Julia Hogan
7 Podcast Episodes
Embracing Your Life (with Julia Hogan)
Embracing Your Life (with Julia Hogan)
This week’s guest is Julia Hogan, author of A Work in Progress: Embracing the Life God Gave You. Danielle and Julia disc... Read more
3 May 2022
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46mins
Are Your Thoughts Fooling You? Reframing Negative Thoughts & Cognitive Distortions // with Julia Hogan
Are Your Thoughts Fooling You? Reframing Negative Thoughts & Cognitive Distortions // with Julia Hogan
What's a cognitive distortion? How do I manage my or my daughter's negative thought spirals? Join host Carmelita Tiu ... Read more
18 Jan 2022
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24mins
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When Your No Is A Yes - Understanding Boundaries // with Julia Hogan
When Your No Is A Yes - Understanding Boundaries // with Julia Hogan
Do you say no, then feel guilty? Or maybe you say yes, then feel resentful? These feelings are part of the important bu... Read more
12 Oct 2021
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13mins
Rethinking Self-Care & Leisure // with Julia Hogan
Rethinking Self-Care & Leisure // with Julia Hogan
Are "self-care" and "authentic rest" just buzzwords? Is there a right way to do self-care? What does authentic rest or ... Read more
21 Sep 2021
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20mins
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Julia Hogan
Julia Hogan
Julia Marie Hogan is a counselor in Chicago who, in addition to owning her own private practice, leads workshops and wri... Read more
5 Mar 2020
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9mins
Julia Hogan - "How To Practice Self-Care" (2/7/19)
Julia Hogan - "How To Practice Self-Care" (2/7/19)
Julia Marie Hogan is a Licensed Clinical Professional Counselor in Chicago. In addition to her work as a psychotherapist... Read more
8 Feb 2019
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58mins
Self Care with Julia Hogan
Self Care with Julia Hogan
Culturally we have an expectation to burn the candle at both ends, and burn ourselves out. We must be busy to be succes... Read more
17 Sep 2018
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52mins
