Cori Rosenthal's guest appearances

Cori Rosenthal

Dietitians Unplugged Podcast

The Eating Disorder Trap Podcast

The Codependummy Podcast

Virgie Tovar

Chevese Turner

Robyn Goldberg

Jennifer Gaudiani

Julie Duffy Dillon

Lauren Anton

Christie Kederian

Anita Johnston

Fiona Sutherland

Amy Pershing

Jennifer McGurk

Nicola Salmon

Caroline Dooner

Jenna Hollenstein

Tracy Brown

OwlTail

Cori Rosenthal is a marriage and family therapist (#98720) and mindfulness and self-compassion educator in private practice in Brentwood. She incorporates mindfulness, compassion practices and Brainspotting in her work with adolescents and adults. She specializes in working with intimacy and codependency, eating disorders, disordered eating, trauma, anxiety and depression. Cori earned a master’s degree in Psychology from Antioch University with a specialization in Child Studies and completed Mindful Self-Compassion Teacher Training through UCSD. Cori is a supervisor for pre-licensed therapists at Antioch Counseling Center, a group facilitator for the Self-Compassion in Psychotherapy certification program, and is on the board for the International Association of Eating Disorder Professionals Los Angeles Chapter. She has a passion for public speaking and has given presentations to businesses, psychology conferences, associations and training organizations on the subjects of mindfulness, self-compassion, weight stigma, and psychology. We discuss topics including:  The relationship with yourself and menopause Accepting your body we were born with  Learn to inhabit who you are What it is like to experience joy in this body  SHOW NOTES: www.corirosenthal.com https://www.instagram.com/cori_lmft/ __________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. For more information on Robyn’s book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on  Amazon.

Cori Rosenthal is a marriage and family therapist (#98720) and mindfulness and self-compassion educator in private practice in Brentwood. She incorporates mindfulness, compassion practices and Brainspotting in her work with adolescents and adults. She specializes in working with intimacy and codependency, eating disorders, disordered eating, trauma, anxiety and depression. Cori earned a master’s degree in Psychology from Antioch University with a specialization in Child Studies and completed Mindful Self-Compassion Teacher Training through UCSD. Cori is a supervisor for pre-licensed therapists at Antioch Counseling Center, a group facilitator for the Self-Compassion in Psychotherapy certification program, and is on the board for the International Association of Eating Disorder Professionals Los Angeles Chapter. She has a passion for public speaking and has given presentations to businesses, psychology conferences, associations and training organizations on the subjects of mindfulness, self-compassion, weight stigma, and psychology. We discuss topics including: <ul> <li>The relationship with yourself and menopause</li> <li>Accepting your body we were born with </li> <li>Learn to inhabit who you are</li> <li>What it is like to experience joy in this body</li> </ul> SHOW NOTES: <a href="http://www.corirosenthal.com" rel="nofollow" target="_blank">www.corirosenthal.com</a> <a href="https://www.instagram.com/cori_lmft/" rel="nofollow" target="_blank">https://www.instagram.com/cori_lmft/</a> __________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: <a href="mailto:rlgrd@askaboutfood.com">rlgrd@askaboutfood.com</a> You can also connect with Robyn on social media by following her on <a href="http://facebook.com/theeatingdisordertrap" rel="nofollow" target="_blank">Facebook</a>, <a href="http://instagram.com/robyngoldbergrdn" rel="nofollow" target="_blank">Instagram</a>, <a href="http://twitter.com/robynrdn" rel="nofollow" target="_blank">Twitter</a>, and <a href="https://www.linkedin.com/in/robynlgoldberg" rel="nofollow" target="_blank">LinkedIn</a>. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit <a href="http://www.askaboutfood.com" rel="nofollow" target="_blank">Robyn's private practice website</a> where you can subscribe to her free monthly insight newsletter, and receive your <a href="https://askaboutfood.com/contact-2/" rel="nofollow" target="_blank">FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”</a>. For more information on Robyn’s book “The Eating Disorder Trap”, please visit the <a href="http://www.theeatingdisordertrap.com" rel="nofollow" target="_blank">Official "The Eating Disorder Trap" Website</a>. “The Eating Disorder Trap” is also available for purchase on <a href="https://www.amazon.com/Eating-Disorder-Trap-Guide-Clinicians-ebook/dp/B085JN3S6B" rel="nofollow" target="_blank"> Amazon</a>.

#84: Mindful Self Compassion with Cori Rosenthal

Codependency And Food, Weight, &amp; Body Image with Cori Rosenthal How does codependency relate to food, weight &amp; body image? How do codependents overeat, undereat, and everything in between to please others? How can you stop using food to deal with your codependency? Thanks for listening! Be sure to check out:  www.codependummy.com @codependummy on IG Sign up for my free course Codependummy 101 at www.codependummy.com   In this podcast episode, Marissa speaks with Cori Rosenthal, a Santa Monica-based psychotherapist, about codependency, codependency’s influence on weight, eating, and body image, and how Cori treats codependency with her clients. How does Cori define codependency? How did she cope with her own codependency? Marissa and Cori both open up about trying to undereat and please others then swinging to overeating to cope with all the stress throughout their 20s.  Meet Cori Rosenthal, LMFT, Santa Monica based marriage and family therapist (#98720) and mindfulness educator in private practice in Santa Monica.   She incorporates mindfulness, compassion practices and Brainspotting in her work with adolescents and adults. She specializes in working with intimacy and codependency, eating disorders, disordered eating, trauma, anxiety and depression. Cori is trained in Pia Melody’s Post Induction Therapy for codependency, is certified in Brainspotting, and also is a Mindful Self-Compassion teacher. Cori@corirosenthal.com310-228-8081 www.corirosenthal.com  In this podcast episode:  Cori discusses what she believes contributes to the development of codependency in young women: developmental trauma. What’s developmental trauma? Cori explains it all.  Cori talks about the connection between codependency and being “needless and wantless” when it comes to food, body size, and weight.  We discuss how you can stop coping with food and start being kinder to yourself, unfollow unhelpful social media accounts, and learn to say “no” so you don’t end up coping with food!   Cori discusses what drove her to work specifically with codependents and their issues with food, weight, and body size. She opens up about how she started as a life coach and transitioned to becoming a licensed therapist after she saw the same thing over and over again: “My clients were codependent.” Cori had her own fears about graduate school but overcame her fear when she saw the need to learn more to serve her clients better.  Cori discusses her difficulty in creating and making boundaries as a young woman. She shares about her dating messes and the “bad boys” she dated and was codependent with, including how he made decisions about what they did after school while she ignored her own plans. She let him run off with his plans while ignoring what she wanted and needed in the moment. Cori discusses how she was “easy going” and how “there’s nothing easy going about being easy going.”  Marissa asks Cori about what she believes is the cause of codependency. Cori describes Pia Melody’s teachings about how codependency is rooted in developmental trauma, meaning negative experiences you went through during your childhood and adolescence. It may be abuse, neglect, stress and how it’s “subtle.” Cori and Marissa discuss multiple ways that birth order, family issues, sibling’s issues, and parents level of presence can all be ways that contribute to abuse and neglect.  Cori talks about the connection between codependency and food. There are two ways she sees it: wanting to shrink yourself to be worthy versus coping with codependency by overeating, binging, and restriction. Cori discusses how food does offer “temporary relief from pain” and how that leads codependents to overeat to avoid the pain of the emptiness in their relationships.  Cori and Marissa discuss how comments about weight, whether positive or negative, are NOT HELPFUL, especially for codependents. If codependents are always seeking the attention, affection, and approval from others, then their weight loss or gain will be dependent on the feedback that they get from others and that can cause a lot of damage.  What about safety seeking through food? Cori discusses how we can be in control of our food to feel safe within ourselves. Marissa adds how this is not always conscious and how we may engage in overeating or restriction in an effort to feel like we are in control but unconsciously we want to feel safe.  Cori and Marissa talk about the influence of culture and how the media, television shows, movies, music, and etc. teach us to “equate who we are with our appearance.” Cori recalls a song she loved and how she would belt out “Invisible!” and how she worked to embody that. They reminisce about the songs they sang that reinforced them being small, wantless, needless, and codependent in their relationships.  Cori mentions mindfulness and how that can also help codependents “tolerate your own lived experience even when it’s challenging, scary, or difficult.” She encourages those who are codependent to trust that they have themselves and will be able to handle what comes. “I’ve got me and it’s okay.” Cori suggests three ways to start developing a healthier relationship with food and yourself. First, start to develop a kinder inner dialogue. Second, stop following any social media accounts that make you feel poorly about yourself. And third, start to say “No” as a complete sentence. Marissa emphasizes how this is so needed to promote intergenerational healing. Cori adds how we can start to talk about our wants, needs, boundaries we are proud of instead of what food group we have eliminated.  Be sure to check out Cori’s meditation series that she mentions at the end. She has four meditations to help people create a healthier relationship with their bodies.  Helpful links: www.codependummy.com The Center Does Not Hold Pia Melody’s Book Invisible song Love the Way You Lie song @body_redefined on IG Want to work with me? Go to www.therapywithmarissa.com or visit @therapywithmarissa on IG and Tiktok

Codependency And Food, Weight, &amp; Body Image with Cori Rosenthal How does codependency relate to food, weight &amp; body image? How do codependents overeat, undereat, and everything in between to please others? How can you stop using food to deal with your codependency? Thanks for listening! Be sure to check out: <ul> <li><a href="http://www.codependummy.com" rel="nofollow" target="_blank">www.codependummy.com</a></li> <li>@codependummy on IG</li> <li>Sign up for my free course Codependummy 101 at <a href="http://www.codependummy.com" rel="nofollow" target="_blank">www.codependummy.com</a> </li> </ul> In this podcast episode, Marissa speaks with Cori Rosenthal, a Santa Monica-based psychotherapist, about codependency, codependency’s influence on weight, eating, and body image, and how Cori treats codependency with her clients. How does Cori define codependency? How did she cope with her own codependency? Marissa and Cori both open up about trying to undereat and please others then swinging to overeating to cope with all the stress throughout their 20s.  Meet Cori Rosenthal, LMFT, Santa Monica based marriage and family therapist (#98720) and mindfulness educator in private practice in Santa Monica.   She incorporates mindfulness, compassion practices and Brainspotting in her work with adolescents and adults. She specializes in working with intimacy and codependency, eating disorders, disordered eating, trauma, anxiety and depression. Cori is trained in Pia Melody’s Post Induction Therapy for codependency, is certified in Brainspotting, and also is a Mindful Self-Compassion teacher. <a href="mailto:Cori@corirosenthal.com">Cori@corirosenthal.com</a>310-228-8081 <a href="http://www.corirosenthal.com/" rel="nofollow" target="_blank">www.corirosenthal.com</a> In this podcast episode: <ul> <li>Cori discusses what she believes contributes to the development of codependency in young women: developmental trauma. What’s developmental trauma? Cori explains it all. </li> <li>Cori talks about the connection between codependency and being “needless and wantless” when it comes to food, body size, and weight. </li> <li>We discuss how you can stop coping with food and start being kinder to yourself, unfollow unhelpful social media accounts, and learn to say “no” so you don’t end up coping with food! </li> </ul> Cori discusses what drove her to work specifically with codependents and their issues with food, weight, and body size. She opens up about how she started as a life coach and transitioned to becoming a licensed therapist after she saw the same thing over and over again: “My clients were codependent.” Cori had her own fears about graduate school but overcame her fear when she saw the need to learn more to serve her clients better. Cori discusses her difficulty in creating and making boundaries as a young woman. She shares about her dating messes and the “bad boys” she dated and was codependent with, including how he made decisions about what they did after school while she ignored her own plans. She let him run off with his plans while ignoring what she wanted and needed in the moment. Cori discusses how she was “easy going” and how “there’s nothing easy going about being easy going.”  Marissa asks Cori about what she believes is the cause of codependency. Cori describes Pia Melody’s teachings about how codependency is rooted in developmental trauma, meaning negative experiences you went through during your childhood and adolescence. It may be abuse, neglect, stress and how it’s “subtle.” Cori and Marissa discuss multiple ways that birth order, family issues, sibling’s issues, and parents level of presence can all be ways that contribute to abuse and neglect.  Cori talks about the connection between codependency and food. There are two ways she sees it: wanting to shrink yourself to be worthy versus coping with codependency by overeating, binging, and restriction. Cori discusses how food does offer “temporary relief from pain” and how that leads codependents to overeat to avoid the pain of the emptiness in their relationships.  Cori and Marissa discuss how comments about weight, whether positive or negative, are NOT HELPFUL, especially for codependents. If codependents are always seeking the attention, affection, and approval from others, then their weight loss or gain will be dependent on the feedback that they get from others and that can cause a lot of damage.  What about safety seeking through food? Cori discusses how we can be in control of our food to feel safe within ourselves. Marissa adds how this is not always conscious and how we may engage in overeating or restriction in an effort to feel like we are in control but unconsciously we want to feel safe.  Cori and Marissa talk about the influence of culture and how the media, television shows, movies, music, and etc. teach us to “equate who we are with our appearance.” Cori recalls a song she loved and how she would belt out “Invisible!” and how she worked to embody that. They reminisce about the songs they sang that reinforced them being small, wantless, needless, and codependent in their relationships.  Cori mentions mindfulness and how that can also help codependents “tolerate your own lived experience even when it’s challenging, scary, or difficult.” She encourages those who are codependent to trust that they have themselves and will be able to handle what comes. “I’ve got me and it’s okay.” Cori suggests three ways to start developing a healthier relationship with food and yourself. First, start to develop a kinder inner dialogue. Second, stop following any social media accounts that make you feel poorly about yourself. And third, start to say “No” as a complete sentence. Marissa emphasizes how this is so needed to promote intergenerational healing. Cori adds how we can start to talk about our wants, needs, boundaries we are proud of instead of what food group we have eliminated.  Be sure to check out Cori’s meditation series that she mentions at the end. She has four meditations to help people create a healthier relationship with their bodies.  Helpful links: <a href="http://www.codependummy.com" rel="nofollow" target="_blank">www.codependummy.com</a> <a href="https://amzn.to/3tITUr0" rel="nofollow" target="_blank">The Center Does Not Hold</a> <a href="https://amzn.to/3pZL45N" rel="nofollow" target="_blank">Pia Melody’s Book</a> <a href="https://youtu.be/EAXZO4SILjY" rel="nofollow" target="_blank">Invisible song</a> <a href="https://youtu.be/uelHwf8o7_U" rel="nofollow" target="_blank">Love the Way You Lie song</a> @body_redefined on IG Want to work with me? Go to <a href="http://www.therapywithmarissa.com" rel="nofollow" target="_blank">www.therapywithmarissa.com</a> or visit @therapywithmarissa on IG and Tiktok

Codependency And Food, Weight, & Body Image with Cori Rosenthal

Aaron and Glenys talk to Cori Rosenthal, a mindfulness-based marriage and family therapist, meditation and mindful eating teacher about introducing mindfulness and self-compassion in your self-care routine. Cori shares with us her experience of dieting since childhood and the critical inner voice she finally came to recognize after practicing mindfulness. She explains the neurobiology of our brains on mindfulness and how it can truly change the way our brains function in a positive way that enhances health and self-cre. We also talk about our current culture of tough love and how it doesn’t support positive self-care, and what we can do about it (spoiler alert: it’s all about mindful self-compassion). This episode will give you some great new tools to add to your self-care tool-box that you can start using today, with only a minute of time.  Find out more about Cori Rosenthal here http://www.corirosenthal.com/ Follow Cori on Instagram @cori_lmft Yale Street Therapy https://www.yalestreettherapy.com/ Hear Cori on the Evenflow meditation app https://www.evenflow.io/ Self-Compassion with Dr. Kristin Neff http://self-compassion.org/ HAES Care for Diabetes Virtual Groups https://www.bodykindnessbook.com/haescarefordiabetes/ Body Kindness Research for Pregnant and Post-Partum Women https://www.bodykindnessbook.com/research/   Work with Aaron www.bvmrd.com Work with Glenys www.daretonotdiet.com

Aaron and Glenys talk to Cori Rosenthal, a mindfulness-based marriage and family therapist, meditation and mindful eating teacher about introducing mindfulness and self-compassion in your self-care routine. Cori shares with us her experience of dieting since childhood and the critical inner voice she finally came to recognize after practicing mindfulness. She explains the neurobiology of our brains on mindfulness and how it can truly change the way our brains function in a positive way that enhances health and self-cre. We also talk about our current culture of tough love and how it doesn’t support positive self-care, and what we can do about it (spoiler alert: it’s all about mindful self-compassion). This episode will give you some great new tools to add to your self-care tool-box that you can start using today, with only a minute of time.  Find out more about Cori Rosenthal here <a href="http://www.corirosenthal.com/" rel="nofollow" target="_blank">http://www.corirosenthal.com/</a> Follow Cori on Instagram @cori_lmft Yale Street Therapy <a href="https://www.yalestreettherapy.com/" rel="nofollow" target="_blank">https://www.yalestreettherapy.com/</a> Hear Cori on the Evenflow meditation app <a href="https://www.evenflow.io/" rel="nofollow" target="_blank">https://www.evenflow.io/</a> Self-Compassion with Dr. Kristin Neff <a href="http://self-compassion.org/" rel="nofollow" target="_blank">http://self-compassion.org/</a> HAES Care for Diabetes Virtual Groups <a href="https://www.bodykindnessbook.com/haescarefordiabetes/" rel="nofollow" target="_blank">https://www.bodykindnessbook.com/haescarefordiabetes/</a> Body Kindness Research for Pregnant and Post-Partum Women <a href="https://www.bodykindnessbook.com/research/" rel="nofollow" target="_blank">https://www.bodykindnessbook.com/research/</a> Work with Aaron <a href="http://www.bvmrd.com" rel="nofollow" target="_blank">www.bvmrd.com</a> Work with Glenys <a href="http://www.daretonotdiet.com" rel="nofollow" target="_blank">www.daretonotdiet.com</a>

Episode 42 - Practicing Mindful Self-Compassion with Cori Rosenthal, LMFT