Suzanne Midori Hanna's guest appearances

Suzanne Midori Hanna

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Debi Silber

Michael McNulty

Arielle Ford

Robert Glover

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Helen LaKelly Hunt

Stan Tatkin

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Sarrah Rose

Alison Armstrong

Karl Staib

Tracy McMillan

Deb Dana

OwlTail

Suzanne Midori Hanna, Ph.D. is a clinician, instructor, and author in couple and family therapy. Her work in medical family therapy has led to an ongoing interest in mind-body issues, mental health, and the neurobiology of cutting edge couple and family therapy. She is the author of The Practice of Family Therapy: Key Elements Across Models, fifth edition and The Transparent Brain in Couple and Family Therapy: Mindful Integrations with Neuroscience. (Please listen to the podcast episode or read the transcript to hear explanations, stories and examples.) If you missed part one of this interview, you can check out ERP 146: How to use the mind body connection to improve your relationship with Dr. Suzanne Midori Hanna. LISTEN TO THE EPISODE TO LEARN ABOUT:  How to use strengths as a jumping off point, so that you can do the difficult work of turning towards your pain. How to build a belief in your need for love &amp; safety, as well as how to take steps in getting your needs meet. One important way of disentangling from dangerous and hostile interactions with your significant other.  “We get into marriage and often we stay strangers for ten years because of our inability to be vulnerable.” Dr. Suzanne Midori Hanna  The differences between the male and female brain and how it impacts our interactions about emotions and attachments needs.  “Once we begin becoming more vulnerable to each other, how to we maintain that sense of safety so the vulnerability can continue?” Dr. Suzanne Midori Hanna  “Outercourse” versus intercourse …getting in tune with how partners are coming across to their partner. Defining new rules of engagement. How to develop a process with your partner, where both people can feel valued.  MENTIONED:  ERP 146: How to use the mind body connection to improve your relationship with Dr. Suzanne Midori Hanna. (Podcast) Dr. Suzanne Midori Hanna (Website) Dr. Suzanne Midori Hanna (Amazon page) Dr. John Gottman – Gottman Institute (Website) Dr. Susan Johnson (Website) &amp; Leslie Greenberg  Hold Me Tight by Dr. Susan Johnson (book) Dr. Terry Hargrave’s Restoration Therapy (Website) Dr. Peter Levine &amp; Somatic Experiencing (Website) Dr. Pat Ogden &amp; Sensorimotor Psychotherapy Institute (Website)  TRANSCRIPT: Click on this link to access the transcript for this episode: If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.

Suzanne Midori Hanna, Ph.D. is a clinician, instructor, and author in couple and family therapy. Her work in medical family therapy has led to an ongoing interest in mind-body issues, mental health, and the neurobiology of cutting edge couple and family therapy. She is the author of The Practice of Family Therapy: Key Elements Across Models, fifth edition and The Transparent Brain in Couple and Family Therapy: Mindful Integrations with Neuroscience. (Please listen to the podcast episode or read the transcript to hear explanations, stories and examples.) If you missed part one of this interview, you can check out <a href="https://drjessicahiggins.com/erp-146-how-to-use-the-mind-body-connection-to-improve-your-relationship-with-dr-suzanne-midori-hanna/" rel="noopener nofollow" target="_blank">ERP 146: How to use the mind body connection to improve your relationship with Dr. Suzanne Midori Hanna</a>. LISTEN TO THE EPISODE TO LEARN ABOUT: <ul> <li>How to use strengths as a jumping off point, so that you can do the difficult work of turning towards your pain.</li> <li>How to build a belief in your need for love &amp; safety, as well as how to take steps in getting your needs meet.</li> <li>One important way of disentangling from dangerous and hostile interactions with your significant other.</li> </ul> “We get into marriage and often we stay strangers for ten years because of our inability to be vulnerable.” Dr. Suzanne Midori Hanna <ul> <li>The differences between the male and female brain and how it impacts our interactions about emotions and attachments needs.</li> </ul> “Once we begin becoming more vulnerable to each other, how to we maintain that sense of safety so the vulnerability can continue?” Dr. Suzanne Midori Hanna <ul> <li>“Outercourse” versus intercourse …getting in tune with how partners are coming across to their partner.</li> <li>Defining new rules of engagement.</li> <li>How to develop a process with your partner, where both people can feel valued.</li> </ul> MENTIONED: <ul> <li><a href="https://drjessicahiggins.com/erp-146-how-to-use-the-mind-body-connection-to-improve-your-relationship-with-dr-suzanne-midori-hanna/" rel="noopener nofollow" target="_blank">ERP 146: How to use the mind body connection to improve your relationship with Dr. Suzanne Midori Hanna</a>. (Podcast)</li> <li><a href="http://www.hannamft.com/hannamft.com/Home.html" rel="noopener nofollow" target="_blank">Dr. Suzanne Midori Hanna</a> (Website)</li> <li><a href="https://www.amazon.com/Transparent-Brain-Couple-Family-Therapy/dp/0415662265" rel="noopener nofollow" target="_blank">Dr. Suzanne Midori Hanna</a> (Amazon page)</li> <li>Dr. John Gottman – <a href="https://www.gottman.com/" rel="noopener nofollow" target="_blank">Gottman Institute</a> (Website)</li> <li><a href="http://www.drsuejohnson.com/" rel="noopener nofollow" target="_blank">Dr. Susan Johnson</a> (Website) &amp; <a href="https://www.goodtherapy.org/famous-psychologists/leslie-greenberg.html" rel="noopener nofollow" target="_blank">Leslie Greenberg </a></li> <li><a href="http://www.amazon.com/gp/product/031611300X/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=031611300X&amp;linkCode=as2&amp;tag=drjeshig-20&amp;linkId=37MEC4G7KZKVW6EL" rel="noopener nofollow" target="_blank">Hold Me Tight</a> by Dr. Susan Johnson (book)</li> <li><a href="http://www.restorationtherapytraining.com/dr-terry-hargrave/" rel="noopener nofollow" target="_blank">Dr. Terry Hargrave’s Restoration</a> Therapy (Website)</li> <li>Dr. Peter Levine &amp; <a href="https://traumahealing.org/" rel="noopener nofollow" target="_blank">Somatic Experiencing</a> (Website)</li> <li>Dr. Pat Ogden &amp; <a href="https://www.sensorimotorpsychotherapy.org/faculty.html" rel="noopener nofollow" target="_blank">Sensorimotor Psychotherapy Institute</a> (Website)</li> </ul> TRANSCRIPT: Click on this link to access the transcript for this episode: If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button <a href="https://drjessicahiggins.com/ask-dr-jessica-higgins/" rel="noopener noreferrer nofollow" target="_blank">here.</a>

ERP 147: How to Use the Mind Body Connection to Improve Your Relationship  with Dr. Suzanne Midori Hanna -Part Two

Suzanne Midori Hanna, Ph.D. is a clinician, instructor, and author in couple and family therapy. Her work in medical family therapy has led to an ongoing interest in mind-body issues, mental health, and the neurobiology of cutting edge couple and family therapy. She is the author of The Practice of Family Therapy: Key Elements Across Models, fifth edition and The Transparent Brain in Couple and Family Therapy: Mindful Integrations with Neuroscience. (Please listen to the podcast episode or read the transcript to hear explanations, stories and examples.) LISTEN TO THE EPISODE TO LEARN ABOUT:  “Mindfulness of sensation.” Using the mind as a mental laser beam. Mental triggers – Where are you feeling that in your body right now? Put your mind on sensation for a moment and see what you learn.  “Whatever is going on in the mind is going on in the body.” Dr. Suzanne Midori Hanna  How we get stuck complaining in relationship. An expanded definition of trauma. The body’s role when triggered. How to slow down to get to know ourselves through our body.  “The way we are putting the mind and the body together to solve problems is changing the whole landscape of therapeutic work.” Dr. Suzanne Midori Hanna  “Mindfulness of emotion.” Primary emotion – emotion of attachment and survival. Universal needs for attachment- Love &amp; Safety.  MENTIONED:  Dr. Suzanne Midori Hanna (Website) Dr. Suzanne Midori Hanna (Amazon page) Dr. John Gottman – Gottman Institute (Website) Dr. Susan Johnson (Website) &amp; Leslie Greenberg  Dr. Terry Hargrave’s Restoration Therapy (Website) Dr. Peter Levine &amp; Somatic Experiencing (Website) Dr. Pat Ogden &amp; Sensorimotor Psychotherapy Institute (Website)  TRANSCRIPT: Click on this link to access the transcript for this episode: ERP 146: HOW TO USE THE MIND BODY CONNECTION TO IMPROVE YOUR RELATIONSHIP WITH DR. SUZANNE MIDORI HANNA [TRANSCRIPT]

Suzanne Midori Hanna, Ph.D. is a clinician, instructor, and author in couple and family therapy. Her work in medical family therapy has led to an ongoing interest in mind-body issues, mental health, and the neurobiology of cutting edge couple and family therapy. She is the author of The Practice of Family Therapy: Key Elements Across Models, fifth edition and The Transparent Brain in Couple and Family Therapy: Mindful Integrations with Neuroscience. (Please listen to the podcast episode or read the transcript to hear explanations, stories and examples.) LISTEN TO THE EPISODE TO LEARN ABOUT: <ul> <li>“Mindfulness of sensation.”</li> <li>Using the mind as a mental laser beam.</li> <li>Mental triggers – Where are you feeling that in your body right now? Put your mind on sensation for a moment and see what you learn.</li> </ul> “Whatever is going on in the mind is going on in the body.” Dr. Suzanne Midori Hanna <ul> <li>How we get stuck complaining in relationship.</li> <li>An expanded definition of trauma.</li> <li>The body’s role when triggered.</li> <li>How to slow down to get to know ourselves through our body.</li> </ul> “The way we are putting the mind and the body together to solve problems is changing the whole landscape of therapeutic work.” Dr. Suzanne Midori Hanna <ul> <li>“Mindfulness of emotion.”</li> <li>Primary emotion – emotion of attachment and survival.</li> <li>Universal needs for attachment- Love &amp; Safety.</li> </ul> MENTIONED: <ul> <li><a href="http://www.hannamft.com/hannamft.com/Home.html" rel="noopener nofollow" target="_blank">Dr. Suzanne Midori Hanna</a> (Website)</li> <li><a href="https://www.amazon.com/Transparent-Brain-Couple-Family-Therapy/dp/0415662265" rel="noopener nofollow" target="_blank">Dr. Suzanne Midori Hanna</a> (Amazon page)</li> <li>Dr. John Gottman – <a href="https://www.gottman.com/" rel="noopener nofollow" target="_blank">Gottman Institute</a> (Website)</li> <li><a href="http://www.drsuejohnson.com/" rel="noopener nofollow" target="_blank">Dr. Susan Johnson</a> (Website) &amp; <a href="https://www.goodtherapy.org/famous-psychologists/leslie-greenberg.html" rel="noopener nofollow" target="_blank">Leslie Greenberg </a></li> <li><a href="http://www.restorationtherapytraining.com/dr-terry-hargrave/" rel="noopener nofollow" target="_blank">Dr. Terry Hargrave’s Restoration</a> Therapy (Website)</li> <li>Dr. Peter Levine &amp; <a href="https://traumahealing.org/" rel="noopener nofollow" target="_blank">Somatic Experiencing</a> (Website)</li> <li>Dr. Pat Ogden &amp; <a href="https://www.sensorimotorpsychotherapy.org/faculty.html" rel="noopener nofollow" target="_blank">Sensorimotor Psychotherapy Institute</a> (Website)</li> </ul> TRANSCRIPT: Click on this link to access the transcript for this episode: <a href="https://drjessicahiggins.com/erp-146-how-to-use-the-mind-body-connection-to-improve-your-relationship-with-dr-suzanne-midori-hanna-transcript/" rel="noopener nofollow" target="_blank">ERP 146: HOW TO USE THE MIND BODY CONNECTION TO IMPROVE YOUR RELATIONSHIP WITH DR. SUZANNE MIDORI HANNA [TRANSCRIPT]</a>

ERP 146: How to Use the Mind Body Connection to Improve Your Relationship  with Dr. Suzanne Midori Hanna