Josh Kato's guest appearances

Josh Kato

The Hidden Athlete

My Back 40

Ross Burrage

Ty Domin

Miiro Michael

Mikel Delagrange

David Harper

Chris Porter

Matt Daniels

Nick Montgomery

Matt Smith

Paul Cuthbert

Sarah Hornby

Tom Dunn

Brad Kearns

Jay Petervary

John Stamstad

OwlTail

I scheduled this podcast to come out on June 23rd and for all of you riding the TD right now, I hope this one inspires you. It amazes me to think that while I’m loosely shooting for a 3 week finish of the Tour Divide, in 2015, Josh Kato wrapped it up in just a hair over two weeks!! Don’t let that discourage you, if you currently on route listening to this.Originally published on November 29th, 2020, this podcast dives into Josh’s racing history, what the Riding the Divide means to him and also gets into what happened in 2019 that may have set his racing future on the back burner.————-I’ve been wanting to have a chat with this dude for a while now and we finally were able to connect. Those of you who are even mildly interested in the Tour Divide, a self supported race that takes riders 4,400 km down the continental divide and has them climbing the equivalent of Mt. Everest 7 times (nearly 61,000m), will know who this man is. In 2015, Josh Kato had the fastest time and finished this track in 14:11:37. Like other riders, he has returned again and again to challenge himself on this amazing route. While racing in 2019, a series of events occurred that would profoundly shake things up for Josh, forcing him to scratch. Takotsubo cardiomyopathy or stress-induced cardiomyopathy can strike even healthy individuals. In general terms, it is caused by extreme cardiovascular stress. Those who followed the race that year will remember how Sofiane Sehili and Josh were burning the track up. While a number of riders hunkered down at Brush Mountain Lodge due to very extreme weather, Josh was one the riders who persevered and pressed on. To say that he left everything out there would be an understatement. Josh grew up in the mountains in Washington and spends most of his time exploring with his wife Val and his superstar dog, Winston. As a nurse, he has been working the front lines of the Covid-19 pandemic and for that we owe him, and all the other medical professionals, our gratitude. It was such an honour to connect with Josh to get to know his story. He’s a great story teller and there are some great tales from the trail in this conversation. If there is one thing I took away from this chat, as I get ready for my own crack at the Divide, It’s to have fun! This goes for any of you too. Ride bikes, have fun and your journey will be a success no matter what the outcome. Oh, fun fact! I also learned that you can break your fibula and still ride 800 miles. What a bad ass!!Save 25% off a consultation at Cycling 101 when you use the code MB40 at checkout.Save 25% at Dynamic Cyclist when you use the promo code MB40 at checkout.Visit Rollingdale CycleThanks to Ottalaus Inc. for their support.Thanks to Spandex Panda for their support.Thanks to Lakeside Bikes in Invermere for supporting me!

I scheduled this podcast to come out on June 23rd and for all of you riding the TD right now, I hope this one inspires you. It amazes me to think that while I’m loosely shooting for a 3 week finish of the Tour Divide, in 2015, Josh Kato wrapped it up in just a hair over two weeks!! Don’t let that discourage you, if you currently on route listening to this.Originally published on November 29th, 2020, this podcast dives into Josh’s racing history, what the Riding the Divide means to him and also gets into what happened in 2019 that may have set his racing future on the back burner.————-I’ve been wanting to have a chat with this dude for a while now and we finally were able to connect. Those of you who are even mildly interested in the Tour Divide, a self supported race that takes riders 4,400 km down the continental divide and has them climbing the equivalent of Mt. Everest 7 times (nearly 61,000m), will know who this man is. In 2015, <a href="https://www.instagram.com/joshkatobike/" rel="nofollow" target="_blank">Josh Kato</a> had the fastest time and finished this track in 14:11:37. Like other riders, he has returned again and again to challenge himself on this amazing route. While racing in 2019, a series of events occurred that would profoundly shake things up for Josh, forcing him to scratch. <a href="https://www.myback40.org/podcast/Takotsubo%20cardiomyopathy%20(broken-heart%20syndrome%20...www.health.harvard.edu%20%E2%80%BA%20heart-health%20%E2%80%BA%20takotsubo-car..." rel="nofollow" target="_blank">Takotsubo cardiomyopathy</a> or stress-induced cardiomyopathy can strike even healthy individuals. In general terms, it is caused by extreme cardiovascular stress. Those who followed the race that year will remember how <a href="https://www.bikepack.ca/podcast2/2019/6/27/54-sofiane-sehili-armistice-at-brush-mountain-lodge" rel="nofollow" target="_blank">Sofiane Sehili</a> and Josh were burning the track up. While a number of riders hunkered down at <a href="https://www.facebook.com/BrushMountainLodge/" rel="nofollow" target="_blank">Brush Mountain Lodge</a> due to very extreme weather, Josh was one the riders who persevered and pressed on. To say that he left everything out there would be an understatement. Josh grew up in the mountains in Washington and spends most of his time exploring with his wife Val and his superstar dog, Winston. As a nurse, he has been working the front lines of the Covid-19 pandemic and for that we owe him, and all the other medical professionals, our gratitude. It was such an honour to connect with Josh to get to know his story. He’s a great story teller and there are some great tales from the trail in this conversation. If there is one thing I took away from this chat, as I get ready for my own crack at the Divide, It’s to have fun! This goes for any of you too. Ride bikes, have fun and your journey will be a success no matter what the outcome. Oh, fun fact! I also learned that you can break your fibula and still ride 800 miles. What a bad ass!!Save 25% off a consultation at<a href="https://cycling-101.com/" rel="nofollow" target="_blank"> Cycling 101</a> when you use the code MB40 at checkout.Save 25% at<a href="https://new.dynamiccyclist.com/mobility-training" rel="nofollow" target="_blank"> Dynamic Cyclist</a> when you use the promo code MB40 at checkout.Visit<a href="https://rdcycle.com/" rel="nofollow" target="_blank"> Rollingdale Cycle</a>Thanks to<a href="https://ottalausinc.ca/" rel="nofollow" target="_blank"> Ottalaus Inc</a>. for their support.Thanks to<a href="https://www.thespandexpanda.com" rel="nofollow" target="_blank"> Spandex Panda</a> for their support.Thanks to<a href="http://www.lakesidebikeco.com/" rel="nofollow" target="_blank"> Lakeside Bikes</a> in Invermere for supporting me!

108. Josh Kato - The Heart of the Matter - Repost

This is an incredible tell all story of what an elite Ultra Endurance Athlete can put themselves through when in their darkest moments. Josh's description of his 2017 Tour Divide race is mind blowing. Enjoy listening to one of the most likable and humble Ultra Endurance Athletes currently still racing.

Episode 53: Josh Kato - Ultra Endurance Cyclist & 2015 Tour Divide Winner