10 Podcast Episodes
EP 348: Gabe Rench - An Update on his Lawsuit with Shane Needham and Shawn Needham R. Ph.
EP 348: Gabe Rench - An Update on his Lawsuit with Shane Needham and Shawn Needham R. Ph.
On this Episode 348 of Health Solutions, Shawn Needham, R. Ph. talks with Gabe Rench about an update on his lawsuit with... Read more
26 Apr 2023
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1hr 10mins
EP 306: Are Laboratory Tests Necessary? with Dr. Shane Needham
EP 306: Are Laboratory Tests Necessary? with Dr. Shane Needham
On this Episode 306 of Health Solutions, Shawn Needham RPh talks with his twin brother, Dr Shane Needham about why he tr... Read more
29 Nov 2022
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1hr 6mins
Ep 177: What Is IDEAL Body Fat For Men and Women? - Dr. Shane Needham
Ep 177: What Is IDEAL Body Fat For Men and Women? - Dr. Shane Needham
Why should YOU measure your body fat? Listen as we welcome back Dr. Shane Needham, chemist, bodybuilder, and host of the... Read more
23 Aug 2021
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46mins
Ep 150: How Much Protein Should I Eat? - Dr. Shane Needham
Ep 150: How Much Protein Should I Eat? - Dr. Shane Needham
Are you eating enough protein? Find out on this episode of Health Solutions with Shawn and Janet Needham as they welcome... Read more
26 May 2021
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45mins
Ep 119: How To Calculate Net Carbs, Sugar Alcohols, and Calories! Tosha Stafford & Dr Shane Needham
Ep 119: How To Calculate Net Carbs, Sugar Alcohols, and Calories! Tosha Stafford & Dr Shane Needham
How should you calculate "net carbs"? Are sugar alcohols actually safe on keto? Watch as bariatric weight-loss coach, To... Read more
9 Feb 2021
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1hr 7mins
Ep 99: Eat Healthy and Get Fit During The Holidays! Tosha Stafford & Dr. Shane Needham
Ep 99: Eat Healthy and Get Fit During The Holidays! Tosha Stafford & Dr. Shane Needham
It's that time of the year! Are YOU scared you'll fail to lose weight or stay healthy during this holiday season? Please... Read more
24 Nov 2020
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56mins
Ep 61: 14 Yr Old Overcomes Health Challenges During COVID - Dr Shane Needham (Secrets Of Success)
Ep 61: 14 Yr Old Overcomes Health Challenges During COVID - Dr Shane Needham (Secrets Of Success)
Do you ever feel like you were dealt a bad deck of cards? Do you or your kids struggle with challenges? Do these things ... Read more
21 Jul 2020
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1hr 5mins
16. Dr. Shane Needham - "Never be outworked."
16. Dr. Shane Needham - "Never be outworked."
Dr. Shane Needham joined us over the phone today to talk about a hard work ethic, Alturas Analytics, and how he ended up... Read more
9 Apr 2020
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34mins
Ep 27: Staying Healthy in Home Isolation with Dr. Shane Needham
Ep 27: Staying Healthy in Home Isolation with Dr. Shane Needham
WAKE UP! All this alone time during the shutdown is a chance to better ourselves! Dr. Shane Needham discusses the bright... Read more
31 Mar 2020
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46mins
Ep 16: Ways of Eating, Exercise, and Recovery with Dr. Shane Needham
Ep 16: Ways of Eating, Exercise, and Recovery with Dr. Shane Needham
Are you unsure about your current diet and/or exercise routine? Tune in with bodybuilder, power-lifter, and entrepreneur... Read more
14 Jan 2020
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46mins