John Constas
5 Podcast Episodes
#62: John Constas (@JohnConstas) - Holistic Health Coach on Optimizing Hormone Health
#62: John Constas (@JohnConstas) - Holistic Health Coach on Optimizing Hormone Health
John Constas is holistic health coach focused curing health problems through better diet and lifestyle choices. He first... Read more
17 Jun 2022
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54mins
John Constas: Diet Controls the Anxiety
John Constas: Diet Controls the Anxiety
In this episode John Constas and I dig into how important your diet is to helping you with stress and anxiety.Why stress... Read more
19 Apr 2021
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44mins
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John Constas - The War On Health (EP 20)
John Constas - The War On Health (EP 20)
John Constas reveals why you should stop treating your doctor like a god, and breaks down the top 3 supplements that wil... Read more
13 Apr 2021
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43mins
The Pillars of Stress Management | John Constas
The Pillars of Stress Management | John Constas
How can we manage stress in our hectic, modern world? Find out in this interview of Docu[mental] Radio with John Constas... Read more
23 Mar 2021
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16mins
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How Lifestyle Medicine Reduces Stress and Depression with John Constas | Ep#21
How Lifestyle Medicine Reduces Stress and Depression with John Constas | Ep#21
Episode 21 features kinesiologist and lifestyle medicine coach John Constas. John, who has two degrees in medicine, is a... Read more
10 Mar 2021
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1hr 6mins
