C.J. LaFragola's guest appearances

C.J. LaFragola

Short Time Wrestling Podcast

Mat Talk Podcast Network

Mike Dixon

Willie Saylor

Coleman Scott

Tony Valek

Chris Pendleton

Ben Askren

Gary Abbott

Dan Hodge

John Smith

Pat Santoro

Luke Broadwater

Albert White

Greg Anderson

Ann Killion

Heath Eslinger

OwlTail

Brown alum C.J. LaFragola followed up his wrestling career by playing two more Division I sports as a grad transfer at Sacred Heart.

Brown alum C.J. LaFragola became a three-sport athlete after grad transfer to Sacred Heart

The three-sport athlete is rare in college these days. It’s an ever rarer thing to see at the Division I level. Former Brown wrestler and New Jersey native C.J. LaFragola is one of those rare athletes. After spending four years as a wrestler at Brown University in Rhode Island, LaFragola used his final year of athletic eligibility as a graduate student at Sacred Heart University in Fairfield, Connecticut. But LaFragola had an extra year in a sport other than wrestling, so he opted to play football. Then he tried out for and made the baseball team, giving him the triple. On Episode 601 of the Short Time Wrestling Podcast, LaFragola will talk about his college wrestling career and what it was like competing for coach Todd Beckerman and then what drew him to Sacred Heart and the situation that gave him an opportunity to put on a second and third athletic uniform. He’s also on #TeamPorkRoll.  If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a small monthly contribution to the network by following this link..   SUBSCRIBE TO ROKFIN, HELP THE NETWORKSubscribe to Rokfin, a content-creator driven news outlet with exclusive and dynamic content and know your subscription revenue goes to help the independent content creators, like Mat Talk Online. Sign up and endorse @mattalkonline at Rokfin.com/mattalkonline. The Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear. And if you haven't already, leave a rating and a review on Apple Podcasts. SUBSCRIBE TO SHORT TIMEApple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Podcasts | Spotify | RSS Short Time Wrestling Podcast: Episode 601 - April 1, 2020

The three-sport athlete is rare in college these days. It’s an ever rarer thing to see at the Division I level. Former Brown wrestler and New Jersey native C.J. LaFragola is one of those rare athletes. After spending four years as a wrestler at Brown University in Rhode Island, LaFragola used his final year of athletic eligibility as a graduate student at Sacred Heart University in Fairfield, Connecticut. But LaFragola had an extra year in a sport other than wrestling, so he opted to play football. Then he tried out for and made the baseball team, giving him the triple. On Episode 601 of the Short Time Wrestling Podcast, LaFragola will talk about his college wrestling career and what it was like competing for coach Todd Beckerman and then what drew him to Sacred Heart and the situation that gave him an opportunity to put on a second and third athletic uniform. He’s also on #TeamPorkRoll.  If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research AND you want to get some of that cool Compound gear, you can support this program by making a small monthly contribution to the network by following this link..   SUBSCRIBE TO ROKFIN, HELP THE NETWORKSubscribe to Rokfin, a content-creator driven news outlet with exclusive and dynamic content and know your subscription revenue goes to help the independent content creators, like Mat Talk Online. Sign up and endorse @mattalkonline at <a href="http://Rokfin.com/mattalkonline" rel="nofollow" target="_blank">Rokfin.com/mattalkonline</a>. The Short Time Time Wrestling Podcast is proudly supported by Compound Sportswear. And if you haven't already, leave a rating and a review on Apple Podcasts. SUBSCRIBE TO SHORT TIMEApple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn | Google Podcasts | Spotify | RSS Short Time Wrestling Podcast: Episode 601 - April 1, 2020