Randy Behr's guest appearances

Randy Behr

90% Mental

Self-Mastered

Rob Bell

David Meltzer

John Bosco

Justin Brown

Randy Jackson

Matthew Hoffman

Nate Jackson

Chris Johnson

Ryan Murphy

Jordan Palmer

Jeremy Harrell

Alan Stein Jr

George Mason

Hue Jackson

Patrick Walsh

OwlTail

Kathleen Gage

Kathleen Gage has owned and operated her business for over 26 years. An expert in changing with the times, Kathleen is known as the “no-nonsense, common sense” marketing strategist, speaker, author, and visibility expert. Her clients are driven by making a difference through their own unique voice.As a result of discovering the life-changing power of plant-based eating in her sixties, Kathleen has proactively shifter her focus to working with those who are open to the possibility of what plant-based eating can do for them and their bottom-line.  Randy Behr M.A., CSCS, MORR-CSPS, Cooper’s Biomechanics &amp; Fitness, 25 + years in sports &amp; fitness; coaching, teaching, strength &amp; conditioning as an Athletic Director, Health Educator, Sports Information Director, P.T. Education Director and Fitness Director with the NJCAA, USA Track &amp; Field, Arena Football League, Olympic Training Center, YMCA, Military and the California Football Association. He has trained over 1,000 athletes in multiple sports to include football, baseball, basketball, rugby, soccer, track and field, swimming, volleyball, tennis, mixed martial arts and golf. In addition, he has presented internationally and a published writer. This episode we discuss The connection between self-care and productivity  Steps you can take today to better care for yourself How to shift your outlook and get out of a funk  The key to finding an exercise routine that sticks     Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠ Connect with Kathleen  www.PowerUpForProfits.com   www.PlantBasedEatingforHealth.com  https://www.linkedin.com/in/kathleengage/  Connect with Randy http://behrsportsperformance.com/  https://www.linkedin.com/in/randy-behr-1006461a/   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/selfmastered/message Support this podcast: https://podcasters.spotify.com/pod/show/selfmastered/support

Kathleen Gage has owned and operated her business for over 26 years. An expert in changing with the times, Kathleen is known as the “no-nonsense, common sense” marketing strategist, speaker, author, and visibility expert. Her clients are driven by making a difference through their own unique <a href="http://voice.As" rel="nofollow" target="_blank">voice.As</a> a result of discovering the life-changing power of plant-based eating in her sixties, Kathleen has proactively shifter her focus to working with those who are open to the possibility of what plant-based eating can do for them and their bottom-line.  Randy Behr M.A., CSCS, MORR-CSPS, Cooper’s Biomechanics &amp; Fitness, 25 + years in sports &amp; fitness; coaching, teaching, strength &amp; conditioning as an Athletic Director, Health Educator, Sports Information Director, P.T. Education Director and Fitness Director with the NJCAA, USA Track &amp; Field, Arena Football League, Olympic Training Center, YMCA, Military and the California Football Association. He has trained over 1,000 athletes in multiple sports to include football, baseball, basketball, rugby, soccer, track and field, swimming, volleyball, tennis, mixed martial arts and golf. In addition, he has presented internationally and a published writer. This episode we discuss The connection between self-care and productivity  Steps you can take today to better care for yourself How to shift your outlook and get out of a funk  The key to finding an exercise routine that sticks   Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show <a href="https://podcasts.apple.com/us/podcast/body-liberation-for-all/id1523362245" rel="nofollow" target="_blank">⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠</a> <a href="https://www.youtube.com/daliakinsey" rel="nofollow" target="_blank">⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠</a> Purchase a copy of <a href="https://www.penguinrandomhouse.com/books/691560/decolonizing-wellness-by-dalia-kinsey-rd-ld/" rel="nofollow" target="_blank">⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠</a> Connect with Kathleen <a href="//www.PowerUpForProfits.com " rel="nofollow" target="_blank">www.PowerUpForProfits.com  </a> <a href="//www.PlantBasedEatingforHealth.com " rel="nofollow" target="_blank">www.PlantBasedEatingforHealth.com </a> <a href="https://www.linkedin.com/in/kathleengage/ " rel="nofollow" target="_blank">https://www.linkedin.com/in/kathleengage/ </a> Connect with Randy <a href="http://behrsportsperformance.com/ " rel="nofollow" target="_blank">http://behrsportsperformance.com/ </a> <a href="https://www.linkedin.com/in/randy-behr-1006461a/" rel="nofollow" target="_blank">https://www.linkedin.com/in/randy-behr-1006461a/</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/selfmastered/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/selfmastered/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/selfmastered/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/selfmastered/support</a>

Self-Care in Stressful Times with Kathleen Gage and Randy Behr

Randy Behr, the South Korean Olympic Performance Coach talks about his journey in earning an international coaching position. His story paints a picture of a passionate coach with an impressive background that has dedicated his life to helping athletes play a bigger game. He explains how he dealt with the transition into another country, cultural dynamics, and his passion for coaching. Coach Behr's mindset is all about connecting with athletes and trusting the process.

Randy Behr - South Korean Olympic Performance Coach - Episode 31