhelm!   On this episode, Courtney shares  The transition from hustle to flow, The gifts of having fun, and being a leader Creating balance with the Shift Project  Living without the blinders on Racing on your own path    Check out Courtney for more connection, and tips on how to thrive as a mother and live the life you desire!  Facebook | Instagram | Website   Follow me on instagram  for more details and tips on how to stop waiting and start living in the now!  It’s your time to thrive!  Website | Instagram| Facebook

On today’s show I am stoked for you to meet Courtney.  She is a mom with 2 little girls, both who are as fierce as she is. Courtney shares her story, her struggle and how she is now leading by example. Courtney is a leader of a Cross Fit Gym, a mom, and a Coach.  She shares how she bridges her love for fitness, strength with the softness and flow of living with intention. Enjoy this episode at the gym, with a cup of tea, or on a hike, either way, you will be inspired to move and feel. About Courtney Courtney is a coach at heart,a serial entrepreneur and the Founder and CEO of the Happiness Endeavor. Her entrepreneurial journey started over 15 years ago, but got a lot more real  when she and her husband opened CrossFit Surge 10 years ago. Over the last 10 years they have learned that there is so much more to helping people become happy and healthy, and the workouts are often the easy part. They created the Total Shift Project to help their clients understand that the life, happiness and health they want is just a few simple SHIFTS away. They believe in a whole life, whole body health approach of mind, body, soul and business that starts from the inside out. Courtney has 2 amazing daughters who are 4 and 6. They are truly the reason she has become so passionate about helping the world shift and showing them that they can be strong, passionate and accomplish anything they want in this world, and do it without stress, struggle or overwhelm! On this episode, Courtney shares <ul> <li>The transition from hustle to flow,</li> <li>The gifts of having fun, and being a leader</li> <li>Creating balance with the Shift Project </li> <li>Living without the blinders on</li> <li>Racing on your own path</li> </ul> Check out Courtney for more connection, and tips on how to thrive as a mother and live the life you desire!  <a href="http://courtmericle/" rel="nofollow" target="_blank">Facebook</a> | <a href="http://courtney.mericle/" rel="nofollow" target="_blank">Instagram</a> | <a href="http://www.totalshiftproject.com/main" rel="nofollow" target="_blank">Website</a> Follow me on <a href="http://cheryllhawrychuk/" rel="nofollow" target="_blank">instagram</a>  for more details and tips on how to stop waiting and start living in the now!  It’s your time to thrive!  <a href="https://reellifefreedom.com/" rel="nofollow" target="_blank">Website</a> | <a href="http://cheryllhawrychuk/" rel="nofollow" target="_blank">Instagram</a>| <a href="https://www.facebook.com/cheryl.hawrychuk" rel="nofollow" target="_blank">Facebook</a>

episode 37: leading by example with Courtney Mericle 