Melissa Mejia

7 Podcast Episodes

Defining Nutrition & Health For Women with Melissa Mejia [Boost Your Confidence 29]

Defining Nutrition & Health For Women with Melissa Mejia [Boost Your Confidence 29]

Today's special guest Melissa Mejia shares how women can redefine nutrition and health with confidence so you can be the... Read more

4 Mar 2022

29mins

6: The Slay Movement and Approaching Fitness from a Feminine vs Masculine Energy Stance with Melissa Mejia

6: The Slay Movement and Approaching Fitness from a Feminine vs Masculine Energy Stance with Melissa Mejia

Episode 6. The Slay Movement and Approaching Fitness from a Feminine vs Masculine Energy Stance with Melissa Mejia Her ... Read more

3 Aug 2021

1hr 14mins

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13. Food & Body Freedom, Your Way - with Melissa Mejia

13. Food & Body Freedom, Your Way - with Melissa Mejia

I cannot wait to share this beautiful powerhouse with you! Melissa is the founder Strong With Melissa & the brand, &... Read more

26 Nov 2020

1hr 12mins

104. Life As A 3/6 Sacral MG with Melissa Mejia

104. Life As A 3/6 Sacral MG with Melissa Mejia

Liz sits down to chat with the bold, sparkly MG Melissa. Melissa is a Holistic Health Coach, mother, and has one of the ... Read more

26 Oct 2020

36mins

Most Popular

#59: Body Love From the Inside Out w/ Melissa Mejia

#59: Body Love From the Inside Out w/ Melissa Mejia

Ever feel like you're separate from your body? That your body is the enemy? Or struggle to reach your desired body weigh... Read more

22 Jun 2020

41mins

Nutrition tips from Melissa Mejia

Nutrition tips from Melissa Mejia

In this episode we go over some simple ways to take care of mama during pregnancy and in the couple of years that follow... Read more

17 Jul 2019

36mins

Nutrition tips from Melissa Mejia

Nutrition tips from Melissa Mejia

In this episode we go over some simple ways to take care of mama during pregnancy and in the couple of years that follow... Read more

17 Jul 2019

36mins

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