6 Podcast Episodes
Ep 1053 AJ Zalicoffer, Robin Sowden-Taylor, Joshua Pelzi
Ep 1053 AJ Zalicoffer, Robin Sowden-Taylor, Joshua Pelzi
This Episode we interview AJ Zalicoffer, Robin Sowden-Taylor, Joshua Pelzi about their take on being a Gym Owner.Welcome... Read more
12 Mar 2023
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1hr 34mins
9. The Benefits of the Wim Hof Method – Robin Sowden-Taylor
9. The Benefits of the Wim Hof Method – Robin Sowden-Taylor
On this week's ION Performance Podcast Robin delves deeper into the science behind the Wim Hof Method.Focused breathing,... Read more
21 Jun 2020
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18mins
9. The Benefits of the Wim Hof Method – Robin Sowden-Taylor
9. The Benefits of the Wim Hof Method – Robin Sowden-Taylor
On this week’s ION Performance Podcast Robin delves deeper into the science behind the Wim Hof Method. Focused breathing... Read more
21 Jun 2020
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18mins
S3 E40: Staying healthy with Robin Sowden-Taylor
S3 E40: Staying healthy with Robin Sowden-Taylor
Gareth Rhys Owen and Nicky Robinson are joined by Cardiff Blues' head of strength and conditioning coach, Robin Sowden-T... Read more
27 Mar 2020
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30mins
Robin Sowden-Taylor
Robin Sowden-Taylor
Today we are joined by Robin Sowden-Taylor, Head Strength and Conditioning Coach for the Cardiff Blues and Owner of ION ... Read more
27 Mar 2020
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31mins
S1 Ep11: Gafyn Cooper, Robin Sowden-Taylor and Harri Millard
S1 Ep11: Gafyn Cooper, Robin Sowden-Taylor and Harri Millard
Ahead of a crucial PRO14 clash with Connacht and the Six Nations, Karl Kruger catches up with Cardiff Blues’ team manage... Read more
24 Jan 2019
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43mins