Jonno Proudfoot's guest appearances

Jonno Proudfoot

Smash The Fat

Falling Through the Cracks: Feel alive and thrive

Biznews Radio

BizNews Radio

SugarByHalf

Food Junkies Podcast

Belinda Fettke

Stephan Guyenet

Tim Noakes

David Unwin

Neal Barnard

Valter Longo

Will Cole

Jonathan Bailor

Steven Gundry

Gabe Brown

Zach Bush

Robert Lustig

Ben Westhoff

Robb Wolf

Joel Fuhrman

OwlTail

On this episode Molly and I interviewed Jonno Proudfoot co-author of the wildly successful book The Real Meal Revolution as well as Superfood for super children and The Real Meal Revolution Low Carb cooking. He is a well-known South African chef, who trained and worked in a five-times rated Top 10 restaurant and spent time at a variety of food and wine establishments before finding his passion in Paleo and LCHF (low carb/high fat) cookery. He is also a professional coach who is passionate about helping people transform their health. He has created the Food Transformation Coaching to help people crush their excess weight and rejuvenate their health by rewiring their relationship with food and bringing deliciousness back into your life. He helped drive the biggest eating revolution in South African history, and broke a world record when he swam from Mozambique to Madagascar (that’s 460km). However, he has slayed his own demons. He grew up in a broken home with a parent in active addiction. As a teen he was angry at the world and had no self-worth. He drank, took drugs and disclosed his nickname was ‘Trash’. “Life is good at throwing obstacles in the way of noble goals. When you work with me, I will use your greatest obstacles to fuel your hunger for greatness. The obstacle is the way.” Jonno Proudfoot In today’s episode: What Banting is and how it has changed Jonno’s life The Real Meal Revolution and why it has been so successful in South Africa What it was like to work with Prof. Tim Noakes We talk about food addiction and compulsive overeating How he helps parents navigate grocery shopping, school lunches, parties AND SO MUCH MORE!!! Follow Jonno: Website: https://supperhero.co Facebook: https://www.facebook.com/thejonnoproudfoot/ Instagram: https://www.instagram.com/jonnoproudfoot/?hl=en Don’t forget there are still a few more days of the Food Junkies Summit!!! So listen to this episode and then be sure to check out the final speakers of the month!

On this episode Molly and I interviewed Jonno Proudfoot co-author of the wildly successful book The Real Meal Revolution as well as Superfood for super children and The Real Meal Revolution Low Carb cooking. He is a well-known South African chef, who trained and worked in a five-times rated Top 10 restaurant and spent time at a variety of food and wine establishments before finding his passion in Paleo and LCHF (low carb/high fat) cookery. He is also a professional coach who is passionate about helping people transform their health. He has created the Food Transformation Coaching to help people crush their excess weight and rejuvenate their health by rewiring their relationship with food and bringing deliciousness back into your life. He helped drive the biggest eating revolution in South African history, and broke a world record when he swam from Mozambique to Madagascar (that’s 460km). However, he has slayed his own demons. He grew up in a broken home with a parent in active addiction. As a teen he was angry at the world and had no self-worth. He drank, took drugs and disclosed his nickname was ‘Trash’. “Life is good at throwing obstacles in the way of noble goals. When you work with me, I will use your greatest obstacles to fuel your hunger for greatness. The obstacle is the way.” Jonno Proudfoot In today’s episode: What Banting is and how it has changed Jonno’s life The Real Meal Revolution and why it has been so successful in South Africa What it was like to work with Prof. Tim Noakes We talk about food addiction and compulsive overeating How he helps parents navigate grocery shopping, school lunches, parties AND SO MUCH MORE!!! Follow Jonno: Website: <a href="https://supperhero.co" rel="nofollow" target="_blank">https://supperhero.co</a> Facebook: <a href="https://www.facebook.com/thejonnoproudfoot/" rel="nofollow" target="_blank">https://www.facebook.com/thejonnoproudfoot/</a> Instagram: <a href="https://www.instagram.com/jonnoproudfoot/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/jonnoproudfoot/?hl=en</a> Don’t forget there are still a few more days of the Food Junkies Summit!!! So listen to this episode and then be sure to check out the final speakers of the month!

Episode 44: Jonno Proudfoot

Jonno Proudfoot is the CEO of the Real Meal Revolution and bestselling author of The Real Meal Revolution, Raising Superheroes and Real Meal Revolution 2.0, total sales of which exceed 400,000 copies. Jonno spent his early career as a professional chef, cooking in top-rated restaurants. He then moved to fine wine marketing and managing big catering, while completing a degree in Accounting Sciences. A sports lover, Jonno loves competing in extreme triathlons, runs and swims. In 2014, he and his friend Thane Williams set a world record by swimming 459km from Mozambique (Mow-Zam-Beek) to Madagascar, and in the process raised over a million Rand’s worth of surgeries for children born with cleft lips. One of the core concepts enshrined in Jonno’s DNA is “Always Improving” – the idea of continually setting new goals and achieving them. Jonno lives by this and has never been shy of a challenge.  As founder of the Real Meal Revolution, it is Jonno’s goal to enable 100 Million people to take back their power through food by 28 February 2025. Follow Jonno Proudfoot https://realmealrevolution.com/ https://www.facebook.com/therealmealrevolution https://twitter.com/real_meals https://www.instagram.com/realmealrevolution/ Host: Daniel Velardo https://www.ontheruncoaching.com.au/ https://www.instagram.com/the_running_dj/

Jonno Proudfoot is the CEO of the Real Meal Revolution and bestselling author of The Real Meal Revolution, Raising Superheroes and Real Meal Revolution 2.0, total sales of which exceed 400,000 copies. Jonno spent his early career as a professional chef, cooking in top-rated restaurants. He then moved to fine wine marketing and managing big catering, while completing a degree in Accounting Sciences. A sports lover, Jonno loves competing in extreme triathlons, runs and swims. In 2014, he and his friend Thane Williams set a world record by swimming 459km from Mozambique (Mow-Zam-Beek) to Madagascar, and in the process raised over a million Rand’s worth of surgeries for children born with cleft lips. One of the core concepts enshrined in Jonno’s DNA is “Always Improving” – the idea of continually setting new goals and achieving them. Jonno lives by this and has never been shy of a challenge.  As founder of the Real Meal Revolution, it is Jonno’s goal to enable 100 Million people to take back their power through food by 28 February 2025. Follow Jonno Proudfoot <a href="https://realmealrevolution.com/" rel="nofollow" target="_blank">https://realmealrevolution.com/</a> <a href="https://www.facebook.com/therealmealrevolution" rel="nofollow" target="_blank">https://www.facebook.com/therealmealrevolution</a> <a href="https://twitter.com/real_meals" rel="nofollow" target="_blank">https://twitter.com/real_meals</a> <a href="https://www.instagram.com/realmealrevolution/" rel="nofollow" target="_blank">https://www.instagram.com/realmealrevolution/</a> Host: Daniel Velardo <a href="https://www.ontheruncoaching.com.au/" rel="nofollow" target="_blank">https://www.ontheruncoaching.com.au/</a> <a href="https://www.instagram.com/the_running_dj/" rel="nofollow" target="_blank">https://www.instagram.com/the_running_dj/</a>

Episode 20 - Jonno Proudfoot

“We are lead to believe that we are lazy, that we eat too much and don’t exercise enough.  These are not the cause of our health problems, they are the symptoms.”  Changing your diet for your health can be overwhelming, but necessary.  With fad diets coming up everywhere, it’s hard to know what to do for yourself.  Taking the popular South African Banting diet, or known in North America, Keto, Jonno Proudfood has made these changes easy and delicious.  Covered by numerous scientific studies, and dramatic life changes for followers, it’s important information for anyone who eats!

The Real Meal Revolution with Jonno Proudfoot