Jen Spause's guest appearances

Jen Spause

QuadsCast

Steph Gaudreau

Lily Nichols

Kyle Fox

Ben Dziwulski

Bethany Taylor

Kelly Collier

Jess Durando

Tiana Tallant

Katie Podralski

Mike Mangiaruga

Molly Tillove

OwlTail

This week, I brought on my nutrition client, Jen Spause, who is a CrossFit coach as well as being certified in yoga/cycling/body bump. She's passionate about fitness, health, &amp; nutrition. We talk about her transition from diet templates to personalized nutrition coaching, a habit based approach to nutrition, accountability, successes and struggles, and her personalized goals and journey since she began working with me in September of 2018.  https://www.quadslikehalie.net/personalized-nutrition-coaching.html Follow her on instagram: @jenspause

This week, I brought on my nutrition client, Jen Spause, who is a CrossFit coach as well as being certified in yoga/cycling/body bump. She's passionate about fitness, health, &amp; nutrition. We talk about her transition from diet templates to personalized nutrition coaching, a habit based approach to nutrition, accountability, successes and struggles, and her personalized goals and journey since she began working with me in September of 2018. <a href="https://www.quadslikehalie.net/personalized-nutrition-coaching.html" rel="nofollow" target="_blank"> https://www.quadslikehalie.net/personalized-nutrition-coaching.html</a> Follow her on instagram: @jenspause

Ep. 9 | Personalized Nutrition Coaching w/ QLHN Client Jen Spause