Kirsti Pratt's guest appearances

Kirsti Pratt

Optimize Your Life

Balanced Body with Ashley Mazurek

She's Unshakeable - Building Courage, Belief and Resilience

Kirsti Pratt Podcast

Fit Enneagram

The Holistic OBGYN Podcast

OwlTail

In her early twenties, Kirsti Pratt learned firsthand the importance of an integrated, individualized health program. I competed as an athlete on American Ninja Warrior, and she was working 60 to 70 hours a week. Running on empty —literally and figuratively— she soon hit rock bottom and burned out. Struggling with G.I. issues, self-confidence, worthiness, depression, anxiety, mental fog, codependency, and physical aches and pains, she turned her focus inward to begin unpacking the underlying causes of her discomfort. Through her studies with the world-renowned CHEK Institute, she began a deep healing journey that originated from within. She recognized that her lifestyle choices, habitual behaviors and belief patterns that were holding her back from reaching her true potential. She was able to see the common thread woven into these patterns, gaining a deeper understanding of the importance of balance and integration between her mental, emotional, physical, energetic, and spiritual health.  [9:00] - Kirsti’s training as a ninja warrior [12:00] - Nathan’s own healing journey in residency training [15:15] - Polyamory and “thruples” [25:30] - The energetics of masculine and feminine [36:50] - Pussy power [49:30] - Cycles in life and women’s health [58:00] - Health coaches need focused training on women’s health  References and Link Brit Marling article “I Don’t Want to Be the Strong Female Lead” Maslow’s Hierarchy of Needs Book: Pussy: A Reclamation Sara Gustafson on Instagram Greg Schmaus on Instagram Book: The Fifth Vital Sign, by Lisa Hendrickson-Jack Certified Health Nut (Troy Casey) on Instagram Alpha channeling on Instagram  Big thanks to our sponsor! Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 10% off)  Show Notes | Donate  Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo  ---   Send in a voice message: https://anchor.fm/theholisticobgyn/message

In her early twenties, Kirsti Pratt learned firsthand the importance of an integrated, individualized health program. I competed as an athlete on American Ninja Warrior, and she was working 60 to 70 hours a week. Running on empty —literally and figuratively— she soon hit rock bottom and burned out. Struggling with G.I. issues, self-confidence, worthiness, depression, anxiety, mental fog, codependency, and physical aches and pains, she turned her focus inward to begin unpacking the underlying causes of her discomfort. Through her studies with the world-renowned CHEK Institute, she began a deep healing journey that originated from within. She recognized that her lifestyle choices, habitual behaviors and belief patterns that were holding her back from reaching her true potential. She was able to see the common thread woven into these patterns, gaining a deeper understanding of the importance of balance and integration between her mental, emotional, physical, energetic, and spiritual health. [9:00] - Kirsti’s training as a ninja warrior [12:00] - Nathan’s own healing journey in residency training [15:15] - Polyamory and “thruples” [25:30] - The energetics of masculine and feminine [36:50] - Pussy power [49:30] - Cycles in life and women’s health [58:00] - Health coaches need focused training on women’s health References and Link Brit Marling article “<a href="https://www.nytimes.com/2020/02/07/opinion/sunday/brit-marling-women-movies.html" rel="nofollow" target="_blank">I Don’t Want to Be the Strong Female Lead</a>” <a href="https://www.thoughtco.com/maslows-hierarchy-of-needs-4582571" rel="nofollow" target="_blank">Maslow’s Hierarchy of Needs</a> Book: <a href="https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248" rel="nofollow" target="_blank">Pussy: A Reclamation</a> Sara Gustafson on <a href="https://www.instagram.com/wisewomen.rise/?hl=en" rel="nofollow" target="_blank">Instagram</a> Greg Schmaus on <a href="https://www.instagram.com/4d_healing/?hl=en" rel="nofollow" target="_blank">Instagram</a> Book: <a href="https://www.amazon.com/Fifth-Vital-Sign-Optimize-Fertility/dp/1999428005/ref=sr_1_1?gclid=Cj0KCQiAip-PBhDVARIsAPP2xc2rHi9wVec3fLO-KUyRY_6Qs0IaEiNSTHKYEtJQApqs2lsl0X7SwG4aAs8TEALw_wcB&amp;hvadid=558647921264&amp;hvdev=c&amp;hvlocphy=9014230&amp;hvnetw=g&amp;hvqmt=e&amp;hvrand=16545148319086824582&amp;hvtargid=kwd-802289684325&amp;hydadcr=22561_10346245&amp;keywords=fifth%20vital%20sign%20book&amp;qid=1642633914&amp;s=books&amp;sr=1-1" rel="nofollow" target="_blank">The Fifth Vital Sign</a>, by Lisa Hendrickson-Jack Certified Health Nut (Troy Casey) on <a href="https://www.instagram.com/certifiedhealthnut/?hl=en" rel="nofollow" target="_blank">Instagram</a> Alpha channeling on <a href="https://www.instagram.com/alphachanneling/?hl=en" rel="nofollow" target="_blank">Instagram</a> Big thanks to our sponsor! Waveblock: <a href="https://www.waveblock.com/" rel="nofollow" target="_blank">https://www.waveblock.com/</a> (Use Code “BELOVED” for 10% off) <a href="https://www.holisticobgynpod.com/episodes" rel="ugc noopener noreferrer nofollow" target="_blank">Show Notes</a> | <a href="https://www.holisticobgynpod.com/support-the-show" rel="ugc noopener noreferrer nofollow" target="_blank">Donate</a> Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: <a href="https://anchor.fm/theholisticobgyn/message" rel="nofollow" target="_blank">https://anchor.fm/theholisticobgyn/message</a>

#32 - Kirsti Pratt: Reclaiming Your Pussy Power

Kirsti Pratt is a well-known holistic health practitioner and former ninja warrior competitor. She believes that health is more than movement, and went on to sharpen her focus on becoming a holistic health practitioner under the guidance of the inetrnationally renowned CHEK institute. She shares her passion for integrated health, living by example and integrating these principles into her day-to-day life alongside nature.Contact Kirsti:InstagramWebsite

Kirsti Pratt is a well-known holistic health practitioner and former ninja warrior competitor. She believes that health is more than movement, and went on to sharpen her focus on becoming a holistic health practitioner under the guidance of the inetrnationally renowned CHEK institute. She shares her passion for integrated health, living by example and integrating these principles into her day-to-day life alongside nature.Contact Kirsti:<ul><li><a href="https://www.instagram.com/kirsti.pratt/" rel="nofollow" target="_blank">Instagram</a></li><li><a href="https://l.instagram.com/?u=https%3A%2F%2Fkirstipratt.com%2Fkirstipratt&amp;e=ATM0n4wgpv377G4c3JvTa8-qlBRJeLAuE243Xb3C5fJ27ctxBPF65NR0DmtgtUXSFdne0_7WF0qkxYF3noznCA&amp;s=1" rel="nofollow" target="_blank">Website</a></li></ul>

Optimizing your health with Holistic Health Expert Kirsti Pratt

Today's special edition of Fit With The Enneagram interviews Kirsti Pratt, a holistic coach, CHEK professional and former American Ninja Warrior. This episode takes an inside look into her enneagram type and its relation to her journey of self-fulfillment.  Follow Kirsti on Instagram: @holistic.coach.kirsti--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Today's special edition of Fit With The Enneagram interviews Kirsti Pratt, a holistic coach, CHEK professional and former American Ninja Warrior. This episode takes an inside look into her enneagram type and its relation to her journey of self-fulfillment.  Follow Kirsti on Instagram: @holistic.coach.kirsti--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

#16: American Ninja Warrior Edition - Interview with Kirsti Pratt

035: Kirsti Pratt is an American Ninja Warrior Champion turned holistic lifestyle coach. We talk about how she reached her highest goals yet still wasn't fulfilled or the person she wanted to be. Her journey to understanding herself and the awareness she needed to stop searching for outside validation and praise from success. She came to understand the importance of self love, self worth and self validation. We talk about the challenges of the mind and body and the importance of looking after your entire body, mind and soul. You can find Kirsti on instagram here to follow her journey. If you enjoy this episode please share and give us a review.  You can follow the host on instagram here and join us on the free facebook community here.

035: Kirsti Pratt is an American Ninja Warrior Champion turned holistic lifestyle coach. We talk about how she reached her highest goals yet still wasn't fulfilled or the person she wanted to be. Her journey to understanding herself and the awareness she needed to stop searching for outside validation and praise from success. She came to understand the importance of self love, self worth and self validation. We talk about the challenges of the mind and body and the importance of looking after your entire body, mind and soul. You can find Kirsti on <a href="https://www.instagram.com/holistic.coach.kirsti/?hl=en" rel="nofollow" target="_blank">instagram here</a> to follow her journey. If you enjoy this episode please share and give us a review.  You can follow the host on <a href="https://www.instagram.com/the.adventurous.ceo/" rel="nofollow" target="_blank">instagram here</a> and join us on the free <a href="https://www.facebook.com/groups/shesunshakeable/" rel="nofollow" target="_blank">facebook community here.</a>