Samantha Chan's guest appearances

Samantha Chan

95bFM: Ready Steady Learn

The Adventure Trail

The Asia Trail Girls Podcast

Nikki Han

Jim Walmsley

Amy Sproston

Magdalena Boulet

Lucy Bartholomew

Taylor Smith

Elsa Jean

Emma Warner

Mira Rai

Kate Rutherford

Ruth Croft

Simon McCartney

Nancy Jiang

Fredelyn Alberto

Lloyd Belcher

OwlTail

For those of you who are not familiar with UTMB, it is the pinnacle of trail running and what many trail runners aspire to do! It is Kona for triathletes, New York marathon for road runners and the Olympics for athletes. This race series consists of 9 different races across the French, Italian and Swiss Alps in the summer with the mother being UTMB which goes across all those Alps, it is 100 miles and has 10,000m of elevation. After the excitement recently of watching this race, what better way to celebrate with chatting to Samantha Chan, a Hong Kong Ultra Runner, who is no stranger to UTMB and has done many of the world's toughest ultras. We caught up with her on her experience here, tips and advice for those that want to do it and how to be successful. If you are at all interested in UTMB, this is the episode for you!

<p>For those of you who are not familiar with UTMB, it is the pinnacle of trail running and what many trail runners aspire to do! It is Kona for triathletes, New York marathon for road runners and the Olympics for athletes. This race series consists of 9 different races across the French, Italian and Swiss Alps in the summer with the mother being UTMB which goes across all those Alps, it is 100 miles and has 10,000m of elevation. After the excitement recently of watching this race, what better way to celebrate with chatting to Samantha Chan, a Hong Kong Ultra Runner, who is no stranger to UTMB and has done many of the world's toughest ultras. We caught up with her on her experience here, tips and advice for those that want to do it and how to be successful. <br/><br/>If you are at all interested in UTMB, this is the episode for you!</p>

How to succeed in UTMB with Samantha Chan

Bobbi Poulton

Two of Hong Kong’s top female athletes, ultra runner Samantha Chan and crossfit trainer Bobbi Poulton talk about the pressure and pushback. Hear how Instagram has become a toxic influence upon the professionals in the crossfit industry as well as the young women getting involved in gyms and exercise

Women, social media, cultural pressures with Bobbi Poulton and Samantha Chan