Kelsey Mech
8 Podcast Episodes
Discovering Our Values & Releasing Toxic Productivity ft. Kelsey Mech
Discovering Our Values & Releasing Toxic Productivity ft. Kelsey Mech
Today I am joined by Kelsey Mech! Kelsey (she/her) is a business coach, Registered Clinical Counsellor, writer, and wild... Read more
7 Jul 2022
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1hr 3mins
40. Changing the systems around us, including capitalism | Kelsey Mech
40. Changing the systems around us, including capitalism | Kelsey Mech
In this episode, Jana is talking to Kelsey Mech. Kelsey is a clinical counsellor and trauma therapist, who is running a ... Read more
4 May 2022
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45mins
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26. Setting Healthy Boundaries & How to Become More Self Confident w/ Kelsey Mech
26. Setting Healthy Boundaries & How to Become More Self Confident w/ Kelsey Mech
Episode 26In today's episode I'm sitting down with Kelsey Mech, a registered clinical counsellor and trauma therapist. I... Read more
2 Feb 2021
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52mins
Accepting Our Self-Doubt, Letting Go of the Shoulds & Defining Success on Your Own Terms with Kelsey Mech | 79
Accepting Our Self-Doubt, Letting Go of the Shoulds & Defining Success on Your Own Terms with Kelsey Mech | 79
Today I’m chatting with Kelsey Mech, a clinical counsellor and trauma therapist, who is passionate about exploring the i... Read more
28 Jan 2021
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52mins
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Coaching Episode - Pivoting, Balancing and Regaining Excitement with Kelsey Mech
Coaching Episode - Pivoting, Balancing and Regaining Excitement with Kelsey Mech
Today is a coaching episode with Kelsey Mech, a therapist working online and in-person in Canada. Kelsey’s business has ... Read more
16 Oct 2020
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51mins
Healing anxiety (with Kelsey Mech)
Healing anxiety (with Kelsey Mech)
In this episode, we talk about healing anxiety.We speak with a registered clinical counsellor, Kelsey Mech, about some t... Read more
27 Sep 2020
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20mins
6. Anxiety & Finding a home within yourself with Kelsey Mech
6. Anxiety & Finding a home within yourself with Kelsey Mech
In this episode I am talking to Kelsey Mech, a Canada based clinical counsellor specialising in anxiety and trauma. We t... Read more
15 Jun 2020
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47mins
51. Healing Anxiety with Kelsey Mech
51. Healing Anxiety with Kelsey Mech
Anxiety is something that feels so pervasive and yet still carries so much stigma. In this technology-obsessed age of lo... Read more
24 Feb 2020
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1hr
