Jaime Dana's guest appearances

Jaime Dana

Best Damn Coach

Rebecca Scritchfield

Rachel Hart

Jessa Zimmerman

Melanie Klein

Julie Duffy Dillon

Heather Chauvin

Christina Rice

Jill Stanton

Samantha Skelly

Susie Moore

Kate Erickson

Jen Oliver

Sarah Argenal

Melissa Cassera

Mel Abraham

OwlTail

According to the Anxiety and Depression Association of America roughly 18% of adult Americans struggle with anxiety.  Understanding anxiety and gaining self-awareness is a critical component to overcoming it and thriving alongside it. In this episode my guest, Nationally certified counselor and clinical director of Elevate Counseling, Jaime Dana, shares the difference between stress and anxiety and shares tips to increase your success. For More Info Go To: https://feelamazingnaked.com/episode080

According to the Anxiety and Depression Association of America roughly 18% of adult Americans struggle with anxiety.  Understanding anxiety and gaining self-awareness is a critical component to overcoming it and thriving alongside it. In this episode my guest, Nationally certified counselor and clinical director of Elevate Counseling, Jaime Dana, shares the difference between stress and anxiety and shares tips to increase your success. For More Info Go To: <a href="https://feelamazingnaked.com/episode080" rel="noopener nofollow" target="_blank">https://feelamazingnaked.com/episode080</a>

Understanding Anxiety And Stress With Jaime Dana