Terri Hamilton's guest appearances

Terri Hamilton

NH Business Show

She Built This®

Pricked

Dahlia Rizk

Kristin Hardwick

Jodie Gallant

Crystal Farley

Danielle Gagnon

Erin Neuhardt

Stacey Nachajski

Emily Aborn

Patrick McGinnis

Sy Montgomery

Scott Snyder

Chris Hunt

Laura Belgray

Mike Hamill

Heather Taylor

OwlTail

Calm

Ever try to meditate and feel instantly like your itchy from head to toe? Or that your brain suddenly starts to cyclone with ideas and thoughts no matter how hard you try to stop it?  My guest, Terri Hamilton, talks about how meditation used to be hard for her too and what she did to help! She shares the power of incorporating mindfulness into our every day, with simple habits, tips, and practices you can start doing the second the podcast ends!  Tune in as Terri shares:  How more mindfulness is attainable for everyone and is accessible to us every day!  What "mindfulness" and "positive mindset" are and how they're different How to easily begin today implementing a new mindfulness practice  Whether or not the power of positivity and mindfulness can change our lives. Spoiler alert: IT CAN.  And of course, Terri's favorite kind of cereal and how she needs our help tracking it down if we see it on the grocery store shelves!   Links Mentioned:  She Built This Website Terri's Website Connect with Terri:  Instagram Facebook  LinkedIn Terri is a mindfulness and positivity coach who helps busy women, parents, and teenagers live a healthier and more gratifying life. In her 10 years at Apparent Connection, Terri now works virtually with entrepreneurial and ambitious women, parents, teens, and small groups on mindfulness and positivity. She believes in personalizing every coaching call based on your unique aspirations, thoughts, and situation to find positivity techniques that will work with your life.

Ever try to meditate and feel instantly like your itchy from head to toe? Or that your brain suddenly starts to cyclone with ideas and thoughts no matter how hard you try to stop it?  My guest, Terri Hamilton, talks about how meditation used to be hard for her too and what she did to help! She shares the power of incorporating mindfulness into our every day, with simple habits, tips, and practices you can start doing the second the podcast ends!  Tune in as Terri shares:  <ul><li>How more mindfulness is attainable for everyone and is accessible to us every day! </li> <li>What "mindfulness" and "positive mindset" are and how they're different</li> <li>How to easily begin today implementing a new mindfulness practice </li> <li>Whether or not the power of positivity and mindfulness can change our lives. Spoiler alert: IT CAN. </li> <li>And of course, Terri's favorite kind of cereal and how she needs our help tracking it down if we see it on the grocery store shelves! </li> </ul> Links Mentioned:  <a href="http://www.shebuiltthis.org" rel="nofollow" target="_blank">She Built This Website</a> <a href="https://www.apparentconnection.com/" rel="nofollow" target="_blank">Terri's Website</a> Connect with Terri: <a href="https://www.instagram.com/apparentconnection/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.facebook.com/apparentconnection/" rel="nofollow" target="_blank">Facebook </a> <a href="https://www.linkedin.com/in/apparentconnect/" rel="nofollow" target="_blank">LinkedIn</a> Terri is a mindfulness and positivity coach who helps busy women, parents, and teenagers live a healthier and more gratifying life. In her 10 years at Apparent Connection, Terri now works virtually with entrepreneurial and ambitious women, parents, teens, and small groups on mindfulness and positivity. She believes in personalizing every coaching call based on your unique aspirations, thoughts, and situation to find positivity techniques that will work with your life.

Practical Mindfulness: How to Find More Calm and Joy in Your Every Day with Terri Hamilton

🏥 The journey from a nurse to high-tech publishing and back to healthcare within an executive management role. 03:35😇 Oxytocin is produced in the brain when we trust someone. 07:39🌞 Trust equals credibility, reliability, and intimacy over low self-orientation. 11:17🧐 Elements that make up trust. 13:34⚠️ Clicking mentality and fake hits of dopamine. 16:51 🧠 Eight tips for management based on how neuroscience affects the brain 20:34 18:16😓 Stress, cortisol, trust, and oxytocin in our workplace. 20:31🗣️ Is saying ‘You did a great job’ really recognizing excellence in your team? 27:45🌸 Being mindful that trusting someone is a sacred relationship we should care about.  32:26😳 Horrible Bosses and good bosses and how to approach a bad boss. 36:15🤓 Self-introspection and some work are needed to get relationships on a higher level of trust. 44:18🤷‍♀️ Most people don't think they're good enough. 44:57💗 “Campaign One at a time” is a humanitarian organization Terri is involved with that helps children never feel alone while fighting life-threatening illnesses. 51:20⚡ Let the oxytocin flow. 57:31Connect with Terri:https://hamiltonexeccoaching.comhttps://www.linkedin.com/in/theresa-hamilton-acc-fache-executive-coach-32a63368/Connect with Kim:https://www.linkedin.com/in/kim-brown-sims/https://www.facebook.com/kim.brownsimsInstagram: @kimbrownsims_

🏥 The journey from a nurse to high-tech publishing and back to healthcare within an executive management role. 03:35😇 Oxytocin is produced in the brain when we trust someone. 07:39🌞 Trust equals credibility, reliability, and intimacy over low self-orientation. 11:17🧐 Elements that make up trust. 13:34⚠️ Clicking mentality and fake hits of dopamine. 16:51 🧠 Eight tips for management based on how neuroscience affects the brain 20:34 18:16😓 Stress, cortisol, trust, and oxytocin in our workplace. 20:31🗣️ Is saying ‘You did a great job’ really recognizing excellence in your team? 27:45🌸 Being mindful that trusting someone is a sacred relationship we should care about.  32:26😳 Horrible Bosses and good bosses and how to approach a bad boss. 36:15🤓 Self-introspection and some work are needed to get relationships on a higher level of trust. 44:18🤷‍♀️ Most people don't think they're good enough. 44:57💗 “Campaign One at a time” is a humanitarian organization Terri is involved with that helps children never feel alone while fighting life-threatening illnesses. 51:20⚡ Let the oxytocin flow. 57:31 Connect with Terri:<a href="https://hamiltonexeccoaching.com" rel="nofollow" target="_blank">https://hamiltonexeccoaching.com</a><a href="https://www.linkedin.com/in/theresa-hamilton-acc-fache-executive-coach-32a63368/" rel="nofollow" target="_blank">https://www.linkedin.com/in/theresa-hamilton-acc-fache-executive-coach-32a63368/</a> Connect with Kim:<a href="https://www.linkedin.com/in/kim-brown-sims/" rel="nofollow" target="_blank">https://www.linkedin.com/in/kim-brown-sims/</a><a href="https://www.facebook.com/kim.brownsims" rel="nofollow" target="_blank">https://www.facebook.com/kim.brownsims</a>Instagram: @kimbrownsims_

03. Trust Me: Red Lights On a Two-lane Highway featuring Terri Hamilton

There are many parents out there. Even if you're not a parent than you have had them in the past. Many people don't know how to speak with children, they're small, not fully f unctioning, and don't know how to express their feelings. This can lead to massive problems in the relationships they have with parents and others. Today on the NH Business Show I speak with Terri Hamilton  about her company Apparent Connection. A place where she helps teach adults how to communicate with their children. Sponsors: Project Quoting: https://bit.ly/2IyR4wz Business Cards: https://bit.ly/2k715GF Ideal Health: https://bit.ly/2rVYdRg Sponsorship: https://bit.ly/2kcPcza Ger more from Apparent Connection at: http://www.apparentconnection.com https://www.facebook.com/apparentconnection For more from the NH Business show, check us out at :  www.NHBusinessShow.com Itunes - https://itunes.apple.com/us/podcast/nh-business-show/id1265706259?mt=2

There are many parents out there. Even if you're not a parent than you have had them in the past. Many people don't know how to speak with children, they're small, not fully f unctioning, and don't know how to express their feelings. This can lead to massive problems in the relationships they have with parents and others. Today on the NH Business Show I speak with Terri Hamilton about her company Apparent Connection. A place where she helps teach adults how to communicate with their children. Sponsors: Project Quoting: <a href="https://bit.ly/2IyR4wz" rel="nofollow" target="_blank">https://bit.ly/2IyR4wz</a> Business Cards: <a href="https://bit.ly/2k715GF" rel="nofollow" target="_blank">https://bit.ly/2k715GF</a> Ideal Health: <a href="https://bit.ly/2rVYdRg" rel="nofollow" target="_blank">https://bit.ly/2rVYdRg</a> Sponsorship: <a href="https://bit.ly/2kcPcza" rel="nofollow" target="_blank">https://bit.ly/2kcPcza</a> Ger more from Apparent Connection at: <a href="http://www.apparentconnection.com" rel="nofollow" target="_blank">http://www.apparentconnection.com</a> <a href="https://www.facebook.com/apparentconnection" rel="nofollow" target="_blank">https://www.facebook.com/apparentconnection</a> For more from the NH Business show, check us out at : <a href="http://www.NHBusinessShow.com" rel="nofollow" target="_blank">www.NHBusinessShow.com</a> Itunes - <a href="https://itunes.apple.com/us/podcast/nh-business-show/id1265706259?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/nh-business-show/id1265706259?mt=2</a>

Episode 128: Apparent Connection - Terri Hamilton | NH Business Show