Barb Puzanovova
9 Podcast Episodes
#103: Ditching the Rules and Joyful Movement with Barb Puzanovova
#103: Ditching the Rules and Joyful Movement with Barb Puzanovova
When Barb Puzanovova (she/her), aka The Non-Diet Trainer, was struggling with orthorexia and compulsive exercise in col... Read more
19 Aug 2022
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1hr 1min
How to Get Moving Again With Barb Puzanovova (The Non-diet Trainer)
How to Get Moving Again With Barb Puzanovova (The Non-diet Trainer)
Want to know how to get moving again? Or start moving? Feel guilty about exercise? Then you don’t want to miss this epis... Read more
29 May 2022
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33mins
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146 Joyful Movement with Barb Puzanovova: Why Weight Loss isn’t the Best Reason to Exercise
146 Joyful Movement with Barb Puzanovova: Why Weight Loss isn’t the Best Reason to Exercise
Movement brings me joy - but I realize it's not the same experience for everyone. Maybe you're struggling because of an ... Read more
13 Jan 2022
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44mins
Episode 20 - Movement and Recovery with Barb Puzanovova
Episode 20 - Movement and Recovery with Barb Puzanovova
The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We c... Read more
12 Jan 2022
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22mins
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Episode 148: Personal Training Based on Your Enneagram Type with Barb Puzanovova
Episode 148: Personal Training Based on Your Enneagram Type with Barb Puzanovova
Dear Listener, Today, join me and the amazing Barb Puzanovova for a discussion about what makes movement from the non-di... Read more
29 Sep 2021
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58mins
Joyful Movement With Barb Puzanovova
Joyful Movement With Barb Puzanovova
Today I chat with Barb, or @nondiet_trainer on IG, about her experience in eating disorder and perfectionist recovery an... Read more
29 Aug 2021
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34mins
024: Joyful Movement with Barb Puzanovova, aka The Non-Diet Trainer
024: Joyful Movement with Barb Puzanovova, aka The Non-Diet Trainer
TW: Eating Disorders Barb Puzanovova, aka The Non-Diet Trainer (@nondiet_trainer) is a Health at Every Size, weight-neut... Read more
28 Jun 2021
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1hr 12mins
Problems with before & after photos and the all-or-nothing fitness mentality, with Barb Puzanovova
Problems with before & after photos and the all-or-nothing fitness mentality, with Barb Puzanovova
Barb Puzanovova is our guest today, who is also known as the the Non-Diet trainer! Barb is an ACE-certified personal gro... Read more
14 Apr 2021
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56mins
Episode 84: Training vs. Joyful Movement With Barb Puzanovova
Episode 84: Training vs. Joyful Movement With Barb Puzanovova
Have you thought about the difference between training and movement? Or are you one of those people who interchange the ... Read more
4 Jan 2021
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32mins
