Shane Needham

10 Podcast Episodes

EP 348: Gabe Rench - An Update on his Lawsuit with Shane Needham and Shawn Needham R. Ph.

EP 348: Gabe Rench - An Update on his Lawsuit with Shane Needham and Shawn Needham R. Ph.

On this Episode 348 of Health Solutions, Shawn Needham, R. Ph. talks with Gabe Rench about an update on his lawsuit with... Read more

26 Apr 2023

1hr 10mins

EP 306: Are Laboratory Tests Necessary? with Dr. Shane Needham

EP 306: Are Laboratory Tests Necessary? with Dr. Shane Needham

On this Episode 306 of Health Solutions, Shawn Needham RPh talks with his twin brother, Dr Shane Needham about why he tr... Read more

29 Nov 2022

1hr 6mins

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Ep 177: What Is IDEAL Body Fat For Men and Women? - Dr. Shane Needham

Ep 177: What Is IDEAL Body Fat For Men and Women? - Dr. Shane Needham

Why should YOU measure your body fat? Listen as we welcome back Dr. Shane Needham, chemist, bodybuilder, and host of the... Read more

23 Aug 2021

46mins

Ep 150: How Much Protein Should I Eat? - Dr. Shane Needham

Ep 150: How Much Protein Should I Eat? - Dr. Shane Needham

Are you eating enough protein? Find out on this episode of Health Solutions with Shawn and Janet Needham as they welcome... Read more

26 May 2021

45mins

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Ep 119: How To Calculate Net Carbs, Sugar Alcohols, and Calories! Tosha Stafford & Dr Shane Needham

Ep 119: How To Calculate Net Carbs, Sugar Alcohols, and Calories! Tosha Stafford & Dr Shane Needham

How should you calculate "net carbs"? Are sugar alcohols actually safe on keto? Watch as bariatric weight-loss coach, To... Read more

9 Feb 2021

1hr 7mins

Ep 99: Eat Healthy and Get Fit During The Holidays! Tosha Stafford & Dr. Shane Needham

Ep 99: Eat Healthy and Get Fit During The Holidays! Tosha Stafford & Dr. Shane Needham

It's that time of the year! Are YOU scared you'll fail to lose weight or stay healthy during this holiday season? Please... Read more

24 Nov 2020

56mins

Ep 61: 14 Yr Old Overcomes Health Challenges During COVID - Dr Shane Needham (Secrets Of Success)

Ep 61: 14 Yr Old Overcomes Health Challenges During COVID - Dr Shane Needham (Secrets Of Success)

Do you ever feel like you were dealt a bad deck of cards? Do you or your kids struggle with challenges? Do these things ... Read more

21 Jul 2020

1hr 5mins

16. Dr. Shane Needham - "Never be outworked."

16. Dr. Shane Needham - "Never be outworked."

Dr. Shane Needham joined us over the phone today to talk about a hard work ethic, Alturas Analytics, and how he ended up... Read more

9 Apr 2020

34mins

Ep 27: Staying Healthy in Home Isolation with Dr. Shane Needham

Ep 27: Staying Healthy in Home Isolation with Dr. Shane Needham

WAKE UP! All this alone time during the shutdown is a chance to better ourselves! Dr. Shane Needham discusses the bright... Read more

31 Mar 2020

46mins

Ep 16: Ways of Eating, Exercise, and Recovery with Dr. Shane Needham

Ep 16: Ways of Eating, Exercise, and Recovery with Dr. Shane Needham

Are you unsure about your current diet and/or exercise routine? Tune in with bodybuilder, power-lifter, and entrepreneur... Read more

14 Jan 2020

46mins

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